Listenedto music Talkedto afriendExercisedDidyogaMeditatedHungout withfriendsListenedto apodcastJournaledDrankwaterHuggedsomeoneTooka napTook ashowerDidsomethingnewCreatedartUnpluggedfromphoneGot 8hours ofsleepAskedsomeonefor helpTook awalkoutsideDeclutteredmy spaceComplimentedsomeoneReada bookWatcheda moviePracticeda hobbyAtegoodfoodListenedto music Talkedto afriendExercisedDidyogaMeditatedHungout withfriendsListenedto apodcastJournaledDrankwaterHuggedsomeoneTooka napTook ashowerDidsomethingnewCreatedartUnpluggedfromphoneGot 8hours ofsleepAskedsomeonefor helpTook awalkoutsideDeclutteredmy spaceComplimentedsomeoneReada bookWatcheda moviePracticeda hobbyAtegoodfood

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to music
  2. Talked to a friend
  3. Exercised
  4. Did yoga
  5. Meditated
  6. Hung out with friends
  7. Listened to a podcast
  8. Journaled
  9. Drank water
  10. Hugged someone
  11. Took a nap
  12. Took a shower
  13. Did something new
  14. Created art
  15. Unplugged from phone
  16. Got 8 hours of sleep
  17. Asked someone for help
  18. Took a walk outside
  19. Decluttered my space
  20. Complimented someone
  21. Read a book
  22. Watched a movie
  23. Practiced a hobby
  24. Ate good food