Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a break
2. Make your bed
3. Get 7-9 hours of sleep
4. Wash your hands!
5. Take a break from technology
6. Try something new
7. Compliment someone
8. Set goals
9. Choose fresh foods
10. Stay positive
11. Less sugar
12. Ask for help
13. Choose water instead of pop
14. Clean up or organize your room
15. Brush your teeth
16. Have fun
17. Eat a balanced meal
18. Eat a Healthy Breakfast
19. Create a routine
20. Cook or bake a healthy recipe
21. Get 30 minutes of movement in daily
22. Get fresh air
23. Choose healthy snacks
24. Drink water!
25. Set TV limits
26. Try a new activity
27. Take time to relax
28. Rest
29. Eat fruits & veggies