Eat abalancedmealRestGet 30minutes ofmovementin dailyAsk forhelpTaketime torelaxClean upororganizeyour roomHavefunGetfreshairTry anewactivityEat aHealthyBreakfastTake abreakEatfruits &veggiesMakeyourbedLesssugarComplimentsomeoneCook orbake ahealthyrecipeBrushyourteethGet 7-9hours ofsleepChoosewaterinstead ofpopCreatearoutineSet TVlimitsDrinkwater!TrysomethingnewSetgoalsWashyourhands!StaypositiveTake abreak fromtechnologyChoosehealthysnacksChoosefreshfoodsEat abalancedmealRestGet 30minutes ofmovementin dailyAsk forhelpTaketime torelaxClean upororganizeyour roomHavefunGetfreshairTry anewactivityEat aHealthyBreakfastTake abreakEatfruits &veggiesMakeyourbedLesssugarComplimentsomeoneCook orbake ahealthyrecipeBrushyourteethGet 7-9hours ofsleepChoosewaterinstead ofpopCreatearoutineSet TVlimitsDrinkwater!TrysomethingnewSetgoalsWashyourhands!StaypositiveTake abreak fromtechnologyChoosehealthysnacksChoosefreshfoods

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a balanced meal
  2. Rest
  3. Get 30 minutes of movement in daily
  4. Ask for help
  5. Take time to relax
  6. Clean up or organize your room
  7. Have fun
  8. Get fresh air
  9. Try a new activity
  10. Eat a Healthy Breakfast
  11. Take a break
  12. Eat fruits & veggies
  13. Make your bed
  14. Less sugar
  15. Compliment someone
  16. Cook or bake a healthy recipe
  17. Brush your teeth
  18. Get 7-9 hours of sleep
  19. Choose water instead of pop
  20. Create a routine
  21. Set TV limits
  22. Drink water!
  23. Try something new
  24. Set goals
  25. Wash your hands!
  26. Stay positive
  27. Take a break from technology
  28. Choose healthy snacks
  29. Choose fresh foods