Eat abalancedmealComplimentsomeoneAsk forhelpMakeyourbedHavefunTake abreak fromtechnologyBrushyourteethRestSetgoalsSet TVlimitsChoosehealthysnacksCreatearoutineEat aHealthyBreakfastChoosewaterinstead ofpopGetfreshairTry anewactivityGet 7-9hours ofsleepTake abreakClean upororganizeyour roomStaypositiveDrinkwater!ChoosefreshfoodsCook orbake ahealthyrecipeGet 30minutes ofmovementin dailyTaketime torelaxTrysomethingnewLesssugarEatfruits &veggiesWashyourhands!Eat abalancedmealComplimentsomeoneAsk forhelpMakeyourbedHavefunTake abreak fromtechnologyBrushyourteethRestSetgoalsSet TVlimitsChoosehealthysnacksCreatearoutineEat aHealthyBreakfastChoosewaterinstead ofpopGetfreshairTry anewactivityGet 7-9hours ofsleepTake abreakClean upororganizeyour roomStaypositiveDrinkwater!ChoosefreshfoodsCook orbake ahealthyrecipeGet 30minutes ofmovementin dailyTaketime torelaxTrysomethingnewLesssugarEatfruits &veggiesWashyourhands!

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Eat a balanced meal
  2. Compliment someone
  3. Ask for help
  4. Make your bed
  5. Have fun
  6. Take a break from technology
  7. Brush your teeth
  8. Rest
  9. Set goals
  10. Set TV limits
  11. Choose healthy snacks
  12. Create a routine
  13. Eat a Healthy Breakfast
  14. Choose water instead of pop
  15. Get fresh air
  16. Try a new activity
  17. Get 7-9 hours of sleep
  18. Take a break
  19. Clean up or organize your room
  20. Stay positive
  21. Drink water!
  22. Choose fresh foods
  23. Cook or bake a healthy recipe
  24. Get 30 minutes of movement in daily
  25. Take time to relax
  26. Try something new
  27. Less sugar
  28. Eat fruits & veggies
  29. Wash your hands!