SupermanPlankLungeDonkeyKickDiamondPushUpsShoulderBridgeWallSitBicycleBurpeesMountainClimbersSquatsTuckJumpLungeJumpPlankPlank toPush UpFlutterKicksSquatJumpSitUpsRussianTwistSingleLegDeadliftCalfRaiseArmCirclesBearCrawlPushUpsSupermanPlankLungeDonkeyKickDiamondPushUpsShoulderBridgeWallSitBicycleBurpeesMountainClimbersSquatsTuckJumpLungeJumpPlankPlank toPush UpFlutterKicksSquatJumpSitUpsRussianTwistSingleLegDeadliftCalfRaiseArmCirclesBearCrawlPushUps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Superman
  2. Plank
  3. Lunge
  4. Donkey Kick
  5. Diamond Push Ups
  6. Shoulder Bridge
  7. Wall Sit
  8. Bicycle
  9. Burpees
  10. Mountain Climbers
  11. Squats
  12. Tuck Jump
  13. Lunge Jump
  14. Plank
  15. Plank to Push Up
  16. Flutter Kicks
  17. Squat Jump
  18. Sit Ups
  19. Russian Twist
  20. Single Leg Deadlift
  21. Calf Raise
  22. Arm Circles
  23. Bear Crawl
  24. Push Ups