Offer tocarrysomeone'sstuffMake agift forsomeoneRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Get 8 hoursof sleep for awhole weekDo arandomact ofkindnessHelp an elderyou know ordo somethingfor aneighbourTake amindfulminute - do abreathingexerciseSay Hi toeveryoneyou see atschool for adayPick up 4pieces of trashyou see aroundcampus (safely)Eat healthytoday (cutdown onsugarysnacks)Talk tosomeone atschool that youhaven't talkedto beforeHug yourfamily athomeDo a choreyou don'tnormally do tohelp someoneelseSay Thank-you tosomeone whomade yourday bettersit withsomeonenew atlunchWatch asunrise ora sunsetDosomethingcreativeTake a walkoutside andenjoy thebeautySaysomethingkind tosomeoneSpend a daywithout yourphoneMake sureyou drinkenough watertoday (around6 cups)Dosomethingnice for yourteacherWrite down alist of 5things youare gratefulforHold adoor openforsomeoneOffer tocarrysomeone'sstuffMake agift forsomeoneRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Get 8 hoursof sleep for awhole weekDo arandomact ofkindnessHelp an elderyou know ordo somethingfor aneighbourTake amindfulminute - do abreathingexerciseSay Hi toeveryoneyou see atschool for adayPick up 4pieces of trashyou see aroundcampus (safely)Eat healthytoday (cutdown onsugarysnacks)Talk tosomeone atschool that youhaven't talkedto beforeHug yourfamily athomeDo a choreyou don'tnormally do tohelp someoneelseSay Thank-you tosomeone whomade yourday bettersit withsomeonenew atlunchWatch asunrise ora sunsetDosomethingcreativeTake a walkoutside andenjoy thebeautySaysomethingkind tosomeoneSpend a daywithout yourphoneMake sureyou drinkenough watertoday (around6 cups)Dosomethingnice for yourteacherWrite down alist of 5things youare gratefulforHold adoor openforsomeone

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offer to carry someone's stuff
  2. Make a gift for someone
  3. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  4. Get 8 hours of sleep for a whole week
  5. Do a random act of kindness
  6. Help an elder you know or do something for a neighbour
  7. Take a mindful minute - do a breathing exercise
  8. Say Hi to everyone you see at school for a day
  9. Pick up 4 pieces of trash you see around campus (safely)
  10. Eat healthy today (cut down on sugary snacks)
  11. Talk to someone at school that you haven't talked to before
  12. Hug your family at home
  13. Do a chore you don't normally do to help someone else
  14. Say Thank-you to someone who made your day better
  15. sit with someone new at lunch
  16. Watch a sunrise or a sunset
  17. Do something creative
  18. Take a walk outside and enjoy the beauty
  19. Say something kind to someone
  20. Spend a day without your phone
  21. Make sure you drink enough water today (around 6 cups)
  22. Do something nice for your teacher
  23. Write down a list of 5 things you are grateful for
  24. Hold a door open for someone