20JumpingJacksJumpSquatsBalanceon RightLegPlankSideLungesArmPunchesLunges10Squats20ShoulderPresses5 situpsRun inPlaceToeTouchesSkiJumpsCalfRaises5JumpingJacks20secondWall Sit10JumpingJacksYourChoiceHoppingin PlaceWhipNae NaeDanceBalanceon LeftLegFrontto BackJumps5 Pushups20SecondArm Spins20JumpingJacksJumpSquatsBalanceon RightLegPlankSideLungesArmPunchesLunges10Squats20ShoulderPresses5 situpsRun inPlaceToeTouchesSkiJumpsCalfRaises5JumpingJacks20secondWall Sit10JumpingJacksYourChoiceHoppingin PlaceWhipNae NaeDanceBalanceon LeftLegFrontto BackJumps5 Pushups20SecondArm Spins

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. Jump Squats
  3. Balance on Right Leg
  4. Plank
  5. Side Lunges
  6. Arm Punches
  7. Lunges
  8. 10 Squats
  9. 20 Shoulder Presses
  10. 5 sit ups
  11. Run in Place
  12. Toe Touches
  13. Ski Jumps
  14. Calf Raises
  15. 5 Jumping Jacks
  16. 20 second Wall Sit
  17. 10 Jumping Jacks
  18. Your Choice
  19. Hopping in Place
  20. Whip Nae Nae Dance
  21. Balance on Left Leg
  22. Front to Back Jumps
  23. 5 Push ups
  24. 20 Second Arm Spins