Pivot toesto rightand leftWindshieldwiperwristsMake aMuscle,RPointyourtoesCrown,Belt, &LaughMove yourshouldersup, back,then downStepout leftKickrightand leftBoxingSpeedBag ArmsGiveyourself ahug anddanceFistsandFivesLift andPourBoxingHooksright andleftWrite first3 letters ofname withleft footSpiritFingersBoxinguppercuts rightand leftCowand catTap LHeel &R ToeDrop chin tochest, thenlook slightlyoverheadThumbacrosspalm thenopenTap RHeel &L ToeMake aMuscle,LBe aMimeWalkfeet outand inHigh V,Clap, LowV, ClapBoxingJabs rightand leftPrayerhandsfigure 8'sSqueezeyourCabooseBoxingjabcrossesPurse lipsand wiggleside tosideReach onearm up,other down,switchClaphandsin frontPat head,rub belly,switchT, Clap,BrokenT, ClapRaisetheroofClaphandsoverheadSwipeandKnockWrite first3 letters ofname withright footClapR, L, CPuff airintocheeksSit andreachRoll yourshouldersforwardHandQuacks &WingFlapsBunnyHuntCount upto 9 usingoddnumbersTilt torsorightand leftClapL, R, CWiggleFingers& ToesDancingMooseEarsL FootShuffleStepPattyCake witha PartnerFingertothumbPlaythepianoOppositeelbow tokneeStepoutrightPretendtoStandStompL, R,ClapPull theplatetowardyouCount upto 10 usingevennumbersWstretchCross,cross,slap, clapMakea ShelfCircleyour leftankleBigsmileLookacrossyour leftshoulderFingers onnose, otherfingersacross toear, switchLookacrossyour rightshoulderL FootHeel,HeelTogetherFistandopenWaxOn,Wax OffHeel slidewith yourright footBrokenT, WristCirclesTOUCH-DOWN!MarchinplaceCircleyour rightanklePushthe plateawayR FootHeel,HeelTogetherR FootShuffleStepClap,slap,cross,crossSlap, X,snap,clapHeelraisesFrownStompR, L,ClapHeel slidewith yourleft footShakeyour tailfeathersCrampRollsArmpulsesBigSurprisedFaceRoll yourshouldersbackwardWiggle,Wiggle,WiggleHandHugsFaceFrameJazzHandsRotateheels out(pigeontoe) and inFingerslidesTwisttorso rightand leftTap yourshouldersTapyourtoesDo theWavePivot toesto rightand leftWindshieldwiperwristsMake aMuscle,RPointyourtoesCrown,Belt, &LaughMove yourshouldersup, back,then downStepout leftKickrightand leftBoxingSpeedBag ArmsGiveyourself ahug anddanceFistsandFivesLift andPourBoxingHooksright andleftWrite first3 letters ofname withleft footSpiritFingersBoxinguppercuts rightand leftCowand catTap LHeel &R ToeDrop chin tochest, thenlook slightlyoverheadThumbacrosspalm thenopenTap RHeel &L ToeMake aMuscle,LBe aMimeWalkfeet outand inHigh V,Clap, LowV, ClapBoxingJabs rightand leftPrayerhandsfigure 8'sSqueezeyourCabooseBoxingjabcrossesPurse lipsand wiggleside tosideReach onearm up,other down,switchClaphandsin frontPat head,rub belly,switchT, Clap,BrokenT, ClapRaisetheroofClaphandsoverheadSwipeandKnockWrite first3 letters ofname withright footClapR, L, CPuff airintocheeksSit andreachRoll yourshouldersforwardHandQuacks &WingFlapsBunnyHuntCount upto 9 usingoddnumbersTilt torsorightand leftClapL, R, CWiggleFingers& ToesDancingMooseEarsL FootShuffleStepPattyCake witha PartnerFingertothumbPlaythepianoOppositeelbow tokneeStepoutrightPretendtoStandStompL, R,ClapPull theplatetowardyouCount upto 10 usingevennumbersWstretchCross,cross,slap, clapMakea ShelfCircleyour leftankleBigsmileLookacrossyour leftshoulderFingers onnose, otherfingersacross toear, switchLookacrossyour rightshoulderL FootHeel,HeelTogetherFistandopenWaxOn,Wax OffHeel slidewith yourright footBrokenT, WristCirclesTOUCH-DOWN!MarchinplaceCircleyour rightanklePushthe plateawayR FootHeel,HeelTogetherR FootShuffleStepClap,slap,cross,crossSlap, X,snap,clapHeelraisesFrownStompR, L,ClapHeel slidewith yourleft footShakeyour tailfeathersCrampRollsArmpulsesBigSurprisedFaceRoll yourshouldersbackwardWiggle,Wiggle,WiggleHandHugsFaceFrameJazzHandsRotateheels out(pigeontoe) and inFingerslidesTwisttorso rightand leftTap yourshouldersTapyourtoesDo theWave

