Eat 2 vegetables a day Listen to a growth mindset podcast Incorporate "health" into a Daily Discovery activity Take a bubble bath Buy a journal to write in Drink 60 oz of water Take a nap Schedule a vacation (with 2 weeks notice) Try something new Meet a weight loss goal No sugary drinks for 1 day Pack a lunch Eat a meal at home instead of going out Eat 3 fruits a day 20 minutes of cardio 3 days in a row Replace criticism with compliments Meatless Monday 1 hour of "no electronics" Give a shout out to a coworker Prepare a healthy meal Meditate Participate in Dance Club or Bootcamp 15 minutes of yoga Recycle Stretch minutes a day Schedule a physical Find 3 things you are grateful for No Fried Food Friday! Eat 5 fruits a day Engage in a leisure activity Create an account for ACI Get 8 hours of sleep Participate in Daily Positive Affirmations Go for a 30 minute walk Eat 2 vegetables a day Listen to a growth mindset podcast Incorporate "health" into a Daily Discovery activity Take a bubble bath Buy a journal to write in Drink 60 oz of water Take a nap Schedule a vacation (with 2 weeks notice) Try something new Meet a weight loss goal No sugary drinks for 1 day Pack a lunch Eat a meal at home instead of going out Eat 3 fruits a day 20 minutes of cardio 3 days in a row Replace criticism with compliments Meatless Monday 1 hour of "no electronics" Give a shout out to a coworker Prepare a healthy meal Meditate Participate in Dance Club or Bootcamp 15 minutes of yoga Recycle Stretch minutes a day Schedule a physical Find 3 things you are grateful for No Fried Food Friday! Eat 5 fruits a day Engage in a leisure activity Create an account for ACI Get 8 hours of sleep Participate in Daily Positive Affirmations Go for a 30 minute walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 2 vegetables a day
Listen to a growth mindset podcast
Incorporate "health" into a Daily Discovery activity
Take a bubble bath
Buy a journal to write in
Drink 60 oz of water
Take a nap
Schedule a vacation (with 2 weeks notice)
Try something new
Meet a weight loss goal
No sugary drinks for 1 day
Pack a lunch
Eat a meal at home instead of going out
Eat 3 fruits a day
20 minutes of cardio 3 days in a row
Replace criticism with compliments
Meatless Monday
1 hour of "no electronics"
Give a shout out to a coworker
Prepare a healthy meal
Meditate
Participate in Dance Club or Bootcamp
15 minutes of yoga
Recycle
Stretch minutes a day
Schedule a physical
Find 3 things you are grateful for
No Fried Food Friday!
Eat 5 fruits a day
Engage in a leisure activity
Create an account for ACI
Get 8 hours of sleep
Participate in Daily Positive Affirmations
Go for a 30 minute walk