Move yourshouldersup, back,then downRoll yourshouldersbackwardClap,slap,cross,crossPushthe plateawayDo theWaveLookacrossyour leftshoulderMake aMuscle,RCircleyour leftankleBrokenT, WristCirclesMakea ShelfCount upto 9 usingoddnumbersDrop chin tochest, thenlook slightlyoverheadMarchinplaceR FootShuffleStepPretendtoStandJazzHandsSlap, X,snap,clapFrownClapL, R, CArmpulsesCircleyour rightankleWiggle,Wiggle,WiggleThumbacrosspalm thenopenWstretchCrown,Belt, &LaughPattyCake witha PartnerPrayerhandsfigure 8'sSpiritFingersCross,cross,slap, clapTilt torsorightand leftSit andreachPat head,rub belly,switchStompR, L,ClapHeel slidewith yourleft footHigh V,Clap, LowV, ClapBoxingJabs rightand leftBigsmileRotateheels out(pigeontoe) and inWalkfeet outand inFistsandFivesLift andPourStepoutrightTap RHeel &L ToeCrampRollsWindshieldwiperwristsPurse lipsand wiggleside tosideBe aMimeFingertothumbCowand catWiggleFingers& ToesDancingMooseEarsWrite first3 letters ofname withright footMake aMuscle,LPlaythepianoHandHugsPivot toesto rightand leftHeelraisesT, Clap,BrokenT, ClapTapyourtoesShakeyour tailfeathersStompL, R,ClapFingerslidesFistandopenRoll yourshouldersforwardLookacrossyour rightshoulderOppositeelbow tokneeHandQuacks &WingFlapsTap LHeel &R ToeBunnyHuntTwisttorso rightand leftPointyourtoesL FootShuffleStepL FootHeel,HeelTogetherSqueezeyourCabooseWrite first3 letters ofname withleft footClaphandsoverheadTap yourshouldersStepout leftKickrightand leftCount upto 10 usingevennumbersGiveyourself ahug anddanceFaceFrameReach onearm up,other down,switchPuff airintocheeksRaisetheroofSwipeandKnockPull theplatetowardyouTOUCH-DOWN!BoxingHooksright andleftWaxOn,Wax OffBoxinguppercuts rightand leftBigSurprisedFaceR FootHeel,HeelTogetherBoxingSpeedBag ArmsClapR, L, CHeel slidewith yourright footClaphandsin frontBoxingjabcrossesFingers onnose, otherfingersacross toear, switchMove yourshouldersup, back,then downRoll yourshouldersbackwardClap,slap,cross,crossPushthe plateawayDo theWaveLookacrossyour leftshoulderMake aMuscle,RCircleyour leftankleBrokenT, WristCirclesMakea ShelfCount upto 9 usingoddnumbersDrop chin tochest, thenlook slightlyoverheadMarchinplaceR FootShuffleStepPretendtoStandJazzHandsSlap, X,snap,clapFrownClapL, R, CArmpulsesCircleyour rightankleWiggle,Wiggle,WiggleThumbacrosspalm thenopenWstretchCrown,Belt, &LaughPattyCake witha PartnerPrayerhandsfigure 8'sSpiritFingersCross,cross,slap, clapTilt torsorightand leftSit andreachPat head,rub belly,switchStompR, L,ClapHeel slidewith yourleft footHigh V,Clap, LowV, ClapBoxingJabs rightand leftBigsmileRotateheels out(pigeontoe) and inWalkfeet outand inFistsandFivesLift andPourStepoutrightTap RHeel &L ToeCrampRollsWindshieldwiperwristsPurse lipsand wiggleside tosideBe aMimeFingertothumbCowand catWiggleFingers& ToesDancingMooseEarsWrite first3 letters ofname withright footMake aMuscle,LPlaythepianoHandHugsPivot toesto rightand leftHeelraisesT, Clap,BrokenT, ClapTapyourtoesShakeyour tailfeathersStompL, R,ClapFingerslidesFistandopenRoll yourshouldersforwardLookacrossyour rightshoulderOppositeelbow tokneeHandQuacks &WingFlapsTap LHeel &R ToeBunnyHuntTwisttorso rightand leftPointyourtoesL FootShuffleStepL FootHeel,HeelTogetherSqueezeyourCabooseWrite first3 letters ofname withleft footClaphandsoverheadTap yourshouldersStepout leftKickrightand leftCount upto 10 usingevennumbersGiveyourself ahug anddanceFaceFrameReach onearm up,other down,switchPuff airintocheeksRaisetheroofSwipeandKnockPull theplatetowardyouTOUCH-DOWN!BoxingHooksright andleftWaxOn,Wax OffBoxinguppercuts rightand leftBigSurprisedFaceR FootHeel,HeelTogetherBoxingSpeedBag ArmsClapR, L, CHeel slidewith yourright footClaphandsin frontBoxingjabcrossesFingers onnose, otherfingersacross toear, switch

