Sweaty body and hands Crossing arms Start to feel dizzy Feel like crying Swearing Can't sit still Free! Chest feels tight Throwing things Breathing gets faster Speaking fast Can't think Angry thoughts Body shakes Yelling or screaming Clench fists Clench teeth Feeling no control Heart beats fast Hard to breathe Frowning Face feels hot or turns red Slamming doors Not listening Saying mean words Sweaty body and hands Crossing arms Start to feel dizzy Feel like crying Swearing Can't sit still Free! Chest feels tight Throwing things Breathing gets faster Speaking fast Can't think Angry thoughts Body shakes Yelling or screaming Clench fists Clench teeth Feeling no control Heart beats fast Hard to breathe Frowning Face feels hot or turns red Slamming doors Not listening Saying mean words
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Sweaty body and hands
G-Crossing arms
I-Start to feel dizzy
B-Feel like crying
G-Swearing
B-Can't sit still
B-Free!
N-Chest feels tight
B-Throwing things
N-Breathing gets faster
G-Speaking fast
B-Can't think
N-Angry thoughts
I-Body shakes
I-Yelling or screaming
I-Clench fists
G-Clench teeth
I-Feeling no control
N-Heart beats fast
N-Hard to breathe
G-Frowning
I-Face feels hot or turns red
G-Slamming doors
B-Not listening
N-Saying mean words