Eat 2 vegetables a day Go for a 30 minute walk Recycle Take a nap 15 minutes of yoga 1 hour of "no electronics" Incorporate "health" into a Daily Discovery activity Schedule a vacation (with 2 weeks notice) Buy a journal to write in Pack a lunch Listen to a growth mindset podcast 20 minutes of cardio 3 days in a row Take a bubble bath Meet a weight loss goal Find 3 things you are grateful for Drink 60 oz of water Give a shout out to a coworker Engage in a leisure activity Get 8 hours of sleep No Fried Food Friday! Schedule a physical Eat 3 fruits a day Meditate Replace criticism with compliments No sugary drinks for 1 day Prepare a healthy meal Meatless Monday Eat a meal at home instead of going out Create an account for ACI Try something new Stretch minutes a day Participate in Daily Positive Affirmations Participate in Dance Club or Bootcamp Eat 5 fruits a day Eat 2 vegetables a day Go for a 30 minute walk Recycle Take a nap 15 minutes of yoga 1 hour of "no electronics" Incorporate "health" into a Daily Discovery activity Schedule a vacation (with 2 weeks notice) Buy a journal to write in Pack a lunch Listen to a growth mindset podcast 20 minutes of cardio 3 days in a row Take a bubble bath Meet a weight loss goal Find 3 things you are grateful for Drink 60 oz of water Give a shout out to a coworker Engage in a leisure activity Get 8 hours of sleep No Fried Food Friday! Schedule a physical Eat 3 fruits a day Meditate Replace criticism with compliments No sugary drinks for 1 day Prepare a healthy meal Meatless Monday Eat a meal at home instead of going out Create an account for ACI Try something new Stretch minutes a day Participate in Daily Positive Affirmations Participate in Dance Club or Bootcamp Eat 5 fruits a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 2 vegetables a day
Go for a 30 minute walk
Recycle
Take a nap
15 minutes of yoga
1 hour of "no electronics"
Incorporate "health" into a Daily Discovery activity
Schedule a vacation (with 2 weeks notice)
Buy a journal to write in
Pack a lunch
Listen to a growth mindset podcast
20 minutes of cardio 3 days in a row
Take a bubble bath
Meet a weight loss goal
Find 3 things you are grateful for
Drink 60 oz of water
Give a shout out to a coworker
Engage in a leisure activity
Get 8 hours of sleep
No Fried Food Friday!
Schedule a physical
Eat 3 fruits a day
Meditate
Replace criticism with compliments
No sugary drinks for 1 day
Prepare a healthy meal
Meatless Monday
Eat a meal at home instead of going out
Create an account for ACI
Try something new
Stretch minutes a day
Participate in Daily Positive Affirmations
Participate in Dance Club or Bootcamp
Eat 5 fruits a day