FlutterKicksShoulderBridgeLungeJumpWallSitLungeArmCirclesRussianTwistTuckJumpPushUpsSingleLegDeadliftMountainClimbersPlank toPush UpCalfRaiseDonkeyKickBurpeesBicycleSquatsPlankSupermanSquatJumpBearCrawlSitUpsPlankDiamondPushUpsFlutterKicksShoulderBridgeLungeJumpWallSitLungeArmCirclesRussianTwistTuckJumpPushUpsSingleLegDeadliftMountainClimbersPlank toPush UpCalfRaiseDonkeyKickBurpeesBicycleSquatsPlankSupermanSquatJumpBearCrawlSitUpsPlankDiamondPushUps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Flutter Kicks
  2. Shoulder Bridge
  3. Lunge Jump
  4. Wall Sit
  5. Lunge
  6. Arm Circles
  7. Russian Twist
  8. Tuck Jump
  9. Push Ups
  10. Single Leg Deadlift
  11. Mountain Climbers
  12. Plank to Push Up
  13. Calf Raise
  14. Donkey Kick
  15. Burpees
  16. Bicycle
  17. Squats
  18. Plank
  19. Superman
  20. Squat Jump
  21. Bear Crawl
  22. Sit Ups
  23. Plank
  24. Diamond Push Ups