Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get 30 minutes of movement in daily
2. Rest
3. Less sugar
4. Try something new
5. Have fun
6. Set TV limits
7. Cook or bake a healthy recipe
8. Take a break from technology
9. Brush your teeth
10. Take time to relax
11. Try a new activity
12. Clean up or organize your room
13. Wash your hands!
14. Eat a balanced meal
15. Stay positive
16. Get 7-9 hours of sleep
17. Choose healthy snacks
18. Take a break
19. Eat a Healthy Breakfast
20. Get fresh air
21. Set goals
22. Make your bed
23. Ask for help
24. Choose fresh foods
25. Compliment someone
26. Choose water instead of pop
27. Create a routine
28. Eat fruits & veggies
29. Drink water!