Watch asunrise ora sunsetHelp an elderyou know ordo somethingfor aneighbourEat healthytoday (cutdown onsugarysnacks)Spend a daywithout yourphoneTake amindfulminute - do abreathingexerciseDo a choreyou don'tnormally do tohelp someoneelseOffer tocarrysomeone'sstuffSay Thank-you tosomeone whomade yourday betterDosomethingcreativePick up 4pieces of trashyou see aroundcampus (safely)Hold adoor openforsomeoneDosomethingnice for yourteachersit withsomeonenew atlunchMake agift forsomeoneGet 8 hoursof sleep for awhole weekTalk tosomeone atschool that youhaven't talkedto beforeDo arandomact ofkindnessRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Make sureyou drinkenough watertoday (around6 cups)Hug yourfamily athomeSaysomethingkind tosomeoneWrite down alist of 5things youare gratefulforTake a walkoutside andenjoy thebeautySay Hi toeveryoneyou see atschool for adayWatch asunrise ora sunsetHelp an elderyou know ordo somethingfor aneighbourEat healthytoday (cutdown onsugarysnacks)Spend a daywithout yourphoneTake amindfulminute - do abreathingexerciseDo a choreyou don'tnormally do tohelp someoneelseOffer tocarrysomeone'sstuffSay Thank-you tosomeone whomade yourday betterDosomethingcreativePick up 4pieces of trashyou see aroundcampus (safely)Hold adoor openforsomeoneDosomethingnice for yourteachersit withsomeonenew atlunchMake agift forsomeoneGet 8 hoursof sleep for awhole weekTalk tosomeone atschool that youhaven't talkedto beforeDo arandomact ofkindnessRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Make sureyou drinkenough watertoday (around6 cups)Hug yourfamily athomeSaysomethingkind tosomeoneWrite down alist of 5things youare gratefulforTake a walkoutside andenjoy thebeautySay Hi toeveryoneyou see atschool for aday

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a sunrise or a sunset
  2. Help an elder you know or do something for a neighbour
  3. Eat healthy today (cut down on sugary snacks)
  4. Spend a day without your phone
  5. Take a mindful minute - do a breathing exercise
  6. Do a chore you don't normally do to help someone else
  7. Offer to carry someone's stuff
  8. Say Thank-you to someone who made your day better
  9. Do something creative
  10. Pick up 4 pieces of trash you see around campus (safely)
  11. Hold a door open for someone
  12. Do something nice for your teacher
  13. sit with someone new at lunch
  14. Make a gift for someone
  15. Get 8 hours of sleep for a whole week
  16. Talk to someone at school that you haven't talked to before
  17. Do a random act of kindness
  18. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  19. Make sure you drink enough water today (around 6 cups)
  20. Hug your family at home
  21. Say something kind to someone
  22. Write down a list of 5 things you are grateful for
  23. Take a walk outside and enjoy the beauty
  24. Say Hi to everyone you see at school for a day