MakeyourbedTrysomethingnewWashyourhands!ChoosefreshfoodsEatfruits &veggiesTry anewactivityAsk forhelpComplimentsomeoneRestDrinkwater!GetfreshairGet 7-9hours ofsleepEat aHealthyBreakfastBrushyourteethCook orbake ahealthyrecipeLesssugarTaketime torelaxChoosewaterinstead ofpopGet 30minutes ofmovementin dailyClean upororganizeyour roomCreatearoutineSet TVlimitsTake abreakChoosehealthysnacks Eat abalancedmealSetgoalsHavefunTake abreak fromtechnologyStaypositiveMakeyourbedTrysomethingnewWashyourhands!ChoosefreshfoodsEatfruits &veggiesTry anewactivityAsk forhelpComplimentsomeoneRestDrinkwater!GetfreshairGet 7-9hours ofsleepEat aHealthyBreakfastBrushyourteethCook orbake ahealthyrecipeLesssugarTaketime torelaxChoosewaterinstead ofpopGet 30minutes ofmovementin dailyClean upororganizeyour roomCreatearoutineSet TVlimitsTake abreakChoosehealthysnacksEat abalancedmealSetgoalsHavefunTake abreak fromtechnologyStaypositive

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed
  2. Try something new
  3. Wash your hands!
  4. Choose fresh foods
  5. Eat fruits & veggies
  6. Try a new activity
  7. Ask for help
  8. Compliment someone
  9. Rest
  10. Drink water!
  11. Get fresh air
  12. Get 7-9 hours of sleep
  13. Eat a Healthy Breakfast
  14. Brush your teeth
  15. Cook or bake a healthy recipe
  16. Less sugar
  17. Take time to relax
  18. Choose water instead of pop
  19. Get 30 minutes of movement in daily
  20. Clean up or organize your room
  21. Create a routine
  22. Set TV limits
  23. Take a break
  24. Choose healthy snacks
  25. Eat a balanced meal
  26. Set goals
  27. Have fun
  28. Take a break from technology
  29. Stay positive