Watcheda movieCreatedartUnpluggedfromphoneHungout withfriendsTook ashowerDidsomethingnewHuggedsomeoneTalkedto afriendAtegoodfoodJournaledDeclutteredmy spacePracticeda hobbyComplimentedsomeoneReada bookDidyogaGot 8hours ofsleepMeditatedListenedto music Askedsomeonefor helpTook awalkoutsideListenedto apodcastExercisedDrankwaterTooka napWatcheda movieCreatedartUnpluggedfromphoneHungout withfriendsTook ashowerDidsomethingnewHuggedsomeoneTalkedto afriendAtegoodfoodJournaledDeclutteredmy spacePracticeda hobbyComplimentedsomeoneReada bookDidyogaGot 8hours ofsleepMeditatedListenedto music Askedsomeonefor helpTook awalkoutsideListenedto apodcastExercisedDrankwaterTooka nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a movie
  2. Created art
  3. Unplugged from phone
  4. Hung out with friends
  5. Took a shower
  6. Did something new
  7. Hugged someone
  8. Talked to a friend
  9. Ate good food
  10. Journaled
  11. Decluttered my space
  12. Practiced a hobby
  13. Complimented someone
  14. Read a book
  15. Did yoga
  16. Got 8 hours of sleep
  17. Meditated
  18. Listened to music
  19. Asked someone for help
  20. Took a walk outside
  21. Listened to a podcast
  22. Exercised
  23. Drank water
  24. Took a nap