ListentomusicGooutsideBunnybreathingWalkGroundingPlay aboardgamePushthewallTalkit outKicka ballDanceGlitterBottleColorJumpingJacksRun inplacePlaybasketballBlowintohandsScooterStop/thinkFingerbreathingSingCountbackwardsTake abreakLaughStressballListentomusicGooutsideBunnybreathingWalkGroundingPlay aboardgamePushthewallTalkit outKicka ballDanceGlitterBottleColorJumpingJacksRun inplacePlaybasketballBlowintohandsScooterStop/thinkFingerbreathingSingCountbackwardsTake abreakLaughStressball

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
G
5
O
6
I
7
I
8
I
9
N
10
N
11
G
12
B
13
B
14
B
15
I
16
O
17
G
18
B
19
G
20
O
21
O
22
G
23
B
24
N
  1. I-Listen to music
  2. O-Go outside
  3. N-Bunny breathing
  4. G-Walk
  5. O-Grounding
  6. I-Play a board game
  7. I-Push the wall
  8. I-Talk it out
  9. N-Kick a ball
  10. N-Dance
  11. G-Glitter Bottle
  12. B-Color
  13. B-Jumping Jacks
  14. B-Run in place
  15. I-Play basketball
  16. O-Blow into hands
  17. G-Scooter
  18. B-Stop/think
  19. G-Finger breathing
  20. O-Sing
  21. O-Count backwards
  22. G-Take a break
  23. B-Laugh
  24. N-Stress ball