PLAY AGAMECOUNTTO 20COLORPOSITIVESELFTALKTAKEAWALKSTRETCHTALK TOSOMEONEASKFOR ASNACKASKFOR ADRINKLAYDOWNTAKE ABREAKREADCOUNTTO 10FREESPACETHINKOFHAPPYPLACELISTENTOMUSICTAKEDEEPBREATHSPLAY AGAMECOUNTTO 20COLORPOSITIVESELFTALKTAKEAWALKSTRETCHTALK TOSOMEONEASKFOR ASNACKASKFOR ADRINKLAYDOWNTAKE ABREAKREADCOUNTTO 10FREESPACETHINKOFHAPPYPLACELISTENTOMUSICTAKEDEEPBREATHS

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY A GAME
  2. COUNT TO 20
  3. COLOR
  4. POSITIVE SELF TALK
  5. TAKE A WALK
  6. STRETCH
  7. TALK TO SOMEONE
  8. ASK FOR A SNACK
  9. ASK FOR A DRINK
  10. LAY DOWN
  11. TAKE A BREAK
  12. READ
  13. COUNT TO 10
  14. FREE SPACE
  15. THINK OF HAPPY PLACE
  16. LISTEN TO MUSIC
  17. TAKE DEEP BREATHS