(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say something kind to someone
Get 8 hours of sleep for a whole week
Spend a day without your phone
Take a mindful minute - do a breathing exercise
Say Thank-you to someone who made your day better
Make sure you drink enough water today (around 6 cups)
Eat healthy today (cut down on sugary snacks)
Offer to carry someone's stuff
Help an elder you know or do something for a neighbour
Hold a door open for someone
Read something out of your comfort zone (a different kind of book, read at home, a different genre)
Do a chore you don't normally do to help someone else
sit with someone new at lunch
Do something nice for your teacher
Do a random act of kindness
Hug your family at home
Talk to someone at school that you haven't talked to before
Do something creative
Take a walk outside and enjoy the beauty
Say Hi to everyone you see at school for a day
Make a gift for someone
Pick up 4 pieces of trash you see around campus (safely)
Write down a list of 5 things you are grateful for
