LAYDOWNASKFOR ADRINKASKFOR ASNACKCOUNTTO 20FREESPACETALK TOSOMEONECOUNTTO 10TAKE ABREAKREADSTRETCHPLAY AGAMETHINKOFHAPPYPLACEPOSITIVESELFTALKTAKEAWALKLISTENTOMUSICTAKEDEEPBREATHSCOLORLAYDOWNASKFOR ADRINKASKFOR ASNACKCOUNTTO 20FREESPACETALK TOSOMEONECOUNTTO 10TAKE ABREAKREADSTRETCHPLAY AGAMETHINKOFHAPPYPLACEPOSITIVESELFTALKTAKEAWALKLISTENTOMUSICTAKEDEEPBREATHSCOLOR

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LAY DOWN
  2. ASK FOR A DRINK
  3. ASK FOR A SNACK
  4. COUNT TO 20
  5. FREE SPACE
  6. TALK TO SOMEONE
  7. COUNT TO 10
  8. TAKE A BREAK
  9. READ
  10. STRETCH
  11. PLAY A GAME
  12. THINK OF HAPPY PLACE
  13. POSITIVE SELF TALK
  14. TAKE A WALK
  15. LISTEN TO MUSIC
  16. TAKE DEEP BREATHS
  17. COLOR