ComplimentedsomeoneGot 8hours ofsleepHuggedsomeoneDidyogaExercisedTook awalkoutsideReada bookTalkedto afriendCreatedartListenedto music Took ashowerWatcheda movieJournaledHungout withfriendsAskedsomeonefor helpPracticeda hobbyTooka napDrankwaterUnpluggedfromphoneListenedto apodcastMeditatedDeclutteredmy spaceDidsomethingnewAtegoodfoodComplimentedsomeoneGot 8hours ofsleepHuggedsomeoneDidyogaExercisedTook awalkoutsideReada bookTalkedto afriendCreatedartListenedto music Took ashowerWatcheda movieJournaledHungout withfriendsAskedsomeonefor helpPracticeda hobbyTooka napDrankwaterUnpluggedfromphoneListenedto apodcastMeditatedDeclutteredmy spaceDidsomethingnewAtegoodfood

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complimented someone
  2. Got 8 hours of sleep
  3. Hugged someone
  4. Did yoga
  5. Exercised
  6. Took a walk outside
  7. Read a book
  8. Talked to a friend
  9. Created art
  10. Listened to music
  11. Took a shower
  12. Watched a movie
  13. Journaled
  14. Hung out with friends
  15. Asked someone for help
  16. Practiced a hobby
  17. Took a nap
  18. Drank water
  19. Unplugged from phone
  20. Listened to a podcast
  21. Meditated
  22. Decluttered my space
  23. Did something new
  24. Ate good food