FREESPACECOLORCOUNTTO 20COUNTTO 10TAKEAWALKTAKEDEEPBREATHSLAYDOWNTALK TOSOMEONELISTENTOMUSICASKFOR ASNACKSTRETCHASKFOR ADRINKPLAY AGAMETAKE ABREAKPOSITIVESELFTALKREADTHINKOFHAPPYPLACEFREESPACECOLORCOUNTTO 20COUNTTO 10TAKEAWALKTAKEDEEPBREATHSLAYDOWNTALK TOSOMEONELISTENTOMUSICASKFOR ASNACKSTRETCHASKFOR ADRINKPLAY AGAMETAKE ABREAKPOSITIVESELFTALKREADTHINKOFHAPPYPLACE

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE SPACE
  2. COLOR
  3. COUNT TO 20
  4. COUNT TO 10
  5. TAKE A WALK
  6. TAKE DEEP BREATHS
  7. LAY DOWN
  8. TALK TO SOMEONE
  9. LISTEN TO MUSIC
  10. ASK FOR A SNACK
  11. STRETCH
  12. ASK FOR A DRINK
  13. PLAY A GAME
  14. TAKE A BREAK
  15. POSITIVE SELF TALK
  16. READ
  17. THINK OF HAPPY PLACE