Dosomethingnice for yourteacherDo arandomact ofkindnessSay Thank-you tosomeone whomade yourday betterDo a choreyou don'tnormally do tohelp someoneelsePick up 4pieces of trashyou see aroundcampus (safely)Get 8 hoursof sleep for awhole weekMake sureyou drinkenough watertoday (around6 cups)Saysomethingkind tosomeoneTalk tosomeone atschool that youhaven't talkedto beforeOffer tocarrysomeone'sstuffHug yourfamily athomeSay Hi toeveryoneyou see atschool for adayEat healthytoday (cutdown onsugarysnacks)Watch asunrise ora sunsetDosomethingcreativeHelp an elderyou know ordo somethingfor aneighbourWrite down alist of 5things youare gratefulforTake a walkoutside andenjoy thebeautySpend a daywithout yourphoneTake amindfulminute - do abreathingexercisesit withsomeonenew atlunchHold adoor openforsomeoneRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Make agift forsomeoneDosomethingnice for yourteacherDo arandomact ofkindnessSay Thank-you tosomeone whomade yourday betterDo a choreyou don'tnormally do tohelp someoneelsePick up 4pieces of trashyou see aroundcampus (safely)Get 8 hoursof sleep for awhole weekMake sureyou drinkenough watertoday (around6 cups)Saysomethingkind tosomeoneTalk tosomeone atschool that youhaven't talkedto beforeOffer tocarrysomeone'sstuffHug yourfamily athomeSay Hi toeveryoneyou see atschool for adayEat healthytoday (cutdown onsugarysnacks)Watch asunrise ora sunsetDosomethingcreativeHelp an elderyou know ordo somethingfor aneighbourWrite down alist of 5things youare gratefulforTake a walkoutside andenjoy thebeautySpend a daywithout yourphoneTake amindfulminute - do abreathingexercisesit withsomeonenew atlunchHold adoor openforsomeoneRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Make agift forsomeone

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something nice for your teacher
  2. Do a random act of kindness
  3. Say Thank-you to someone who made your day better
  4. Do a chore you don't normally do to help someone else
  5. Pick up 4 pieces of trash you see around campus (safely)
  6. Get 8 hours of sleep for a whole week
  7. Make sure you drink enough water today (around 6 cups)
  8. Say something kind to someone
  9. Talk to someone at school that you haven't talked to before
  10. Offer to carry someone's stuff
  11. Hug your family at home
  12. Say Hi to everyone you see at school for a day
  13. Eat healthy today (cut down on sugary snacks)
  14. Watch a sunrise or a sunset
  15. Do something creative
  16. Help an elder you know or do something for a neighbour
  17. Write down a list of 5 things you are grateful for
  18. Take a walk outside and enjoy the beauty
  19. Spend a day without your phone
  20. Take a mindful minute - do a breathing exercise
  21. sit with someone new at lunch
  22. Hold a door open for someone
  23. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  24. Make a gift for someone