Can't sit still Heart beats fast Saying mean words Sweaty body and hands Clench fists Frowning Start to feel dizzy Swearing Body shakes Throwing things Slamming doors Chest feels tight Angry thoughts Free! Crossing arms Speaking fast Yelling or screaming Can't think Not listening Feel like crying Breathing gets faster Clench teeth Feeling no control Hard to breathe Face feels hot or turns red Can't sit still Heart beats fast Saying mean words Sweaty body and hands Clench fists Frowning Start to feel dizzy Swearing Body shakes Throwing things Slamming doors Chest feels tight Angry thoughts Free! Crossing arms Speaking fast Yelling or screaming Can't think Not listening Feel like crying Breathing gets faster Clench teeth Feeling no control Hard to breathe Face feels hot or turns red
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Can't sit still
N-Heart beats fast
N-Saying mean words
B-Sweaty body and hands
I-Clench fists
G-Frowning
I-Start to feel dizzy
G-Swearing
I-Body shakes
B-Throwing things
G-Slamming doors
N-Chest feels tight
N-Angry thoughts
B-Free!
G-Crossing arms
G-Speaking fast
I-Yelling or screaming
B-Can't think
B-Not listening
B-Feel like crying
N-Breathing gets faster
G-Clench teeth
I-Feeling no control
N-Hard to breathe
I-Face feels hot or turns red