FlutterKicksSingleLegDeadliftMountainClimbersWallSitBearCrawlLungeJumpRussianTwistBurpeesPlank toPush UpLungeSquatJumpSquatsBicycleDiamondPushUpsSitUpsDonkeyKickShoulderBridgeArmCirclesPlankPlankCalfRaiseSupermanPushUpsTuckJumpFlutterKicksSingleLegDeadliftMountainClimbersWallSitBearCrawlLungeJumpRussianTwistBurpeesPlank toPush UpLungeSquatJumpSquatsBicycleDiamondPushUpsSitUpsDonkeyKickShoulderBridgeArmCirclesPlankPlankCalfRaiseSupermanPushUpsTuckJump

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. Single Leg Deadlift
  3. Mountain Climbers
  4. Wall Sit
  5. Bear Crawl
  6. Lunge Jump
  7. Russian Twist
  8. Burpees
  9. Plank to Push Up
  10. Lunge
  11. Squat Jump
  12. Squats
  13. Bicycle
  14. Diamond Push Ups
  15. Sit Ups
  16. Donkey Kick
  17. Shoulder Bridge
  18. Arm Circles
  19. Plank
  20. Plank
  21. Calf Raise
  22. Superman
  23. Push Ups
  24. Tuck Jump