Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 7. Name a time you were happy
2. 15. Think happy thoughts
3. 23. Someone took your toy; feelings/coping skill?
4. 25. Your fav coping skill
5. 16. Make a happy face
6. 3. Name a trigger for Anxiety
7. 13. Make a sad face
8. 18. Name 3 positive things about self
9. 22. You get yelled at; how do you feel/cope
10. 6. Coping skill for sadness
11. 5. When have you felt sad
12. 4. Body feeling for anger
13. 21. Body sign for Anxiety
14. 17. Name a person you can talk to for help
15. 24. Your friend didn’t sit with you; feel/cope
16. 11. Demonstrate rollercoaster breathing
17. 10. Name 5 coping skills
18. 20. Body sign for sadness
19. 1. Name a trigger for Anger
20. 12. Make an angry face
21. 9. Give a Positive affirmation example
22. 2. Coping skill for Anger
23. 19. Name a Situation that made you feel angry
24. 8. Demonstrate deep breathing