ClapL, R, CLookacrossyour rightshoulderKickrightand leftFingertothumbR FootHeel,HeelTogetherTOUCH-DOWN!Write first3 letters ofname withright footHandQuacks &WingFlapsStompL, R,ClapCount upto 9 usingoddnumbersTwisttorso rightand leftTapyourtoesMove yourshouldersup, back,then downBrokenT, WristCirclesBoxingSpeedBag ArmsPull theplatetowardyouHigh V,Clap, LowV, ClapPattyCake witha PartnerCross,cross,slap, clapBunnyHuntClapR, L, CWiggleFingers& ToesPurse lipsand wiggleside tosideCircleyour leftanklePuff airintocheeksWalkfeet outand inL FootShuffleStepL FootHeel,HeelTogetherJazzHandsTap LHeel &R ToeFingerslidesMake aMuscle,LFingers onnose, otherfingersacross toear, switchClaphandsin frontWiggle,Wiggle,WigglePointyourtoesDancingMooseEarsCircleyour rightanklePat head,rub belly,switchGiveyourself ahug anddanceRaisetheroofWrite first3 letters ofname withleft footMarchinplaceHeelraisesRoll yourshouldersforwardWstretchHeel slidewith yourright footTap RHeel &L ToeLookacrossyour leftshoulderReach onearm up,other down,switchLift andPourSqueezeyourCaboosePushthe plateawayPivot toesto rightand leftPretendtoStandCrown,Belt, &LaughT, Clap,BrokenT, ClapOppositeelbow tokneeStepoutrightBoxingjabcrossesClap,slap,cross,crossDrop chin tochest, thenlook slightlyoverheadFaceFrameSlap, X,snap,clapThumbacrosspalm thenopenSpiritFingersRotateheels out(pigeontoe) and inTap yourshouldersBoxinguppercuts rightand leftBe aMimeMakea ShelfTilt torsorightand leftRoll yourshouldersbackwardArmpulsesStepout leftMake aMuscle,RCowand catFistandopenDo theWaveHandHugsCount upto 10 usingevennumbersBoxingHooksright andleftHeel slidewith yourleft footSit andreachFrownBoxingJabs rightand leftWindshieldwiperwristsCrampRollsPrayerhandsfigure 8'sSwipeandKnockFistsandFivesBigSurprisedFaceBigsmileStompR, L,ClapPlaythepianoClaphandsoverheadShakeyour tailfeathersWaxOn,Wax OffR FootShuffleStepClapL, R, CLookacrossyour rightshoulderKickrightand leftFingertothumbR FootHeel,HeelTogetherTOUCH-DOWN!Write first3 letters ofname withright footHandQuacks &WingFlapsStompL, R,ClapCount upto 9 usingoddnumbersTwisttorso rightand leftTapyourtoesMove yourshouldersup, back,then downBrokenT, WristCirclesBoxingSpeedBag ArmsPull theplatetowardyouHigh V,Clap, LowV, ClapPattyCake witha PartnerCross,cross,slap, clapBunnyHuntClapR, L, CWiggleFingers& ToesPurse lipsand wiggleside tosideCircleyour leftanklePuff airintocheeksWalkfeet outand inL FootShuffleStepL FootHeel,HeelTogetherJazzHandsTap LHeel &R ToeFingerslidesMake aMuscle,LFingers onnose, otherfingersacross toear, switchClaphandsin frontWiggle,Wiggle,WigglePointyourtoesDancingMooseEarsCircleyour rightanklePat head,rub belly,switchGiveyourself ahug anddanceRaisetheroofWrite first3 letters ofname withleft footMarchinplaceHeelraisesRoll yourshouldersforwardWstretchHeel slidewith yourright footTap RHeel &L ToeLookacrossyour leftshoulderReach onearm up,other down,switchLift andPourSqueezeyourCaboosePushthe plateawayPivot toesto rightand leftPretendtoStandCrown,Belt, &LaughT, Clap,BrokenT, ClapOppositeelbow tokneeStepoutrightBoxingjabcrossesClap,slap,cross,crossDrop chin tochest, thenlook slightlyoverheadFaceFrameSlap, X,snap,clapThumbacrosspalm thenopenSpiritFingersRotateheels out(pigeontoe) and inTap yourshouldersBoxinguppercuts rightand leftBe aMimeMakea ShelfTilt torsorightand leftRoll yourshouldersbackwardArmpulsesStepout leftMake aMuscle,RCowand catFistandopenDo theWaveHandHugsCount upto 10 usingevennumbersBoxingHooksright andleftHeel slidewith yourleft footSit andreachFrownBoxingJabs rightand leftWindshieldwiperwristsCrampRollsPrayerhandsfigure 8'sSwipeandKnockFistsandFivesBigSurprisedFaceBigsmileStompR, L,ClapPlaythepianoClaphandsoverheadShakeyour tailfeathersWaxOn,Wax OffR FootShuffleStep

