DosomethingcreativeHelp an elderyou know ordo somethingfor aneighbourTake amindfulminute - do abreathingexerciseRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Pick up 4pieces of trashyou see aroundcampus (safely)Make sureyou drinkenough watertoday (around6 cups)Hug yourfamily athomeDo a choreyou don'tnormally do tohelp someoneelseDo arandomact ofkindnessOffer tocarrysomeone'sstuffTalk tosomeone atschool that youhaven't talkedto beforesit withsomeonenew atlunchSpend a daywithout yourphoneMake agift forsomeoneEat healthytoday (cutdown onsugarysnacks)Watch asunrise ora sunsetSay Thank-you tosomeone whomade yourday betterSaysomethingkind tosomeoneGet 8 hoursof sleep for awhole weekHold adoor openforsomeoneTake a walkoutside andenjoy thebeautyWrite down alist of 5things youare gratefulforSay Hi toeveryoneyou see atschool for adayDosomethingnice for yourteacherDosomethingcreativeHelp an elderyou know ordo somethingfor aneighbourTake amindfulminute - do abreathingexerciseRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Pick up 4pieces of trashyou see aroundcampus (safely)Make sureyou drinkenough watertoday (around6 cups)Hug yourfamily athomeDo a choreyou don'tnormally do tohelp someoneelseDo arandomact ofkindnessOffer tocarrysomeone'sstuffTalk tosomeone atschool that youhaven't talkedto beforesit withsomeonenew atlunchSpend a daywithout yourphoneMake agift forsomeoneEat healthytoday (cutdown onsugarysnacks)Watch asunrise ora sunsetSay Thank-you tosomeone whomade yourday betterSaysomethingkind tosomeoneGet 8 hoursof sleep for awhole weekHold adoor openforsomeoneTake a walkoutside andenjoy thebeautyWrite down alist of 5things youare gratefulforSay Hi toeveryoneyou see atschool for adayDosomethingnice for yourteacher

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something creative
  2. Help an elder you know or do something for a neighbour
  3. Take a mindful minute - do a breathing exercise
  4. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  5. Pick up 4 pieces of trash you see around campus (safely)
  6. Make sure you drink enough water today (around 6 cups)
  7. Hug your family at home
  8. Do a chore you don't normally do to help someone else
  9. Do a random act of kindness
  10. Offer to carry someone's stuff
  11. Talk to someone at school that you haven't talked to before
  12. sit with someone new at lunch
  13. Spend a day without your phone
  14. Make a gift for someone
  15. Eat healthy today (cut down on sugary snacks)
  16. Watch a sunrise or a sunset
  17. Say Thank-you to someone who made your day better
  18. Say something kind to someone
  19. Get 8 hours of sleep for a whole week
  20. Hold a door open for someone
  21. Take a walk outside and enjoy the beauty
  22. Write down a list of 5 things you are grateful for
  23. Say Hi to everyone you see at school for a day
  24. Do something nice for your teacher