CreatedartJournaledListenedto apodcastPracticeda hobbyDeclutteredmy spaceTooka napListenedto music Took ashowerMeditatedGot 8hours ofsleepWatcheda movieAtegoodfoodHuggedsomeoneUnpluggedfromphoneTalkedto afriendTook awalkoutsideReada bookDidsomethingnewDidyogaAskedsomeonefor helpHungout withfriendsComplimentedsomeoneExercisedDrankwaterCreatedartJournaledListenedto apodcastPracticeda hobbyDeclutteredmy spaceTooka napListenedto music Took ashowerMeditatedGot 8hours ofsleepWatcheda movieAtegoodfoodHuggedsomeoneUnpluggedfromphoneTalkedto afriendTook awalkoutsideReada bookDidsomethingnewDidyogaAskedsomeonefor helpHungout withfriendsComplimentedsomeoneExercisedDrankwater

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Created art
  2. Journaled
  3. Listened to a podcast
  4. Practiced a hobby
  5. Decluttered my space
  6. Took a nap
  7. Listened to music
  8. Took a shower
  9. Meditated
  10. Got 8 hours of sleep
  11. Watched a movie
  12. Ate good food
  13. Hugged someone
  14. Unplugged from phone
  15. Talked to a friend
  16. Took a walk outside
  17. Read a book
  18. Did something new
  19. Did yoga
  20. Asked someone for help
  21. Hung out with friends
  22. Complimented someone
  23. Exercised
  24. Drank water