(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Left school on time!
Tried a new healthy recipe
Was extra kind to someone who wasn’t nice to me
Watched a TV show or movie that made you laugh!
Went to bed early!
Wrote down 5 good things about myself
Took a break from social media for a night!
Changed a Negative thought to a Positive thought!
Had a Guilt Free Treat!
Googled 4-7-8 breathing and tried it!
Ignored all news and political talk for a day!
Forgave myself something from the past
Exercised!
Took a walk outside
Listed 5 things that you are grateful for
Gave a compliment to a co-worker
Took no school work home!
Declutter your work space
Read a book
Let go of things I cannot control!
Scheduled an outing with a friend!
Said No to something I don’t have time for or that doesn’t serve my health
Wrote and delivered a thank you note to a coworker