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
B
5
B
6
N
7
G
8
G
9
O
10
B
11
B
12
O
13
O
14
N
15
N
16
B
17
G
18
N
19
I
20
B
21
G
22
N
23
B
24
I
25
G
26
O
27
N
28
I
29
N
30
N
31
O
32
O
33
I
34
G
35
O
36
B
37
I
38
G
39
I
40
I
41
O
42
N
43
B
44
O
45
B
46
G
47
N
48
B
49
N
50
G
51
G
52
O
53
O
54
O
55
B
56
N
57
G
58
B
59
G
60
I
61
N
62
G
63
B
64
I
65
N
66
O
67
O
68
I
69
N
70
N
71
G
72
G
73
N
74
I
75
G
76
I
77
I
78
G
79
O
80
I
81
I
82
B
83
O
84
O
85
B
86
G
87
I
88
G
89
B
90
O
91
O
92
N
93
I
94
I
95
B
96
G
97
B
98
B
99
O
  1. I-Move your shoulders up, back, then down
  2. I-Roll your shoulders backward
  3. N-Clap, slap, cross, cross
  4. B-Push the plate away
  5. B-Do the Wave
  6. N-Look across your left shoulder
  7. G-Make a Muscle, R
  8. G-Circle your left ankle
  9. O-Broken T, Wrist Circles
  10. B-Make a Shelf
  11. B-Count up to 9 using odd numbers
  12. O-Drop chin to chest, then look slightly overhead
  13. O-March in place
  14. N-R Foot Shuffle Step
  15. N-Pretend to Stand
  16. B-Jazz Hands
  17. G-Slap, X, snap, clap
  18. N-Frown
  19. I-Clap L, R, C
  20. B-Arm pulses
  21. G-Circle your right ankle
  22. N-Wiggle, Wiggle, Wiggle
  23. B-Thumb across palm then open
  24. I-W stretch
  25. G-Crown, Belt, & Laugh
  26. O-Patty Cake with a Partner
  27. N-Prayer hands figure 8's
  28. I-Spirit Fingers
  29. N-Cross, cross, slap, clap
  30. N-Tilt torso right and left
  31. O-Sit and reach
  32. O-Pat head, rub belly, switch
  33. I-Stomp R, L, Clap
  34. G-Heel slide with your left foot
  35. O-High V, Clap, Low V, Clap
  36. B-Boxing Jabs right and left
  37. I-Big smile
  38. G-Rotate heels out (pigeon toe) and in
  39. I-Walk feet out and in
  40. I-Fists and Fives
  41. O-Lift and Pour
  42. N-Step out right
  43. B-Tap R Heel & L Toe
  44. O-Cramp Rolls
  45. B-Windshield wiper wrists
  46. G-Purse lips and wiggle side to side
  47. N-Be a Mime
  48. B-Finger to thumb
  49. N-Cow and cat
  50. G-Wiggle Fingers & Toes
  51. G-Dancing Moose Ears
  52. O-Write first 3 letters of name with right foot
  53. O-Make a Muscle, L
  54. O-Play the piano
  55. B-Hand Hugs
  56. N-Pivot toes to right and left
  57. G-Heel raises
  58. B-T, Clap, Broken T, Clap
  59. G-Tap your toes
  60. I-Shake your tail feathers
  61. N-Stomp L, R, Clap
  62. G-Finger slides
  63. B-Fist and open
  64. I-Roll your shoulders forward
  65. N-Look across your right shoulder
  66. O-Opposite elbow to knee
  67. O-Hand Quacks & Wing Flaps
  68. I-Tap L Heel & R Toe
  69. N-Bunny Hunt
  70. N-Twist torso right and left
  71. G-Point your toes
  72. G-L Foot Shuffle Step
  73. N-L Foot Heel, Heel Together
  74. I-Squeeze your Caboose
  75. G-Write first 3 letters of name with left foot
  76. I-Clap hands overhead
  77. I-Tap your shoulders
  78. G-Step out left
  79. O-Kick right and left
  80. I-Count up to 10 using even numbers
  81. I-Give yourself a hug and dance
  82. B-Face Frame
  83. O-Reach one arm up, other down, switch
  84. O-Puff air into cheeks
  85. B-Raise the roof
  86. G-Swipe and Knock
  87. I-Pull the plate toward you
  88. G-TOUCH- DOWN!
  89. B-Boxing Hooks right and left
  90. O-Wax On, Wax Off
  91. O-Boxing upper cuts right and left
  92. N-Big Surprised Face
  93. I-R Foot Heel, Heel Together
  94. I-Boxing Speed Bag Arms
  95. B-Clap R, L, C
  96. G-Heel slide with your right foot
  97. B-Clap hands in front
  98. B-Boxing jab crosses
  99. O-Fingers on nose, other fingers across to ear, switch