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
G
6
I
7
G
8
O
9
I
10
I
11
I
12
O
13
B
14
G
15
I
16
O
17
N
18
I
19
O
20
B
21
B
22
O
23
N
24
I
25
O
26
B
27
N
28
I
29
B
30
G
31
O
32
B
33
O
34
B
35
B
36
I
37
G
38
O
39
B
40
O
41
O
42
I
43
O
44
N
45
B
46
N
47
I
48
G
49
G
50
G
51
O
52
B
53
O
54
O
55
N
56
N
57
N
58
I
59
I
60
I
61
N
62
B
63
G
64
I
65
N
66
O
67
N
68
N
69
B
70
O
71
G
72
O
73
G
74
O
75
G
76
B
77
I
78
N
79
N
80
G
81
G
82
N
83
I
84
G
85
I
86
O
87
B
88
N
89
I
90
N
91
B
92
B
93
B
94
G
95
G
96
N
97
I
98
G
99
B
  1. N-Pivot toes to right and left
  2. B-Windshield wiper wrists
  3. G-Make a Muscle, R
  4. G-Point your toes
  5. G-Crown, Belt, & Laugh
  6. I-Move your shoulders up, back, then down
  7. G-Step out left
  8. O-Kick right and left
  9. I-Boxing Speed Bag Arms
  10. I-Give yourself a hug and dance
  11. I-Fists and Fives
  12. O-Lift and Pour
  13. B-Boxing Hooks right and left
  14. G-Write first 3 letters of name with left foot
  15. I-Spirit Fingers
  16. O-Boxing upper cuts right and left
  17. N-Cow and cat
  18. I-Tap L Heel & R Toe
  19. O-Drop chin to chest, then look slightly overhead
  20. B-Thumb across palm then open
  21. B-Tap R Heel & L Toe
  22. O-Make a Muscle, L
  23. N-Be a Mime
  24. I-Walk feet out and in
  25. O-High V, Clap, Low V, Clap
  26. B-Boxing Jabs right and left
  27. N-Prayer hands figure 8's
  28. I-Squeeze your Caboose
  29. B-Boxing jab crosses
  30. G-Purse lips and wiggle side to side
  31. O-Reach one arm up, other down, switch
  32. B-Clap hands in front
  33. O-Pat head, rub belly, switch
  34. B-T, Clap, Broken T, Clap
  35. B-Raise the roof
  36. I-Clap hands overhead
  37. G-Swipe and Knock
  38. O-Write first 3 letters of name with right foot
  39. B-Clap R, L, C
  40. O-Puff air into cheeks
  41. O-Sit and reach
  42. I-Roll your shoulders forward
  43. O-Hand Quacks & Wing Flaps
  44. N-Bunny Hunt
  45. B-Count up to 9 using odd numbers
  46. N-Tilt torso right and left
  47. I-Clap L, R, C
  48. G-Wiggle Fingers & Toes
  49. G-Dancing Moose Ears
  50. G-L Foot Shuffle Step
  51. O-Patty Cake with a Partner
  52. B-Finger to thumb
  53. O-Play the piano
  54. O-Opposite elbow to knee
  55. N-Step out right
  56. N-Pretend to Stand
  57. N-Stomp L, R, Clap
  58. I-Pull the plate toward you
  59. I-Count up to 10 using even numbers
  60. I-W stretch
  61. N-Cross, cross, slap, clap
  62. B-Make a Shelf
  63. G-Circle your left ankle
  64. I-Big smile
  65. N-Look across your left shoulder
  66. O-Fingers on nose, other fingers across to ear, switch
  67. N-Look across your right shoulder
  68. N-L Foot Heel, Heel Together
  69. B-Fist and open
  70. O-Wax On, Wax Off
  71. G-Heel slide with your right foot
  72. O-Broken T, Wrist Circles
  73. G-TOUCH- DOWN!
  74. O-March in place
  75. G-Circle your right ankle
  76. B-Push the plate away
  77. I-R Foot Heel, Heel Together
  78. N-R Foot Shuffle Step
  79. N-Clap, slap, cross, cross
  80. G-Slap, X, snap, clap
  81. G-Heel raises
  82. N-Frown
  83. I-Stomp R, L, Clap
  84. G-Heel slide with your left foot
  85. I-Shake your tail feathers
  86. O-Cramp Rolls
  87. B-Arm pulses
  88. N-Big Surprised Face
  89. I-Roll your shoulders backward
  90. N-Wiggle, Wiggle, Wiggle
  91. B-Hand Hugs
  92. B-Face Frame
  93. B-Jazz Hands
  94. G-Rotate heels out (pigeon toe) and in
  95. G-Finger slides
  96. N-Twist torso right and left
  97. I-Tap your shoulders
  98. G-Tap your toes
  99. B-Do the Wave