CreatearoutineEatfruits &veggies Eat abalancedmealChoosefreshfoodsSetgoalsWashyourhands!Cook orbake ahealthyrecipeClean upororganizeyour roomLesssugarSet TVlimitsChoosewaterinstead ofpopGet 30minutes ofmovementin dailyTaketime torelaxEat aHealthyBreakfastStaypositiveGetfreshairTake abreakHavefunGet 7-9hours ofsleepTry anewactivityTake abreak fromtechnologyAsk forhelpComplimentsomeoneBrushyourteethMakeyourbedDrinkwater!ChoosehealthysnacksRestTrysomethingnewCreatearoutineEatfruits &veggiesEat abalancedmealChoosefreshfoodsSetgoalsWashyourhands!Cook orbake ahealthyrecipeClean upororganizeyour roomLesssugarSet TVlimitsChoosewaterinstead ofpopGet 30minutes ofmovementin dailyTaketime torelaxEat aHealthyBreakfastStaypositiveGetfreshairTake abreakHavefunGet 7-9hours ofsleepTry anewactivityTake abreak fromtechnologyAsk forhelpComplimentsomeoneBrushyourteethMakeyourbedDrinkwater!ChoosehealthysnacksRestTrysomethingnew

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a routine
  2. Eat fruits & veggies
  3. Eat a balanced meal
  4. Choose fresh foods
  5. Set goals
  6. Wash your hands!
  7. Cook or bake a healthy recipe
  8. Clean up or organize your room
  9. Less sugar
  10. Set TV limits
  11. Choose water instead of pop
  12. Get 30 minutes of movement in daily
  13. Take time to relax
  14. Eat a Healthy Breakfast
  15. Stay positive
  16. Get fresh air
  17. Take a break
  18. Have fun
  19. Get 7-9 hours of sleep
  20. Try a new activity
  21. Take a break from technology
  22. Ask for help
  23. Compliment someone
  24. Brush your teeth
  25. Make your bed
  26. Drink water!
  27. Choose healthy snacks
  28. Rest
  29. Try something new