BurpeesPlank toPush UpSupermanBearCrawlWallSitPlankLungeSquatJumpMountainClimbersDonkeyKickTuckJumpArmCirclesBicycleDiamondPushUpsShoulderBridgePlankSquatsFlutterKicksPushUpsSitUpsRussianTwistCalfRaiseLungeJumpSingleLegDeadliftBurpeesPlank toPush UpSupermanBearCrawlWallSitPlankLungeSquatJumpMountainClimbersDonkeyKickTuckJumpArmCirclesBicycleDiamondPushUpsShoulderBridgePlankSquatsFlutterKicksPushUpsSitUpsRussianTwistCalfRaiseLungeJumpSingleLegDeadlift

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Plank to Push Up
  3. Superman
  4. Bear Crawl
  5. Wall Sit
  6. Plank
  7. Lunge
  8. Squat Jump
  9. Mountain Climbers
  10. Donkey Kick
  11. Tuck Jump
  12. Arm Circles
  13. Bicycle
  14. Diamond Push Ups
  15. Shoulder Bridge
  16. Plank
  17. Squats
  18. Flutter Kicks
  19. Push Ups
  20. Sit Ups
  21. Russian Twist
  22. Calf Raise
  23. Lunge Jump
  24. Single Leg Deadlift