Hold adoor openforsomeoneDo a choreyou don'tnormally do tohelp someoneelseSpend a daywithout yourphoneHelp an elderyou know ordo somethingfor aneighbourMake agift forsomeoneWatch asunrise ora sunsetsit withsomeonenew atlunchMake sureyou drinkenough watertoday (around6 cups)Saysomethingkind tosomeoneDosomethingcreativeRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Say Hi toeveryoneyou see atschool for adayWrite down alist of 5things youare gratefulforDosomethingnice for yourteacherDo arandomact ofkindnessTake amindfulminute - do abreathingexerciseTake a walkoutside andenjoy thebeautySay Thank-you tosomeone whomade yourday betterEat healthytoday (cutdown onsugarysnacks)Get 8 hoursof sleep for awhole weekHug yourfamily athomeTalk tosomeone atschool that youhaven't talkedto beforeOffer tocarrysomeone'sstuffPick up 4pieces of trashyou see aroundcampus (safely)Hold adoor openforsomeoneDo a choreyou don'tnormally do tohelp someoneelseSpend a daywithout yourphoneHelp an elderyou know ordo somethingfor aneighbourMake agift forsomeoneWatch asunrise ora sunsetsit withsomeonenew atlunchMake sureyou drinkenough watertoday (around6 cups)Saysomethingkind tosomeoneDosomethingcreativeRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Say Hi toeveryoneyou see atschool for adayWrite down alist of 5things youare gratefulforDosomethingnice for yourteacherDo arandomact ofkindnessTake amindfulminute - do abreathingexerciseTake a walkoutside andenjoy thebeautySay Thank-you tosomeone whomade yourday betterEat healthytoday (cutdown onsugarysnacks)Get 8 hoursof sleep for awhole weekHug yourfamily athomeTalk tosomeone atschool that youhaven't talkedto beforeOffer tocarrysomeone'sstuffPick up 4pieces of trashyou see aroundcampus (safely)

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a door open for someone
  2. Do a chore you don't normally do to help someone else
  3. Spend a day without your phone
  4. Help an elder you know or do something for a neighbour
  5. Make a gift for someone
  6. Watch a sunrise or a sunset
  7. sit with someone new at lunch
  8. Make sure you drink enough water today (around 6 cups)
  9. Say something kind to someone
  10. Do something creative
  11. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  12. Say Hi to everyone you see at school for a day
  13. Write down a list of 5 things you are grateful for
  14. Do something nice for your teacher
  15. Do a random act of kindness
  16. Take a mindful minute - do a breathing exercise
  17. Take a walk outside and enjoy the beauty
  18. Say Thank-you to someone who made your day better
  19. Eat healthy today (cut down on sugary snacks)
  20. Get 8 hours of sleep for a whole week
  21. Hug your family at home
  22. Talk to someone at school that you haven't talked to before
  23. Offer to carry someone's stuff
  24. Pick up 4 pieces of trash you see around campus (safely)