SitUpsLungeJumpDonkeyKickBicycleTuckJumpBurpeesRussianTwistFlutterKicksCalfRaiseShoulderBridgeSingleLegDeadliftPushUpsLungeSquatJumpSquatsPlankArmCirclesSupermanPlankPlank toPush UpMountainClimbersBearCrawlWallSitDiamondPushUpsSitUpsLungeJumpDonkeyKickBicycleTuckJumpBurpeesRussianTwistFlutterKicksCalfRaiseShoulderBridgeSingleLegDeadliftPushUpsLungeSquatJumpSquatsPlankArmCirclesSupermanPlankPlank toPush UpMountainClimbersBearCrawlWallSitDiamondPushUps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups
  2. Lunge Jump
  3. Donkey Kick
  4. Bicycle
  5. Tuck Jump
  6. Burpees
  7. Russian Twist
  8. Flutter Kicks
  9. Calf Raise
  10. Shoulder Bridge
  11. Single Leg Deadlift
  12. Push Ups
  13. Lunge
  14. Squat Jump
  15. Squats
  16. Plank
  17. Arm Circles
  18. Superman
  19. Plank
  20. Plank to Push Up
  21. Mountain Climbers
  22. Bear Crawl
  23. Wall Sit
  24. Diamond Push Ups