Heel slidewith yourleft footClaphandsin frontDrop chin tochest, thenlook slightlyoverheadCrampRollsBigSurprisedFaceRoll yourshouldersbackwardMake aMuscle,LBoxinguppercuts rightand leftStompL, R,ClapHandQuacks &WingFlapsPat head,rub belly,switchTapyourtoesClapL, R, CPrayerhandsfigure 8'sT, Clap,BrokenT, ClapCross,cross,slap, clapMarchinplaceTilt torsorightand leftFingertothumbPointyourtoesSwipeandKnockRotateheels out(pigeontoe) and inL FootHeel,HeelTogetherPretendtoStandBrokenT, WristCirclesSit andreachJazzHandsStepoutrightStepout leftTwisttorso rightand leftHandHugsPurse lipsand wiggleside tosideTap RHeel &L ToeBoxingJabs rightand leftCircleyour rightankleLift andPourWalkfeet outand inLookacrossyour rightshoulderTap yourshouldersPivot toesto rightand leftReach onearm up,other down,switchOppositeelbow tokneeClapR, L, CShakeyour tailfeathersR FootShuffleStepHeel slidewith yourright footFingers onnose, otherfingersacross toear, switchThumbacrosspalm thenopenStompR, L,ClapSqueezeyourCabooseHeelraisesFistandopenMove yourshouldersup, back,then downBoxingjabcrossesL FootShuffleStepPlaythepianoWindshieldwiperwristsCount upto 10 usingevennumbersWrite first3 letters ofname withright footLookacrossyour leftshoulderBoxingHooksright andleftBigsmileFingerslidesHigh V,Clap, LowV, ClapCount upto 9 usingoddnumbersMakea ShelfPushthe plateawaySlap, X,snap,clapGiveyourself ahug anddanceCrown,Belt, &LaughPattyCake witha PartnerDo theWaveClaphandsoverheadFistsandFivesWaxOn,Wax OffBe aMimeFaceFrameWstretchBoxingSpeedBag ArmsWrite first3 letters ofname withleft footSpiritFingersFrownWiggleFingers& ToesTOUCH-DOWN!BunnyHuntArmpulsesRaisetheroofCircleyour leftankleR FootHeel,HeelTogetherTap LHeel &R ToeKickrightand leftWiggle,Wiggle,WigglePull theplatetowardyouCowand catClap,slap,cross,crossRoll yourshouldersforwardPuff airintocheeksMake aMuscle,RDancingMooseEarsHeel slidewith yourleft footClaphandsin frontDrop chin tochest, thenlook slightlyoverheadCrampRollsBigSurprisedFaceRoll yourshouldersbackwardMake aMuscle,LBoxinguppercuts rightand leftStompL, R,ClapHandQuacks &WingFlapsPat head,rub belly,switchTapyourtoesClapL, R, CPrayerhandsfigure 8'sT, Clap,BrokenT, ClapCross,cross,slap, clapMarchinplaceTilt torsorightand leftFingertothumbPointyourtoesSwipeandKnockRotateheels out(pigeontoe) and inL FootHeel,HeelTogetherPretendtoStandBrokenT, WristCirclesSit andreachJazzHandsStepoutrightStepout leftTwisttorso rightand leftHandHugsPurse lipsand wiggleside tosideTap RHeel &L ToeBoxingJabs rightand leftCircleyour rightankleLift andPourWalkfeet outand inLookacrossyour rightshoulderTap yourshouldersPivot toesto rightand leftReach onearm up,other down,switchOppositeelbow tokneeClapR, L, CShakeyour tailfeathersR FootShuffleStepHeel slidewith yourright footFingers onnose, otherfingersacross toear, switchThumbacrosspalm thenopenStompR, L,ClapSqueezeyourCabooseHeelraisesFistandopenMove yourshouldersup, back,then downBoxingjabcrossesL FootShuffleStepPlaythepianoWindshieldwiperwristsCount upto 10 usingevennumbersWrite first3 letters ofname withright footLookacrossyour leftshoulderBoxingHooksright andleftBigsmileFingerslidesHigh V,Clap, LowV, ClapCount upto 9 usingoddnumbersMakea ShelfPushthe plateawaySlap, X,snap,clapGiveyourself ahug anddanceCrown,Belt, &LaughPattyCake witha PartnerDo theWaveClaphandsoverheadFistsandFivesWaxOn,Wax OffBe aMimeFaceFrameWstretchBoxingSpeedBag ArmsWrite first3 letters ofname withleft footSpiritFingersFrownWiggleFingers& ToesTOUCH-DOWN!BunnyHuntArmpulsesRaisetheroofCircleyour leftankleR FootHeel,HeelTogetherTap LHeel &R ToeKickrightand leftWiggle,Wiggle,WigglePull theplatetowardyouCowand catClap,slap,cross,crossRoll yourshouldersforwardPuff airintocheeksMake aMuscle,RDancingMooseEars

