10JumpingJacks5 situpsSideLungesJumpSquats5JumpingJacks20secondWall Sit20SecondArm SpinsToeTouches20ShoulderPresses10SquatsBalanceon RightLegCalfRaisesArmPunchesLungesPlankFrontto BackJumpsYourChoiceRun inPlace5 PushupsWhipNae NaeDanceBalanceon LeftLegSkiJumps20JumpingJacksHoppingin Place10JumpingJacks5 situpsSideLungesJumpSquats5JumpingJacks20secondWall Sit20SecondArm SpinsToeTouches20ShoulderPresses10SquatsBalanceon RightLegCalfRaisesArmPunchesLungesPlankFrontto BackJumpsYourChoiceRun inPlace5 PushupsWhipNae NaeDanceBalanceon LeftLegSkiJumps20JumpingJacksHoppingin Place

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 5 sit ups
  3. Side Lunges
  4. Jump Squats
  5. 5 Jumping Jacks
  6. 20 second Wall Sit
  7. 20 Second Arm Spins
  8. Toe Touches
  9. 20 Shoulder Presses
  10. 10 Squats
  11. Balance on Right Leg
  12. Calf Raises
  13. Arm Punches
  14. Lunges
  15. Plank
  16. Front to Back Jumps
  17. Your Choice
  18. Run in Place
  19. 5 Push ups
  20. Whip Nae Nae Dance
  21. Balance on Left Leg
  22. Ski Jumps
  23. 20 Jumping Jacks
  24. Hopping in Place