SupermanBicycleSitUpsPlank toPush UpLungeJumpBearCrawlBurpeesMountainClimbersCalfRaiseArmCirclesSingleLegDeadliftPlankFlutterKicksSquatsDiamondPushUpsDonkeyKickShoulderBridgeRussianTwistSquatJumpLungePlankTuckJumpPushUpsWallSitSupermanBicycleSitUpsPlank toPush UpLungeJumpBearCrawlBurpeesMountainClimbersCalfRaiseArmCirclesSingleLegDeadliftPlankFlutterKicksSquatsDiamondPushUpsDonkeyKickShoulderBridgeRussianTwistSquatJumpLungePlankTuckJumpPushUpsWallSit

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Bicycle
  3. Sit Ups
  4. Plank to Push Up
  5. Lunge Jump
  6. Bear Crawl
  7. Burpees
  8. Mountain Climbers
  9. Calf Raise
  10. Arm Circles
  11. Single Leg Deadlift
  12. Plank
  13. Flutter Kicks
  14. Squats
  15. Diamond Push Ups
  16. Donkey Kick
  17. Shoulder Bridge
  18. Russian Twist
  19. Squat Jump
  20. Lunge
  21. Plank
  22. Tuck Jump
  23. Push Ups
  24. Wall Sit