WhipNae NaeDanceSideLungesJumpSquatsFrontto BackJumpsCalfRaises10JumpingJacks5JumpingJacks10SquatsRun inPlace20ShoulderPressesBalanceon LeftLeg5 situpsBalanceon RightLegYourChoice20SecondArm SpinsToeTouchesLunges20secondWall Sit20JumpingJacksHoppingin PlaceArmPunchesSkiJumps5 PushupsPlankWhipNae NaeDanceSideLungesJumpSquatsFrontto BackJumpsCalfRaises10JumpingJacks5JumpingJacks10SquatsRun inPlace20ShoulderPressesBalanceon LeftLeg5 situpsBalanceon RightLegYourChoice20SecondArm SpinsToeTouchesLunges20secondWall Sit20JumpingJacksHoppingin PlaceArmPunchesSkiJumps5 PushupsPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whip Nae Nae Dance
  2. Side Lunges
  3. Jump Squats
  4. Front to Back Jumps
  5. Calf Raises
  6. 10 Jumping Jacks
  7. 5 Jumping Jacks
  8. 10 Squats
  9. Run in Place
  10. 20 Shoulder Presses
  11. Balance on Left Leg
  12. 5 sit ups
  13. Balance on Right Leg
  14. Your Choice
  15. 20 Second Arm Spins
  16. Toe Touches
  17. Lunges
  18. 20 second Wall Sit
  19. 20 Jumping Jacks
  20. Hopping in Place
  21. Arm Punches
  22. Ski Jumps
  23. 5 Push ups
  24. Plank