ComplimentsomeoneChoosewaterinstead ofpopGet 7-9hours ofsleep Eat abalancedmealStaypositiveWashyourhands!SetgoalsTry anewactivityEatfruits &veggiesTake abreak fromtechnologyAsk forhelpSet TVlimitsCook orbake ahealthyrecipeCreatearoutineBrushyourteethChoosehealthysnacksHavefunTrysomethingnewChoosefreshfoodsGetfreshairRestTake abreakTaketime torelaxLesssugarDrinkwater!Clean upororganizeyour roomMakeyourbedEat aHealthyBreakfastGet 30minutes ofmovementin dailyComplimentsomeoneChoosewaterinstead ofpopGet 7-9hours ofsleepEat abalancedmealStaypositiveWashyourhands!SetgoalsTry anewactivityEatfruits &veggiesTake abreak fromtechnologyAsk forhelpSet TVlimitsCook orbake ahealthyrecipeCreatearoutineBrushyourteethChoosehealthysnacksHavefunTrysomethingnewChoosefreshfoodsGetfreshairRestTake abreakTaketime torelaxLesssugarDrinkwater!Clean upororganizeyour roomMakeyourbedEat aHealthyBreakfastGet 30minutes ofmovementin daily

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone
  2. Choose water instead of pop
  3. Get 7-9 hours of sleep
  4. Eat a balanced meal
  5. Stay positive
  6. Wash your hands!
  7. Set goals
  8. Try a new activity
  9. Eat fruits & veggies
  10. Take a break from technology
  11. Ask for help
  12. Set TV limits
  13. Cook or bake a healthy recipe
  14. Create a routine
  15. Brush your teeth
  16. Choose healthy snacks
  17. Have fun
  18. Try something new
  19. Choose fresh foods
  20. Get fresh air
  21. Rest
  22. Take a break
  23. Take time to relax
  24. Less sugar
  25. Drink water!
  26. Clean up or organize your room
  27. Make your bed
  28. Eat a Healthy Breakfast
  29. Get 30 minutes of movement in daily