20 minutesof cardio 3days in arowPreparea healthymealGo for a30 minutewalkParticipatein DanceClub orBootcamp15minutesof yogaTake abubblebathBuy ajournal towrite inMeet aweightloss goal1 hour of"noelectronics"Give ashout outto acoworkerMeatlessMondayGet 8hours ofsleepListen to agrowthmindsetpodcastScheduleaphysicalReplacecriticismwithcomplimentsEat 3fruits adayNo sugarydrinks for1 dayEat 5fruits adayTakea napSchedule avacation(with 2weeksnotice)Stretchminutesa dayMeditateRecycleEat 2vegetablesa dayFind 3things youaregrateful forIncorporate"health" intoa DailyDiscoveryactivityEngage ina leisureactivityNo FriedFoodFriday!Create anaccountfor ACIPack alunchTrysomethingnewDrink 60oz ofwaterParticipatein DailyPositiveAffirmationsEat a mealat homeinstead ofgoing out20 minutesof cardio 3days in arowPreparea healthymealGo for a30 minutewalkParticipatein DanceClub orBootcamp15minutesof yogaTake abubblebathBuy ajournal towrite inMeet aweightloss goal1 hour of"noelectronics"Give ashout outto acoworkerMeatlessMondayGet 8hours ofsleepListen to agrowthmindsetpodcastScheduleaphysicalReplacecriticismwithcomplimentsEat 3fruits adayNo sugarydrinks for1 dayEat 5fruits adayTakea napSchedule avacation(with 2weeksnotice)Stretchminutesa dayMeditateRecycleEat 2vegetablesa dayFind 3things youaregrateful forIncorporate"health" intoa DailyDiscoveryactivityEngage ina leisureactivityNo FriedFoodFriday!Create anaccountfor ACIPack alunchTrysomethingnewDrink 60oz ofwaterParticipatein DailyPositiveAffirmationsEat a mealat homeinstead ofgoing out

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minutes of cardio 3 days in a row
  2. Prepare a healthy meal
  3. Go for a 30 minute walk
  4. Participate in Dance Club or Bootcamp
  5. 15 minutes of yoga
  6. Take a bubble bath
  7. Buy a journal to write in
  8. Meet a weight loss goal
  9. 1 hour of "no electronics"
  10. Give a shout out to a coworker
  11. Meatless Monday
  12. Get 8 hours of sleep
  13. Listen to a growth mindset podcast
  14. Schedule a physical
  15. Replace criticism with compliments
  16. Eat 3 fruits a day
  17. No sugary drinks for 1 day
  18. Eat 5 fruits a day
  19. Take a nap
  20. Schedule a vacation (with 2 weeks notice)
  21. Stretch minutes a day
  22. Meditate
  23. Recycle
  24. Eat 2 vegetables a day
  25. Find 3 things you are grateful for
  26. Incorporate "health" into a Daily Discovery activity
  27. Engage in a leisure activity
  28. No Fried Food Friday!
  29. Create an account for ACI
  30. Pack a lunch
  31. Try something new
  32. Drink 60 oz of water
  33. Participate in Daily Positive Affirmations
  34. Eat a meal at home instead of going out