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
I
6
G
7
O
8
O
9
N
10
B
11
N
12
G
13
I
14
O
15
I
16
I
17
O
18
O
19
N
20
N
21
B
22
G
23
G
24
G
25
O
26
I
27
G
28
N
29
B
30
I
31
G
32
O
33
O
34
B
35
N
36
G
37
G
38
G
39
O
40
I
41
B
42
G
43
O
44
G
45
I
46
I
47
G
48
B
49
N
50
O
51
O
52
I
53
B
54
N
55
N
56
G
57
B
58
O
59
N
60
B
61
N
62
O
63
B
64
G
65
B
66
I
67
G
68
I
69
O
70
N
71
B
72
N
73
I
74
B
75
G
76
G
77
N
78
B
79
B
80
B
81
I
82
B
83
G
84
O
85
N
86
B
87
B
88
O
89
N
90
G
91
I
92
N
93
I
94
I
95
O
96
I
97
I
98
O
99
N
  1. I-Clap L, R, C
  2. N-Look across your right shoulder
  3. O-Kick right and left
  4. B-Finger to thumb
  5. I-R Foot Heel, Heel Together
  6. G-TOUCH- DOWN!
  7. O-Write first 3 letters of name with right foot
  8. O-Hand Quacks & Wing Flaps
  9. N-Stomp L, R, Clap
  10. B-Count up to 9 using odd numbers
  11. N-Twist torso right and left
  12. G-Tap your toes
  13. I-Move your shoulders up, back, then down
  14. O-Broken T, Wrist Circles
  15. I-Boxing Speed Bag Arms
  16. I-Pull the plate toward you
  17. O-High V, Clap, Low V, Clap
  18. O-Patty Cake with a Partner
  19. N-Cross, cross, slap, clap
  20. N-Bunny Hunt
  21. B-Clap R, L, C
  22. G-Wiggle Fingers & Toes
  23. G-Purse lips and wiggle side to side
  24. G-Circle your left ankle
  25. O-Puff air into cheeks
  26. I-Walk feet out and in
  27. G-L Foot Shuffle Step
  28. N-L Foot Heel, Heel Together
  29. B-Jazz Hands
  30. I-Tap L Heel & R Toe
  31. G-Finger slides
  32. O-Make a Muscle, L
  33. O-Fingers on nose, other fingers across to ear, switch
  34. B-Clap hands in front
  35. N-Wiggle, Wiggle, Wiggle
  36. G-Point your toes
  37. G-Dancing Moose Ears
  38. G-Circle your right ankle
  39. O-Pat head, rub belly, switch
  40. I-Give yourself a hug and dance
  41. B-Raise the roof
  42. G-Write first 3 letters of name with left foot
  43. O-March in place
  44. G-Heel raises
  45. I-Roll your shoulders forward
  46. I-W stretch
  47. G-Heel slide with your right foot
  48. B-Tap R Heel & L Toe
  49. N-Look across your left shoulder
  50. O-Reach one arm up, other down, switch
  51. O-Lift and Pour
  52. I-Squeeze your Caboose
  53. B-Push the plate away
  54. N-Pivot toes to right and left
  55. N-Pretend to Stand
  56. G-Crown, Belt, & Laugh
  57. B-T, Clap, Broken T, Clap
  58. O-Opposite elbow to knee
  59. N-Step out right
  60. B-Boxing jab crosses
  61. N-Clap, slap, cross, cross
  62. O-Drop chin to chest, then look slightly overhead
  63. B-Face Frame
  64. G-Slap, X, snap, clap
  65. B-Thumb across palm then open
  66. I-Spirit Fingers
  67. G-Rotate heels out (pigeon toe) and in
  68. I-Tap your shoulders
  69. O-Boxing upper cuts right and left
  70. N-Be a Mime
  71. B-Make a Shelf
  72. N-Tilt torso right and left
  73. I-Roll your shoulders backward
  74. B-Arm pulses
  75. G-Step out left
  76. G-Make a Muscle, R
  77. N-Cow and cat
  78. B-Fist and open
  79. B-Do the Wave
  80. B-Hand Hugs
  81. I-Count up to 10 using even numbers
  82. B-Boxing Hooks right and left
  83. G-Heel slide with your left foot
  84. O-Sit and reach
  85. N-Frown
  86. B-Boxing Jabs right and left
  87. B-Windshield wiper wrists
  88. O-Cramp Rolls
  89. N-Prayer hands figure 8's
  90. G-Swipe and Knock
  91. I-Fists and Fives
  92. N-Big Surprised Face
  93. I-Big smile
  94. I-Stomp R, L, Clap
  95. O-Play the piano
  96. I-Clap hands overhead
  97. I-Shake your tail feathers
  98. O-Wax On, Wax Off
  99. N-R Foot Shuffle Step