20 minutesof cardio 3days in arowGo for a30 minutewalkTake abubblebathTakea napMeet aweightloss goalRecycleEngage ina leisureactivitySchedule avacation(with 2weeksnotice)Find 3things youaregrateful forEat a mealat homeinstead ofgoing outNo FriedFoodFriday!No sugarydrinks for1 dayEat 5fruits adayEat 3fruits adayPreparea healthymealScheduleaphysicalMeditateGet 8hours ofsleep15minutesof yogaReplacecriticismwithcomplimentsStretchminutesa dayGive ashout outto acoworkerDrink 60oz ofwaterBuy ajournal towrite inCreate anaccountfor ACIEat 2vegetablesa dayParticipatein DanceClub orBootcampParticipatein DailyPositiveAffirmationsListen to agrowthmindsetpodcastPack alunchTrysomethingnew1 hour of"noelectronics"MeatlessMondayIncorporate"health" intoa DailyDiscoveryactivity20 minutesof cardio 3days in arowGo for a30 minutewalkTake abubblebathTakea napMeet aweightloss goalRecycleEngage ina leisureactivitySchedule avacation(with 2weeksnotice)Find 3things youaregrateful forEat a mealat homeinstead ofgoing outNo FriedFoodFriday!No sugarydrinks for1 dayEat 5fruits adayEat 3fruits adayPreparea healthymealScheduleaphysicalMeditateGet 8hours ofsleep15minutesof yogaReplacecriticismwithcomplimentsStretchminutesa dayGive ashout outto acoworkerDrink 60oz ofwaterBuy ajournal towrite inCreate anaccountfor ACIEat 2vegetablesa dayParticipatein DanceClub orBootcampParticipatein DailyPositiveAffirmationsListen to agrowthmindsetpodcastPack alunchTrysomethingnew1 hour of"noelectronics"MeatlessMondayIncorporate"health" intoa DailyDiscoveryactivity

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minutes of cardio 3 days in a row
  2. Go for a 30 minute walk
  3. Take a bubble bath
  4. Take a nap
  5. Meet a weight loss goal
  6. Recycle
  7. Engage in a leisure activity
  8. Schedule a vacation (with 2 weeks notice)
  9. Find 3 things you are grateful for
  10. Eat a meal at home instead of going out
  11. No Fried Food Friday!
  12. No sugary drinks for 1 day
  13. Eat 5 fruits a day
  14. Eat 3 fruits a day
  15. Prepare a healthy meal
  16. Schedule a physical
  17. Meditate
  18. Get 8 hours of sleep
  19. 15 minutes of yoga
  20. Replace criticism with compliments
  21. Stretch minutes a day
  22. Give a shout out to a coworker
  23. Drink 60 oz of water
  24. Buy a journal to write in
  25. Create an account for ACI
  26. Eat 2 vegetables a day
  27. Participate in Dance Club or Bootcamp
  28. Participate in Daily Positive Affirmations
  29. Listen to a growth mindset podcast
  30. Pack a lunch
  31. Try something new
  32. 1 hour of "no electronics"
  33. Meatless Monday
  34. Incorporate "health" into a Daily Discovery activity