Run inPlace20JumpingJacksCalfRaises5 situpsJumpSquats20SecondArm SpinsHoppingin PlaceWhipNae NaeDance20ShoulderPresses20secondWall SitYourChoiceLunges5 PushupsBalanceon LeftLeg10JumpingJacks5JumpingJacksPlankArmPunchesSideLungesToeTouchesSkiJumpsFrontto BackJumpsBalanceon RightLeg10SquatsRun inPlace20JumpingJacksCalfRaises5 situpsJumpSquats20SecondArm SpinsHoppingin PlaceWhipNae NaeDance20ShoulderPresses20secondWall SitYourChoiceLunges5 PushupsBalanceon LeftLeg10JumpingJacks5JumpingJacksPlankArmPunchesSideLungesToeTouchesSkiJumpsFrontto BackJumpsBalanceon RightLeg10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. 20 Jumping Jacks
  3. Calf Raises
  4. 5 sit ups
  5. Jump Squats
  6. 20 Second Arm Spins
  7. Hopping in Place
  8. Whip Nae Nae Dance
  9. 20 Shoulder Presses
  10. 20 second Wall Sit
  11. Your Choice
  12. Lunges
  13. 5 Push ups
  14. Balance on Left Leg
  15. 10 Jumping Jacks
  16. 5 Jumping Jacks
  17. Plank
  18. Arm Punches
  19. Side Lunges
  20. Toe Touches
  21. Ski Jumps
  22. Front to Back Jumps
  23. Balance on Right Leg
  24. 10 Squats