Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ask for help
2. Get 30 minutes of movement in daily
3. Brush your teeth
4. Try a new activity
5. Choose healthy snacks
6. Choose water instead of pop
7. Take time to relax
8. Take a break
9. Create a routine
10. Eat a Healthy Breakfast
11. Wash your hands!
12. Try something new
13. Have fun
14. Compliment someone
15. Choose fresh foods
16. Rest
17. Get fresh air
18. Eat a balanced meal
19. Clean up or organize your room
20. Make your bed
21. Cook or bake a healthy recipe
22. Get 7-9 hours of sleep
23. Eat fruits & veggies
24. Set goals
25. Take a break from technology
26. Stay positive
27. Drink water!
28. Less sugar
29. Set TV limits