(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listed 5 things that you are grateful for
Forgave myself something from the past
Left school on time!
Gave a compliment to a co-worker
Watched a TV show or movie that made you laugh!
Changed a Negative thought to a Positive thought!
Googled 4-7-8 breathing and tried it!
Scheduled an outing with a friend!
Exercised!
Took no school work home!
Tried a new healthy recipe
Said No to something I don’t have time for or that doesn’t serve my health
Took a walk outside
Ignored all news and political talk for a day!
Took a break from social media for a night!
Had a Guilt Free Treat!
Declutter your work space
Went to bed early!
Let go of things I cannot control!
Read a book
Wrote down 5 good things about myself
Wrote and delivered a thank you note to a coworker
