HuggedsomeoneJournaledTooka napReada bookListenedto apodcastUnpluggedfromphoneWatcheda movieTalkedto afriendExercisedAtegoodfoodDidsomethingnewGot 8hours ofsleepDidyogaMeditatedDrankwaterHungout withfriendsComplimentedsomeoneCreatedartTook ashowerTook awalkoutsideAskedsomeonefor helpDeclutteredmy spacePracticeda hobbyListenedto music HuggedsomeoneJournaledTooka napReada bookListenedto apodcastUnpluggedfromphoneWatcheda movieTalkedto afriendExercisedAtegoodfoodDidsomethingnewGot 8hours ofsleepDidyogaMeditatedDrankwaterHungout withfriendsComplimentedsomeoneCreatedartTook ashowerTook awalkoutsideAskedsomeonefor helpDeclutteredmy spacePracticeda hobbyListenedto music 

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hugged someone
  2. Journaled
  3. Took a nap
  4. Read a book
  5. Listened to a podcast
  6. Unplugged from phone
  7. Watched a movie
  8. Talked to a friend
  9. Exercised
  10. Ate good food
  11. Did something new
  12. Got 8 hours of sleep
  13. Did yoga
  14. Meditated
  15. Drank water
  16. Hung out with friends
  17. Complimented someone
  18. Created art
  19. Took a shower
  20. Took a walk outside
  21. Asked someone for help
  22. Decluttered my space
  23. Practiced a hobby
  24. Listened to music