(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Calcium can be found in dairy foods
It is normal to have daily or every other day bowel movements
You are what you eat
Iodine helps the thyroid
Inorganic elements are minerals
Malnutrition is poor nutrition
drink 6-8 glasses of water daily
digestion helps break down food
Food enters the stomach through the esophagus
hemoglobin carries oxygen
Diabetics should stay away from sugary foods
Water is a valuable nutrient
Lower your salt intake by avoid extra salt
proteins are not carbs
Bland diets are tasteless
Iron helps form hemoglobin
Vitamin D is good for bones
peristalsis is the way food moves through your digestive tract
Food starts to digest in the mouth
osteoporosis is a condition of weak bones
Proteins repair body tissue
Make sure to eat a variety of foods
nutrition will help with sleep and appearance
Vitamin K helps blood clot
fats do not produce blood cells
Cant chew? eat soft foods
The epiglottis prevents food from entering your lungs
Vitamin C is important to heal
nutrients are absorbed in the body through our blood
