Declutteredmy spaceCreatedartDidsomethingnewPracticeda hobbyJournaledAtegoodfoodUnpluggedfromphoneExercisedTook awalkoutsideReada bookComplimentedsomeoneDidyogaAskedsomeonefor helpHuggedsomeoneTooka napWatcheda movieGot 8hours ofsleepTook ashowerMeditatedTalkedto afriendHungout withfriendsListenedto music DrankwaterListenedto apodcastDeclutteredmy spaceCreatedartDidsomethingnewPracticeda hobbyJournaledAtegoodfoodUnpluggedfromphoneExercisedTook awalkoutsideReada bookComplimentedsomeoneDidyogaAskedsomeonefor helpHuggedsomeoneTooka napWatcheda movieGot 8hours ofsleepTook ashowerMeditatedTalkedto afriendHungout withfriendsListenedto music DrankwaterListenedto apodcast

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decluttered my space
  2. Created art
  3. Did something new
  4. Practiced a hobby
  5. Journaled
  6. Ate good food
  7. Unplugged from phone
  8. Exercised
  9. Took a walk outside
  10. Read a book
  11. Complimented someone
  12. Did yoga
  13. Asked someone for help
  14. Hugged someone
  15. Took a nap
  16. Watched a movie
  17. Got 8 hours of sleep
  18. Took a shower
  19. Meditated
  20. Talked to a friend
  21. Hung out with friends
  22. Listened to music
  23. Drank water
  24. Listened to a podcast