LungePlankRussianTwistBicyclePlankSitUpsCalfRaiseLungeJumpMountainClimbersShoulderBridgeSingleLegDeadliftPlank toPush UpArmCirclesBearCrawlDonkeyKickBurpeesSquatJumpFlutterKicksSupermanPushUpsSquatsWallSitDiamondPushUpsTuckJumpLungePlankRussianTwistBicyclePlankSitUpsCalfRaiseLungeJumpMountainClimbersShoulderBridgeSingleLegDeadliftPlank toPush UpArmCirclesBearCrawlDonkeyKickBurpeesSquatJumpFlutterKicksSupermanPushUpsSquatsWallSitDiamondPushUpsTuckJump

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Lunge
  2. Plank
  3. Russian Twist
  4. Bicycle
  5. Plank
  6. Sit Ups
  7. Calf Raise
  8. Lunge Jump
  9. Mountain Climbers
  10. Shoulder Bridge
  11. Single Leg Deadlift
  12. Plank to Push Up
  13. Arm Circles
  14. Bear Crawl
  15. Donkey Kick
  16. Burpees
  17. Squat Jump
  18. Flutter Kicks
  19. Superman
  20. Push Ups
  21. Squats
  22. Wall Sit
  23. Diamond Push Ups
  24. Tuck Jump