ComplimentsomeoneChoosefreshfoodsSetgoalsLesssugarTrysomethingnewHavefunDrinkwater!Take abreak fromtechnologyStaypositiveCreatearoutineTake abreakBrushyourteethClean upororganizeyour roomChoosehealthysnacksGetfreshairGet 7-9hours ofsleepCook orbake ahealthyrecipe Eat abalancedmealGet 30minutes ofmovementin dailyTaketime torelaxEat aHealthyBreakfastWashyourhands!Choosewaterinstead ofpopAsk forhelpSet TVlimitsRestEatfruits &veggiesTry anewactivityMakeyourbedComplimentsomeoneChoosefreshfoodsSetgoalsLesssugarTrysomethingnewHavefunDrinkwater!Take abreak fromtechnologyStaypositiveCreatearoutineTake abreakBrushyourteethClean upororganizeyour roomChoosehealthysnacksGetfreshairGet 7-9hours ofsleepCook orbake ahealthyrecipeEat abalancedmealGet 30minutes ofmovementin dailyTaketime torelaxEat aHealthyBreakfastWashyourhands!Choosewaterinstead ofpopAsk forhelpSet TVlimitsRestEatfruits &veggiesTry anewactivityMakeyourbed

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone
  2. Choose fresh foods
  3. Set goals
  4. Less sugar
  5. Try something new
  6. Have fun
  7. Drink water!
  8. Take a break from technology
  9. Stay positive
  10. Create a routine
  11. Take a break
  12. Brush your teeth
  13. Clean up or organize your room
  14. Choose healthy snacks
  15. Get fresh air
  16. Get 7-9 hours of sleep
  17. Cook or bake a healthy recipe
  18. Eat a balanced meal
  19. Get 30 minutes of movement in daily
  20. Take time to relax
  21. Eat a Healthy Breakfast
  22. Wash your hands!
  23. Choose water instead of pop
  24. Ask for help
  25. Set TV limits
  26. Rest
  27. Eat fruits & veggies
  28. Try a new activity
  29. Make your bed