DidsomethingnewHuggedsomeoneJournaledDidyogaWatcheda movieMeditatedHungout withfriendsTalkedto afriendListenedto music Listenedto apodcastDrankwaterCreatedartComplimentedsomeoneExercisedTooka napReada bookPracticeda hobbyTook awalkoutsideAtegoodfoodAskedsomeonefor helpTook ashowerUnpluggedfromphoneDeclutteredmy spaceGot 8hours ofsleepDidsomethingnewHuggedsomeoneJournaledDidyogaWatcheda movieMeditatedHungout withfriendsTalkedto afriendListenedto music Listenedto apodcastDrankwaterCreatedartComplimentedsomeoneExercisedTooka napReada bookPracticeda hobbyTook awalkoutsideAtegoodfoodAskedsomeonefor helpTook ashowerUnpluggedfromphoneDeclutteredmy spaceGot 8hours ofsleep

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Did something new
  2. Hugged someone
  3. Journaled
  4. Did yoga
  5. Watched a movie
  6. Meditated
  7. Hung out with friends
  8. Talked to a friend
  9. Listened to music
  10. Listened to a podcast
  11. Drank water
  12. Created art
  13. Complimented someone
  14. Exercised
  15. Took a nap
  16. Read a book
  17. Practiced a hobby
  18. Took a walk outside
  19. Ate good food
  20. Asked someone for help
  21. Took a shower
  22. Unplugged from phone
  23. Decluttered my space
  24. Got 8 hours of sleep