Set TVlimitsCook orbake ahealthyrecipeChoosewaterinstead ofpopWashyourhands!Get 7-9hours ofsleepMakeyourbedEat aHealthyBreakfastStaypositiveBrushyourteethDrinkwater!Take abreakEatfruits &veggiesCreatearoutineGet 30minutes ofmovementin dailyAsk forhelpLesssugarTake abreak fromtechnologyComplimentsomeoneTaketime torelaxClean upororganizeyour roomSetgoalsChoosehealthysnacksHavefunTrysomethingnewRestChoosefreshfoods Eat abalancedmealTry anewactivityGetfreshairSet TVlimitsCook orbake ahealthyrecipeChoosewaterinstead ofpopWashyourhands!Get 7-9hours ofsleepMakeyourbedEat aHealthyBreakfastStaypositiveBrushyourteethDrinkwater!Take abreakEatfruits &veggiesCreatearoutineGet 30minutes ofmovementin dailyAsk forhelpLesssugarTake abreak fromtechnologyComplimentsomeoneTaketime torelaxClean upororganizeyour roomSetgoalsChoosehealthysnacksHavefunTrysomethingnewRestChoosefreshfoodsEat abalancedmealTry anewactivityGetfreshair

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set TV limits
  2. Cook or bake a healthy recipe
  3. Choose water instead of pop
  4. Wash your hands!
  5. Get 7-9 hours of sleep
  6. Make your bed
  7. Eat a Healthy Breakfast
  8. Stay positive
  9. Brush your teeth
  10. Drink water!
  11. Take a break
  12. Eat fruits & veggies
  13. Create a routine
  14. Get 30 minutes of movement in daily
  15. Ask for help
  16. Less sugar
  17. Take a break from technology
  18. Compliment someone
  19. Take time to relax
  20. Clean up or organize your room
  21. Set goals
  22. Choose healthy snacks
  23. Have fun
  24. Try something new
  25. Rest
  26. Choose fresh foods
  27. Eat a balanced meal
  28. Try a new activity
  29. Get fresh air