Engage ina leisureactivityReplacecriticismwithcomplimentsMeet aweightloss goalNo sugarydrinks for1 day20 minutesof cardio 3days in arowTakea napSchedule avacation(with 2weeksnotice)Create anaccountfor ACIGet 8hours ofsleepIncorporate"health" intoa DailyDiscoveryactivityScheduleaphysicalGive ashout outto acoworkerEat 5fruits adayFind 3things youaregrateful forEat 3fruits adayGo for a30 minutewalkNo FriedFoodFriday!Eat 2vegetablesa dayParticipatein DailyPositiveAffirmationsTrysomethingnewBuy ajournal towrite in15minutesof yogaDrink 60oz ofwaterMeditateTake abubblebathParticipatein DanceClub orBootcampPreparea healthymealListen to agrowthmindsetpodcastMeatlessMondayStretchminutesa dayRecyclePack alunch1 hour of"noelectronics"Eat a mealat homeinstead ofgoing outEngage ina leisureactivityReplacecriticismwithcomplimentsMeet aweightloss goalNo sugarydrinks for1 day20 minutesof cardio 3days in arowTakea napSchedule avacation(with 2weeksnotice)Create anaccountfor ACIGet 8hours ofsleepIncorporate"health" intoa DailyDiscoveryactivityScheduleaphysicalGive ashout outto acoworkerEat 5fruits adayFind 3things youaregrateful forEat 3fruits adayGo for a30 minutewalkNo FriedFoodFriday!Eat 2vegetablesa dayParticipatein DailyPositiveAffirmationsTrysomethingnewBuy ajournal towrite in15minutesof yogaDrink 60oz ofwaterMeditateTake abubblebathParticipatein DanceClub orBootcampPreparea healthymealListen to agrowthmindsetpodcastMeatlessMondayStretchminutesa dayRecyclePack alunch1 hour of"noelectronics"Eat a mealat homeinstead ofgoing out

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in a leisure activity
  2. Replace criticism with compliments
  3. Meet a weight loss goal
  4. No sugary drinks for 1 day
  5. 20 minutes of cardio 3 days in a row
  6. Take a nap
  7. Schedule a vacation (with 2 weeks notice)
  8. Create an account for ACI
  9. Get 8 hours of sleep
  10. Incorporate "health" into a Daily Discovery activity
  11. Schedule a physical
  12. Give a shout out to a coworker
  13. Eat 5 fruits a day
  14. Find 3 things you are grateful for
  15. Eat 3 fruits a day
  16. Go for a 30 minute walk
  17. No Fried Food Friday!
  18. Eat 2 vegetables a day
  19. Participate in Daily Positive Affirmations
  20. Try something new
  21. Buy a journal to write in
  22. 15 minutes of yoga
  23. Drink 60 oz of water
  24. Meditate
  25. Take a bubble bath
  26. Participate in Dance Club or Bootcamp
  27. Prepare a healthy meal
  28. Listen to a growth mindset podcast
  29. Meatless Monday
  30. Stretch minutes a day
  31. Recycle
  32. Pack a lunch
  33. 1 hour of "no electronics"
  34. Eat a meal at home instead of going out