DidyogaListenedto apodcastDeclutteredmy spaceTalkedto afriendDrankwaterTooka napTook ashowerExercisedHungout withfriendsCreatedartPracticeda hobbyAtegoodfoodHuggedsomeoneWatcheda movieComplimentedsomeoneGot 8hours ofsleepDidsomethingnewJournaledMeditatedReada bookTook awalkoutsideUnpluggedfromphoneListenedto music Askedsomeonefor helpDidyogaListenedto apodcastDeclutteredmy spaceTalkedto afriendDrankwaterTooka napTook ashowerExercisedHungout withfriendsCreatedartPracticeda hobbyAtegoodfoodHuggedsomeoneWatcheda movieComplimentedsomeoneGot 8hours ofsleepDidsomethingnewJournaledMeditatedReada bookTook awalkoutsideUnpluggedfromphoneListenedto music Askedsomeonefor help

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did yoga
  2. Listened to a podcast
  3. Decluttered my space
  4. Talked to a friend
  5. Drank water
  6. Took a nap
  7. Took a shower
  8. Exercised
  9. Hung out with friends
  10. Created art
  11. Practiced a hobby
  12. Ate good food
  13. Hugged someone
  14. Watched a movie
  15. Complimented someone
  16. Got 8 hours of sleep
  17. Did something new
  18. Journaled
  19. Meditated
  20. Read a book
  21. Took a walk outside
  22. Unplugged from phone
  23. Listened to music
  24. Asked someone for help