Taketime torelaxLesssugarChoosefreshfoodsStaypositiveTake abreak fromtechnologyChoosewaterinstead ofpopGet 30minutes ofmovementin dailyGetfreshairEat aHealthyBreakfastClean upororganizeyour roomChoosehealthysnacksEatfruits &veggiesRestTry anewactivityDrinkwater!Ask forhelpSetgoalsComplimentsomeoneTrysomethingnewMakeyourbed Eat abalancedmealTake abreakCreatearoutineWashyourhands!HavefunCook orbake ahealthyrecipeSet TVlimitsGet 7-9hours ofsleepBrushyourteethTaketime torelaxLesssugarChoosefreshfoodsStaypositiveTake abreak fromtechnologyChoosewaterinstead ofpopGet 30minutes ofmovementin dailyGetfreshairEat aHealthyBreakfastClean upororganizeyour roomChoosehealthysnacksEatfruits &veggiesRestTry anewactivityDrinkwater!Ask forhelpSetgoalsComplimentsomeoneTrysomethingnewMakeyourbedEat abalancedmealTake abreakCreatearoutineWashyourhands!HavefunCook orbake ahealthyrecipeSet TVlimitsGet 7-9hours ofsleepBrushyourteeth

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time to relax
  2. Less sugar
  3. Choose fresh foods
  4. Stay positive
  5. Take a break from technology
  6. Choose water instead of pop
  7. Get 30 minutes of movement in daily
  8. Get fresh air
  9. Eat a Healthy Breakfast
  10. Clean up or organize your room
  11. Choose healthy snacks
  12. Eat fruits & veggies
  13. Rest
  14. Try a new activity
  15. Drink water!
  16. Ask for help
  17. Set goals
  18. Compliment someone
  19. Try something new
  20. Make your bed
  21. Eat a balanced meal
  22. Take a break
  23. Create a routine
  24. Wash your hands!
  25. Have fun
  26. Cook or bake a healthy recipe
  27. Set TV limits
  28. Get 7-9 hours of sleep
  29. Brush your teeth