READPLAY AGAMETHINKOFHAPPYPLACETAKEAWALKLAYDOWNFREESPACETALK TOSOMEONECOLORLISTENTOMUSICASKFOR ADRINKASKFOR ASNACKPOSITIVESELFTALKSTRETCHCOUNTTO 10TAKEDEEPBREATHSTAKE ABREAKCOUNTTO 20READPLAY AGAMETHINKOFHAPPYPLACETAKEAWALKLAYDOWNFREESPACETALK TOSOMEONECOLORLISTENTOMUSICASKFOR ADRINKASKFOR ASNACKPOSITIVESELFTALKSTRETCHCOUNTTO 10TAKEDEEPBREATHSTAKE ABREAKCOUNTTO 20

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. READ
  2. PLAY A GAME
  3. THINK OF HAPPY PLACE
  4. TAKE A WALK
  5. LAY DOWN
  6. FREE SPACE
  7. TALK TO SOMEONE
  8. COLOR
  9. LISTEN TO MUSIC
  10. ASK FOR A DRINK
  11. ASK FOR A SNACK
  12. POSITIVE SELF TALK
  13. STRETCH
  14. COUNT TO 10
  15. TAKE DEEP BREATHS
  16. TAKE A BREAK
  17. COUNT TO 20