SingleLegDeadliftMountainClimbersBurpeesPlankArmCirclesWallSitSquatJumpSquatsLungeJumpFlutterKicksShoulderBridgeSitUpsLungeBearCrawlRussianTwistPushUpsDiamondPushUpsPlankTuckJumpSupermanDonkeyKickCalfRaiseBicyclePlank toPush UpSingleLegDeadliftMountainClimbersBurpeesPlankArmCirclesWallSitSquatJumpSquatsLungeJumpFlutterKicksShoulderBridgeSitUpsLungeBearCrawlRussianTwistPushUpsDiamondPushUpsPlankTuckJumpSupermanDonkeyKickCalfRaiseBicyclePlank toPush Up

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Deadlift
  2. Mountain Climbers
  3. Burpees
  4. Plank
  5. Arm Circles
  6. Wall Sit
  7. Squat Jump
  8. Squats
  9. Lunge Jump
  10. Flutter Kicks
  11. Shoulder Bridge
  12. Sit Ups
  13. Lunge
  14. Bear Crawl
  15. Russian Twist
  16. Push Ups
  17. Diamond Push Ups
  18. Plank
  19. Tuck Jump
  20. Superman
  21. Donkey Kick
  22. Calf Raise
  23. Bicycle
  24. Plank to Push Up