20ShoulderPressesCalfRaises5 PushupsSideLunges10JumpingJacks20JumpingJacksWhipNae NaeDance20SecondArm SpinsRun inPlace5 situpsArmPunchesJumpSquatsToeTouchesBalanceon RightLegFrontto BackJumpsBalanceon LeftLegHoppingin Place10SquatsPlankSkiJumps5JumpingJacksLungesYourChoice20secondWall Sit20ShoulderPressesCalfRaises5 PushupsSideLunges10JumpingJacks20JumpingJacksWhipNae NaeDance20SecondArm SpinsRun inPlace5 situpsArmPunchesJumpSquatsToeTouchesBalanceon RightLegFrontto BackJumpsBalanceon LeftLegHoppingin Place10SquatsPlankSkiJumps5JumpingJacksLungesYourChoice20secondWall Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Shoulder Presses
  2. Calf Raises
  3. 5 Push ups
  4. Side Lunges
  5. 10 Jumping Jacks
  6. 20 Jumping Jacks
  7. Whip Nae Nae Dance
  8. 20 Second Arm Spins
  9. Run in Place
  10. 5 sit ups
  11. Arm Punches
  12. Jump Squats
  13. Toe Touches
  14. Balance on Right Leg
  15. Front to Back Jumps
  16. Balance on Left Leg
  17. Hopping in Place
  18. 10 Squats
  19. Plank
  20. Ski Jumps
  21. 5 Jumping Jacks
  22. Lunges
  23. Your Choice
  24. 20 second Wall Sit