SideLungesBalanceon RightLegArmPunchesBalanceon LeftLegLungesRun inPlace10JumpingJacks5JumpingJacksSkiJumpsToeTouchesYourChoice20SecondArm SpinsHoppingin PlaceCalfRaisesPlankWhipNae NaeDance20ShoulderPresses20secondWall Sit10SquatsJumpSquats5 Pushups5 situpsFrontto BackJumps20JumpingJacksSideLungesBalanceon RightLegArmPunchesBalanceon LeftLegLungesRun inPlace10JumpingJacks5JumpingJacksSkiJumpsToeTouchesYourChoice20SecondArm SpinsHoppingin PlaceCalfRaisesPlankWhipNae NaeDance20ShoulderPresses20secondWall Sit10SquatsJumpSquats5 Pushups5 situpsFrontto BackJumps20JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Lunges
  2. Balance on Right Leg
  3. Arm Punches
  4. Balance on Left Leg
  5. Lunges
  6. Run in Place
  7. 10 Jumping Jacks
  8. 5 Jumping Jacks
  9. Ski Jumps
  10. Toe Touches
  11. Your Choice
  12. 20 Second Arm Spins
  13. Hopping in Place
  14. Calf Raises
  15. Plank
  16. Whip Nae Nae Dance
  17. 20 Shoulder Presses
  18. 20 second Wall Sit
  19. 10 Squats
  20. Jump Squats
  21. 5 Push ups
  22. 5 sit ups
  23. Front to Back Jumps
  24. 20 Jumping Jacks