CleanWatchamovieGazeat thestarsCuddleSing/RapTalk toChoicesstaffExerciseUnplugfromsocialmediaHotBathSpendsomealone timeDancein therainTalk toa friendMeditateRead aBookGoSwimmingEat ahealthymeal @ChoicesLearnSomethingNewGo fora dart5 minutedancepartyTakea napGo fora burnCall theWarmLineListen tosometunesColouring/DrawingCleanWatchamovieGazeat thestarsCuddleSing/RapTalk toChoicesstaffExerciseUnplugfromsocialmediaHotBathSpendsomealone timeDancein therainTalk toa friendMeditateRead aBookGoSwimmingEat ahealthymeal @ChoicesLearnSomethingNewGo fora dart5 minutedancepartyTakea napGo fora burnCall theWarmLineListen tosometunesColouring/Drawing

Bell Let's Talk - Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
I
5
O
6
G
7
N
8
O
9
I
10
N
11
B
12
O
13
O
14
N
15
I
16
B
17
G
18
B
19
G
20
B
21
I
22
G
23
O
24
B
  1. I-Clean
  2. G-Watch a movie
  3. N-Gaze at the stars
  4. I-Cuddle
  5. O-Sing/Rap
  6. G-Talk to Choices staff
  7. N-Exercise
  8. O-Unplug from social media
  9. I-Hot Bath
  10. N-Spend some alone time
  11. B-Dance in the rain
  12. O-Talk to a friend
  13. O-Meditate
  14. N-Read a Book
  15. I-Go Swimming
  16. B-Eat a healthy meal @ Choices
  17. G-Learn Something New
  18. B-Go for a dart
  19. G-5 minute dance party
  20. B-Take a nap
  21. I-Go for a burn
  22. G-Call the Warm Line
  23. O-Listen to some tunes
  24. B-Colouring/Drawing