PlankJumpSquats5 PushupsArmPunchesBalanceon LeftLeg5JumpingJacks20SecondArm SpinsSideLungesSkiJumpsLungesRun inPlace20ShoulderPresses10JumpingJacks20JumpingJacksToeTouches20secondWall Sit5 situpsFrontto BackJumpsCalfRaises10SquatsYourChoiceWhipNae NaeDanceHoppingin PlaceBalanceon RightLegPlankJumpSquats5 PushupsArmPunchesBalanceon LeftLeg5JumpingJacks20SecondArm SpinsSideLungesSkiJumpsLungesRun inPlace20ShoulderPresses10JumpingJacks20JumpingJacksToeTouches20secondWall Sit5 situpsFrontto BackJumpsCalfRaises10SquatsYourChoiceWhipNae NaeDanceHoppingin PlaceBalanceon RightLeg

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Jump Squats
  3. 5 Push ups
  4. Arm Punches
  5. Balance on Left Leg
  6. 5 Jumping Jacks
  7. 20 Second Arm Spins
  8. Side Lunges
  9. Ski Jumps
  10. Lunges
  11. Run in Place
  12. 20 Shoulder Presses
  13. 10 Jumping Jacks
  14. 20 Jumping Jacks
  15. Toe Touches
  16. 20 second Wall Sit
  17. 5 sit ups
  18. Front to Back Jumps
  19. Calf Raises
  20. 10 Squats
  21. Your Choice
  22. Whip Nae Nae Dance
  23. Hopping in Place
  24. Balance on Right Leg