Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8. Demonstrate deep breathing
2. 21. Body sign for Anxiety
3. 19. Name a Situation that made you feel angry
4. 3. Name a trigger for Anxiety
5. 1. Name a trigger for Anger
6. 2. Coping skill for Anger
7. 9. Give a Positive affirmation example
8. 22. You get yelled at; how do you feel/cope
9. 10. Name 5 coping skills
10. 13. Make a sad face
11. 15. Think happy thoughts
12. 12. Make an angry face
13. 23. Someone took your toy; feelings/coping skill?
14. 17. Name a person you can talk to for help
15. 7. Name a time you were happy
16. 6. Coping skill for sadness
17. 18. Name 3 positive things about self
18. 16. Make a happy face
19. 24. Your friend didn’t sit with you; feel/cope
20. 5. When have you felt sad
21. 20. Body sign for sadness
22. 25. Your fav coping skill
23. 4. Body feeling for anger
24. 11. Demonstrate rollercoaster breathing