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
O
5
N
6
I
7
O
8
O
9
N
10
O
11
O
12
G
13
I
14
N
15
B
16
N
17
O
18
N
19
B
20
G
21
G
22
G
23
N
24
N
25
O
26
O
27
B
28
N
29
G
30
N
31
B
32
G
33
B
34
B
35
G
36
O
37
I
38
N
39
I
40
N
41
O
42
O
43
B
44
I
45
N
46
G
47
O
48
B
49
I
50
I
51
G
52
B
53
I
54
B
55
G
56
O
57
B
58
I
59
O
60
N
61
B
62
I
63
G
64
O
65
B
66
B
67
B
68
G
69
I
70
G
71
O
72
B
73
I
74
I
75
O
76
N
77
B
78
I
79
I
80
G
81
I
82
N
83
G
84
G
85
N
86
B
87
B
88
G
89
I
90
I
91
O
92
N
93
I
94
N
95
N
96
I
97
O
98
G
99
G
  1. G-Heel slide with your left foot
  2. B-Clap hands in front
  3. O-Drop chin to chest, then look slightly overhead
  4. O-Cramp Rolls
  5. N-Big Surprised Face
  6. I-Roll your shoulders backward
  7. O-Make a Muscle, L
  8. O-Boxing upper cuts right and left
  9. N-Stomp L, R, Clap
  10. O-Hand Quacks & Wing Flaps
  11. O-Pat head, rub belly, switch
  12. G-Tap your toes
  13. I-Clap L, R, C
  14. N-Prayer hands figure 8's
  15. B-T, Clap, Broken T, Clap
  16. N-Cross, cross, slap, clap
  17. O-March in place
  18. N-Tilt torso right and left
  19. B-Finger to thumb
  20. G-Point your toes
  21. G-Swipe and Knock
  22. G-Rotate heels out (pigeon toe) and in
  23. N-L Foot Heel, Heel Together
  24. N-Pretend to Stand
  25. O-Broken T, Wrist Circles
  26. O-Sit and reach
  27. B-Jazz Hands
  28. N-Step out right
  29. G-Step out left
  30. N-Twist torso right and left
  31. B-Hand Hugs
  32. G-Purse lips and wiggle side to side
  33. B-Tap R Heel & L Toe
  34. B-Boxing Jabs right and left
  35. G-Circle your right ankle
  36. O-Lift and Pour
  37. I-Walk feet out and in
  38. N-Look across your right shoulder
  39. I-Tap your shoulders
  40. N-Pivot toes to right and left
  41. O-Reach one arm up, other down, switch
  42. O-Opposite elbow to knee
  43. B-Clap R, L, C
  44. I-Shake your tail feathers
  45. N-R Foot Shuffle Step
  46. G-Heel slide with your right foot
  47. O-Fingers on nose, other fingers across to ear, switch
  48. B-Thumb across palm then open
  49. I-Stomp R, L, Clap
  50. I-Squeeze your Caboose
  51. G-Heel raises
  52. B-Fist and open
  53. I-Move your shoulders up, back, then down
  54. B-Boxing jab crosses
  55. G-L Foot Shuffle Step
  56. O-Play the piano
  57. B-Windshield wiper wrists
  58. I-Count up to 10 using even numbers
  59. O-Write first 3 letters of name with right foot
  60. N-Look across your left shoulder
  61. B-Boxing Hooks right and left
  62. I-Big smile
  63. G-Finger slides
  64. O-High V, Clap, Low V, Clap
  65. B-Count up to 9 using odd numbers
  66. B-Make a Shelf
  67. B-Push the plate away
  68. G-Slap, X, snap, clap
  69. I-Give yourself a hug and dance
  70. G-Crown, Belt, & Laugh
  71. O-Patty Cake with a Partner
  72. B-Do the Wave
  73. I-Clap hands overhead
  74. I-Fists and Fives
  75. O-Wax On, Wax Off
  76. N-Be a Mime
  77. B-Face Frame
  78. I-W stretch
  79. I-Boxing Speed Bag Arms
  80. G-Write first 3 letters of name with left foot
  81. I-Spirit Fingers
  82. N-Frown
  83. G-Wiggle Fingers & Toes
  84. G-TOUCH- DOWN!
  85. N-Bunny Hunt
  86. B-Arm pulses
  87. B-Raise the roof
  88. G-Circle your left ankle
  89. I-R Foot Heel, Heel Together
  90. I-Tap L Heel & R Toe
  91. O-Kick right and left
  92. N-Wiggle, Wiggle, Wiggle
  93. I-Pull the plate toward you
  94. N-Cow and cat
  95. N-Clap, slap, cross, cross
  96. I-Roll your shoulders forward
  97. O-Puff air into cheeks
  98. G-Make a Muscle, R
  99. G-Dancing Moose Ears