Practiceda hobbyTooka napDeclutteredmy spaceExercisedHuggedsomeoneTook ashowerUnpluggedfromphoneGot 8hours ofsleepCreatedartDrankwaterListenedto apodcastMeditatedTook awalkoutsideDidsomethingnewComplimentedsomeoneTalkedto afriendDidyogaReada bookListenedto music Watcheda movieAskedsomeonefor helpAtegoodfoodJournaledHungout withfriendsPracticeda hobbyTooka napDeclutteredmy spaceExercisedHuggedsomeoneTook ashowerUnpluggedfromphoneGot 8hours ofsleepCreatedartDrankwaterListenedto apodcastMeditatedTook awalkoutsideDidsomethingnewComplimentedsomeoneTalkedto afriendDidyogaReada bookListenedto music Watcheda movieAskedsomeonefor helpAtegoodfoodJournaledHungout withfriends

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced a hobby
  2. Took a nap
  3. Decluttered my space
  4. Exercised
  5. Hugged someone
  6. Took a shower
  7. Unplugged from phone
  8. Got 8 hours of sleep
  9. Created art
  10. Drank water
  11. Listened to a podcast
  12. Meditated
  13. Took a walk outside
  14. Did something new
  15. Complimented someone
  16. Talked to a friend
  17. Did yoga
  18. Read a book
  19. Listened to music
  20. Watched a movie
  21. Asked someone for help
  22. Ate good food
  23. Journaled
  24. Hung out with friends