GoSwimmingListen tosometunesCall theWarmLineRead aBookDancein therainHotBathGazeat thestarsSing/RapTakea napMeditateGo fora dartWatchamovieGo fora burn5 minutedancepartyColouring/DrawingExerciseTalk toa friendTalk toChoicesstaffLearnSomethingNewCleanSpendsomealone timeEat ahealthymeal @ChoicesUnplugfromsocialmediaCuddleGoSwimmingListen tosometunesCall theWarmLineRead aBookDancein therainHotBathGazeat thestarsSing/RapTakea napMeditateGo fora dartWatchamovieGo fora burn5 minutedancepartyColouring/DrawingExerciseTalk toa friendTalk toChoicesstaffLearnSomethingNewCleanSpendsomealone timeEat ahealthymeal @ChoicesUnplugfromsocialmediaCuddle

Bell Let's Talk - Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
N
5
B
6
I
7
N
8
O
9
B
10
O
11
B
12
G
13
I
14
G
15
B
16
N
17
O
18
G
19
G
20
I
21
N
22
B
23
O
24
I
  1. I-Go Swimming
  2. O-Listen to some tunes
  3. G-Call the Warm Line
  4. N-Read a Book
  5. B-Dance in the rain
  6. I-Hot Bath
  7. N-Gaze at the stars
  8. O-Sing/Rap
  9. B-Take a nap
  10. O-Meditate
  11. B-Go for a dart
  12. G-Watch a movie
  13. I-Go for a burn
  14. G-5 minute dance party
  15. B-Colouring/Drawing
  16. N-Exercise
  17. O-Talk to a friend
  18. G-Talk to Choices staff
  19. G-Learn Something New
  20. I-Clean
  21. N-Spend some alone time
  22. B-Eat a healthy meal @ Choices
  23. O-Unplug from social media
  24. I-Cuddle