LungePushUpsBearCrawlTuckJumpBicyclePlank toPush UpDiamondPushUpsPlankMountainClimbersSupermanSquatsFlutterKicksSquatJumpBurpeesLungeJumpSitUpsRussianTwistDonkeyKickArmCirclesSingleLegDeadliftPlankShoulderBridgeCalfRaiseWallSitLungePushUpsBearCrawlTuckJumpBicyclePlank toPush UpDiamondPushUpsPlankMountainClimbersSupermanSquatsFlutterKicksSquatJumpBurpeesLungeJumpSitUpsRussianTwistDonkeyKickArmCirclesSingleLegDeadliftPlankShoulderBridgeCalfRaiseWallSit

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Lunge
  2. Push Ups
  3. Bear Crawl
  4. Tuck Jump
  5. Bicycle
  6. Plank to Push Up
  7. Diamond Push Ups
  8. Plank
  9. Mountain Climbers
  10. Superman
  11. Squats
  12. Flutter Kicks
  13. Squat Jump
  14. Burpees
  15. Lunge Jump
  16. Sit Ups
  17. Russian Twist
  18. Donkey Kick
  19. Arm Circles
  20. Single Leg Deadlift
  21. Plank
  22. Shoulder Bridge
  23. Calf Raise
  24. Wall Sit