BurpeesMountainClimbersPlankSquatsBearCrawlBicycleLungePushUpsSquatJumpShoulderBridgeSitUpsWallSitCalfRaiseRussianTwistDiamondPushUpsDonkeyKickPlankLungeJumpArmCirclesSupermanSingleLegDeadliftFlutterKicksPlank toPush UpTuckJumpBurpeesMountainClimbersPlankSquatsBearCrawlBicycleLungePushUpsSquatJumpShoulderBridgeSitUpsWallSitCalfRaiseRussianTwistDiamondPushUpsDonkeyKickPlankLungeJumpArmCirclesSupermanSingleLegDeadliftFlutterKicksPlank toPush UpTuckJump

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Burpees
  2. Mountain Climbers
  3. Plank
  4. Squats
  5. Bear Crawl
  6. Bicycle
  7. Lunge
  8. Push Ups
  9. Squat Jump
  10. Shoulder Bridge
  11. Sit Ups
  12. Wall Sit
  13. Calf Raise
  14. Russian Twist
  15. Diamond Push Ups
  16. Donkey Kick
  17. Plank
  18. Lunge Jump
  19. Arm Circles
  20. Superman
  21. Single Leg Deadlift
  22. Flutter Kicks
  23. Plank to Push Up
  24. Tuck Jump