sit withsomeonenew atlunchMake sureyou drinkenough watertoday (around6 cups)DosomethingcreativeTalk tosomeone atschool that youhaven't talkedto beforeSay Hi toeveryoneyou see atschool for adayRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Hug yourfamily athomeGet 8 hoursof sleep for awhole weekHelp an elderyou know ordo somethingfor aneighbourOffer tocarrysomeone'sstuffSaysomethingkind tosomeoneHold adoor openforsomeoneTake amindfulminute - do abreathingexerciseSay Thank-you tosomeone whomade yourday betterDosomethingnice for yourteacherSpend a daywithout yourphoneDo a choreyou don'tnormally do tohelp someoneelseMake agift forsomeoneTake a walkoutside andenjoy thebeautyWrite down alist of 5things youare gratefulforDo arandomact ofkindnessEat healthytoday (cutdown onsugarysnacks)Watch asunrise ora sunsetPick up 4pieces of trashyou see aroundcampus (safely)sit withsomeonenew atlunchMake sureyou drinkenough watertoday (around6 cups)DosomethingcreativeTalk tosomeone atschool that youhaven't talkedto beforeSay Hi toeveryoneyou see atschool for adayRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Hug yourfamily athomeGet 8 hoursof sleep for awhole weekHelp an elderyou know ordo somethingfor aneighbourOffer tocarrysomeone'sstuffSaysomethingkind tosomeoneHold adoor openforsomeoneTake amindfulminute - do abreathingexerciseSay Thank-you tosomeone whomade yourday betterDosomethingnice for yourteacherSpend a daywithout yourphoneDo a choreyou don'tnormally do tohelp someoneelseMake agift forsomeoneTake a walkoutside andenjoy thebeautyWrite down alist of 5things youare gratefulforDo arandomact ofkindnessEat healthytoday (cutdown onsugarysnacks)Watch asunrise ora sunsetPick up 4pieces of trashyou see aroundcampus (safely)

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. sit with someone new at lunch
  2. Make sure you drink enough water today (around 6 cups)
  3. Do something creative
  4. Talk to someone at school that you haven't talked to before
  5. Say Hi to everyone you see at school for a day
  6. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  7. Hug your family at home
  8. Get 8 hours of sleep for a whole week
  9. Help an elder you know or do something for a neighbour
  10. Offer to carry someone's stuff
  11. Say something kind to someone
  12. Hold a door open for someone
  13. Take a mindful minute - do a breathing exercise
  14. Say Thank-you to someone who made your day better
  15. Do something nice for your teacher
  16. Spend a day without your phone
  17. Do a chore you don't normally do to help someone else
  18. Make a gift for someone
  19. Take a walk outside and enjoy the beauty
  20. Write down a list of 5 things you are grateful for
  21. Do a random act of kindness
  22. Eat healthy today (cut down on sugary snacks)
  23. Watch a sunrise or a sunset
  24. Pick up 4 pieces of trash you see around campus (safely)