Clench fists Not listening Crossing arms Feeling no control Free! Throwing things Angry thoughts Face feels hot or turns red Can't sit still Start to feel dizzy Breathing gets faster Body shakes Saying mean words Can't think Slamming doors Sweaty body and hands Hard to breathe Frowning Feel like crying Swearing Heart beats fast Clench teeth Speaking fast Chest feels tight Yelling or screaming Clench fists Not listening Crossing arms Feeling no control Free! Throwing things Angry thoughts Face feels hot or turns red Can't sit still Start to feel dizzy Breathing gets faster Body shakes Saying mean words Can't think Slamming doors Sweaty body and hands Hard to breathe Frowning Feel like crying Swearing Heart beats fast Clench teeth Speaking fast Chest feels tight Yelling or screaming
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Clench fists
B-Not listening
G-Crossing arms
I-Feeling no control
B-Free!
B-Throwing things
N-Angry thoughts
I-Face feels hot or turns red
B-Can't sit still
I-Start to feel dizzy
N-Breathing gets faster
I-Body shakes
N-Saying mean words
B-Can't think
G-Slamming doors
B-Sweaty body and hands
N-Hard to breathe
G-Frowning
B-Feel like crying
G-Swearing
N-Heart beats fast
G-Clench teeth
G-Speaking fast
N-Chest feels tight
I-Yelling or screaming