(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wrote and delivered a thank you note to a coworker
Let go of things I cannot control!
Wrote down 5 good things about myself
Took a walk outside
Gave a compliment to a co-worker
Tried a new healthy recipe
Took a break from social media for a night!
Read a book
Changed a Negative thought to a Positive thought!
Declutter your work space
Watched a TV show or movie that made you laugh!
Ignored all news and political talk for a day!
Took no school work home!
Left school on time!
Made a positive phone call to a parent
Googled 4-7-8 breathing and tried it!
Said No to something I don’t have time for or that doesn’t serve my health
