Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Create a routine
2. Get 7-9 hours of sleep
3. Get fresh air
4. Make your bed
5. Drink water!
6. Take a break
7. Get 30 minutes of movement in daily
8. Ask for help
9. Clean up or organize your room
10. Choose water instead of pop
11. Eat fruits & veggies
12. Brush your teeth
13. Wash your hands!
14. Try a new activity
15. Eat a balanced meal
16. Set TV limits
17. Compliment someone
18. Choose healthy snacks
19. Take time to relax
20. Have fun
21. Stay positive
22. Less sugar
23. Cook or bake a healthy recipe
24. Choose fresh foods
25. Eat a Healthy Breakfast
26. Try something new
27. Set goals
28. Rest
29. Take a break from technology