SitUpsSingleLegDeadliftSquatsPlank toPush UpShoulderBridgeLungeJumpPlankWallSitPushUpsSupermanMountainClimbersLungeFlutterKicksRussianTwistPlankBicycleArmCirclesBurpeesCalfRaiseTuckJumpSquatJumpDiamondPushUpsBearCrawlDonkeyKickSitUpsSingleLegDeadliftSquatsPlank toPush UpShoulderBridgeLungeJumpPlankWallSitPushUpsSupermanMountainClimbersLungeFlutterKicksRussianTwistPlankBicycleArmCirclesBurpeesCalfRaiseTuckJumpSquatJumpDiamondPushUpsBearCrawlDonkeyKick

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups
  2. Single Leg Deadlift
  3. Squats
  4. Plank to Push Up
  5. Shoulder Bridge
  6. Lunge Jump
  7. Plank
  8. Wall Sit
  9. Push Ups
  10. Superman
  11. Mountain Climbers
  12. Lunge
  13. Flutter Kicks
  14. Russian Twist
  15. Plank
  16. Bicycle
  17. Arm Circles
  18. Burpees
  19. Calf Raise
  20. Tuck Jump
  21. Squat Jump
  22. Diamond Push Ups
  23. Bear Crawl
  24. Donkey Kick