Pick up 4pieces of trashyou see aroundcampus (safely)Help an elderyou know ordo somethingfor aneighbourWrite down alist of 5things youare gratefulforTake amindfulminute - do abreathingexerciseSay Hi toeveryoneyou see atschool for adayMake sureyou drinkenough watertoday (around6 cups)Say Thank-you tosomeone whomade yourday bettersit withsomeonenew atlunchWatch asunrise ora sunsetOffer tocarrysomeone'sstuffDosomethingnice for yourteacherGet 8 hoursof sleep for awhole weekHold adoor openforsomeoneHug yourfamily athomeEat healthytoday (cutdown onsugarysnacks)Saysomethingkind tosomeoneTake a walkoutside andenjoy thebeautyDosomethingcreativeDo a choreyou don'tnormally do tohelp someoneelseSpend a daywithout yourphoneMake agift forsomeoneRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Do arandomact ofkindnessTalk tosomeone atschool that youhaven't talkedto beforePick up 4pieces of trashyou see aroundcampus (safely)Help an elderyou know ordo somethingfor aneighbourWrite down alist of 5things youare gratefulforTake amindfulminute - do abreathingexerciseSay Hi toeveryoneyou see atschool for adayMake sureyou drinkenough watertoday (around6 cups)Say Thank-you tosomeone whomade yourday bettersit withsomeonenew atlunchWatch asunrise ora sunsetOffer tocarrysomeone'sstuffDosomethingnice for yourteacherGet 8 hoursof sleep for awhole weekHold adoor openforsomeoneHug yourfamily athomeEat healthytoday (cutdown onsugarysnacks)Saysomethingkind tosomeoneTake a walkoutside andenjoy thebeautyDosomethingcreativeDo a choreyou don'tnormally do tohelp someoneelseSpend a daywithout yourphoneMake agift forsomeoneRead somethingout of your comfortzone (a differentkind of book, readat home, adifferent genre)Do arandomact ofkindnessTalk tosomeone atschool that youhaven't talkedto before

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick up 4 pieces of trash you see around campus (safely)
  2. Help an elder you know or do something for a neighbour
  3. Write down a list of 5 things you are grateful for
  4. Take a mindful minute - do a breathing exercise
  5. Say Hi to everyone you see at school for a day
  6. Make sure you drink enough water today (around 6 cups)
  7. Say Thank-you to someone who made your day better
  8. sit with someone new at lunch
  9. Watch a sunrise or a sunset
  10. Offer to carry someone's stuff
  11. Do something nice for your teacher
  12. Get 8 hours of sleep for a whole week
  13. Hold a door open for someone
  14. Hug your family at home
  15. Eat healthy today (cut down on sugary snacks)
  16. Say something kind to someone
  17. Take a walk outside and enjoy the beauty
  18. Do something creative
  19. Do a chore you don't normally do to help someone else
  20. Spend a day without your phone
  21. Make a gift for someone
  22. Read something out of your comfort zone (a different kind of book, read at home, a different genre)
  23. Do a random act of kindness
  24. Talk to someone at school that you haven't talked to before