Read somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Say Thank-you tosomeone whomade yourday betterPick up 4pieces of trashyou see aroundcampus (safely)Saysomethingkind tosomeoneTake a walkoutside andenjoy thebeautyHold adoor openforsomeoneGet 8 hoursof sleep for awhole weekDo a choreyou don'tnormally do tohelp someoneelseDosomethingnice for yourteacherMake sureyou drinkenough watertoday (around6 cups)Spend a daywithout yourphoneOffer tocarrysomeone'sstuffEat healthytoday (cutdown onsugarysnacks)DosomethingcreativeDo arandomact ofkindnessHelp an elderyou know ordo somethingfor aneighboursit withsomeonenew atlunchWatch asunrise ora sunsetMake agift forsomeoneHug yourfamily athomeSay Hi toeveryoneyou see atschool for adayWrite down alist of 5things youare gratefulforTalk tosomeone atschool that youhaven't talkedto beforeTake amindfulminute - do abreathingexerciseRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Say Thank-you tosomeone whomade yourday betterPick up 4pieces of trashyou see aroundcampus (safely)Saysomethingkind tosomeoneTake a walkoutside andenjoy thebeautyHold adoor openforsomeoneGet 8 hoursof sleep for awhole weekDo a choreyou don'tnormally do tohelp someoneelseDosomethingnice for yourteacherMake sureyou drinkenough watertoday (around6 cups)Spend a daywithout yourphoneOffer tocarrysomeone'sstuffEat healthytoday (cutdown onsugarysnacks)DosomethingcreativeDo arandomact ofkindnessHelp an elderyou know ordo somethingfor aneighboursit withsomeonenew atlunchWatch asunrise ora sunsetMake agift forsomeoneHug yourfamily athomeSay Hi toeveryoneyou see atschool for adayWrite down alist of 5things youare gratefulforTalk tosomeone atschool that youhaven't talkedto beforeTake amindfulminute - do abreathingexercise

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  2. Say Thank-you to someone who made your day better
  3. Pick up 4 pieces of trash you see around campus (safely)
  4. Say something kind to someone
  5. Take a walk outside and enjoy the beauty
  6. Hold a door open for someone
  7. Get 8 hours of sleep for a whole week
  8. Do a chore you don't normally do to help someone else
  9. Do something nice for your teacher
  10. Make sure you drink enough water today (around 6 cups)
  11. Spend a day without your phone
  12. Offer to carry someone's stuff
  13. Eat healthy today (cut down on sugary snacks)
  14. Do something creative
  15. Do a random act of kindness
  16. Help an elder you know or do something for a neighbour
  17. sit with someone new at lunch
  18. Watch a sunrise or a sunset
  19. Make a gift for someone
  20. Hug your family at home
  21. Say Hi to everyone you see at school for a day
  22. Write down a list of 5 things you are grateful for
  23. Talk to someone at school that you haven't talked to before
  24. Take a mindful minute - do a breathing exercise