DosomethingcreativeSpend a daywithout yourphoneEat healthytoday (cutdown onsugarysnacks)Say Thank-you tosomeone whomade yourday betterHold adoor openforsomeoneHug yourfamily athomeWatch asunrise ora sunsetOffer tocarrysomeone'sstuffSaysomethingkind tosomeoneTake amindfulminute - do abreathingexerciseRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Pick up 4pieces of trashyou see aroundcampus (safely)Say Hi toeveryoneyou see atschool for adayGet 8 hoursof sleep for awhole weekDo a choreyou don'tnormally do tohelp someoneelseWrite down alist of 5things youare gratefulforDo arandomact ofkindnesssit withsomeonenew atlunchTake a walkoutside andenjoy thebeautyDosomethingnice for yourteacherMake sureyou drinkenough watertoday (around6 cups)Talk tosomeone atschool that youhaven't talkedto beforeHelp an elderyou know ordo somethingfor aneighbourMake agift forsomeoneDosomethingcreativeSpend a daywithout yourphoneEat healthytoday (cutdown onsugarysnacks)Say Thank-you tosomeone whomade yourday betterHold adoor openforsomeoneHug yourfamily athomeWatch asunrise ora sunsetOffer tocarrysomeone'sstuffSaysomethingkind tosomeoneTake amindfulminute - do abreathingexerciseRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Pick up 4pieces of trashyou see aroundcampus (safely)Say Hi toeveryoneyou see atschool for adayGet 8 hoursof sleep for awhole weekDo a choreyou don'tnormally do tohelp someoneelseWrite down alist of 5things youare gratefulforDo arandomact ofkindnesssit withsomeonenew atlunchTake a walkoutside andenjoy thebeautyDosomethingnice for yourteacherMake sureyou drinkenough watertoday (around6 cups)Talk tosomeone atschool that youhaven't talkedto beforeHelp an elderyou know ordo somethingfor aneighbourMake agift forsomeone

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do something creative
  2. Spend a day without your phone
  3. Eat healthy today (cut down on sugary snacks)
  4. Say Thank-you to someone who made your day better
  5. Hold a door open for someone
  6. Hug your family at home
  7. Watch a sunrise or a sunset
  8. Offer to carry someone's stuff
  9. Say something kind to someone
  10. Take a mindful minute - do a breathing exercise
  11. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  12. Pick up 4 pieces of trash you see around campus (safely)
  13. Say Hi to everyone you see at school for a day
  14. Get 8 hours of sleep for a whole week
  15. Do a chore you don't normally do to help someone else
  16. Write down a list of 5 things you are grateful for
  17. Do a random act of kindness
  18. sit with someone new at lunch
  19. Take a walk outside and enjoy the beauty
  20. Do something nice for your teacher
  21. Make sure you drink enough water today (around 6 cups)
  22. Talk to someone at school that you haven't talked to before
  23. Help an elder you know or do something for a neighbour
  24. Make a gift for someone