10JumpingJacksArmPunchesSideLungesWhipNae NaeDanceToeTouchesBalanceon LeftLegLungesHoppingin PlaceBalanceon RightLeg5JumpingJacksRun inPlace20secondWall Sit20ShoulderPressesPlank5 situpsFrontto BackJumpsJumpSquats5 Pushups10Squats20JumpingJacks20SecondArm SpinsCalfRaisesSkiJumpsYourChoice10JumpingJacksArmPunchesSideLungesWhipNae NaeDanceToeTouchesBalanceon LeftLegLungesHoppingin PlaceBalanceon RightLeg5JumpingJacksRun inPlace20secondWall Sit20ShoulderPressesPlank5 situpsFrontto BackJumpsJumpSquats5 Pushups10Squats20JumpingJacks20SecondArm SpinsCalfRaisesSkiJumpsYourChoice

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. Arm Punches
  3. Side Lunges
  4. Whip Nae Nae Dance
  5. Toe Touches
  6. Balance on Left Leg
  7. Lunges
  8. Hopping in Place
  9. Balance on Right Leg
  10. 5 Jumping Jacks
  11. Run in Place
  12. 20 second Wall Sit
  13. 20 Shoulder Presses
  14. Plank
  15. 5 sit ups
  16. Front to Back Jumps
  17. Jump Squats
  18. 5 Push ups
  19. 10 Squats
  20. 20 Jumping Jacks
  21. 20 Second Arm Spins
  22. Calf Raises
  23. Ski Jumps
  24. Your Choice