ClenchteethChestfeelstightSwearingAngrythoughtsClenchfistsThrowingthingsSweatybody andhandsFrowningSpeakingfastCrossingarmsFeelingnocontrolFree!Start tofeeldizzyHard tobreatheNotlisteningFeellikecryingSayingmeanwordsCan'tthinkBreathinggetsfasterBodyshakesHeartbeatsfastCan'tsit stillSlammingdoorsFace feelshot orturns redYelling orscreamingClenchteethChestfeelstightSwearingAngrythoughtsClenchfistsThrowingthingsSweatybody andhandsFrowningSpeakingfastCrossingarmsFeelingnocontrolFree!Start tofeeldizzyHard tobreatheNotlisteningFeellikecryingSayingmeanwordsCan'tthinkBreathinggetsfasterBodyshakesHeartbeatsfastCan'tsit stillSlammingdoorsFace feelshot orturns redYelling orscreaming

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
N
5
I
6
B
7
B
8
G
9
G
10
G
11
I
12
B
13
I
14
N
15
B
16
B
17
N
18
B
19
N
20
I
21
N
22
B
23
G
24
I
25
I
  1. G-Clench teeth
  2. N-Chest feels tight
  3. G-Swearing
  4. N-Angry thoughts
  5. I-Clench fists
  6. B-Throwing things
  7. B-Sweaty body and hands
  8. G-Frowning
  9. G-Speaking fast
  10. G-Crossing arms
  11. I-Feeling no control
  12. B-Free!
  13. I-Start to feel dizzy
  14. N-Hard to breathe
  15. B-Not listening
  16. B-Feel like crying
  17. N-Saying mean words
  18. B-Can't think
  19. N-Breathing gets faster
  20. I-Body shakes
  21. N-Heart beats fast
  22. B-Can't sit still
  23. G-Slamming doors
  24. I-Face feels hot or turns red
  25. I-Yelling or screaming