SkiJumpsRun inPlace20JumpingJacksWhipNae NaeDanceYourChoice5 situps20SecondArm SpinsJumpSquatsBalanceon RightLegToeTouches20ShoulderPressesPlank5JumpingJacksFrontto BackJumpsSideLungesLungesCalfRaises10SquatsBalanceon LeftLeg5 Pushups10JumpingJacksHoppingin Place20secondWall SitArmPunchesSkiJumpsRun inPlace20JumpingJacksWhipNae NaeDanceYourChoice5 situps20SecondArm SpinsJumpSquatsBalanceon RightLegToeTouches20ShoulderPressesPlank5JumpingJacksFrontto BackJumpsSideLungesLungesCalfRaises10SquatsBalanceon LeftLeg5 Pushups10JumpingJacksHoppingin Place20secondWall SitArmPunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ski Jumps
  2. Run in Place
  3. 20 Jumping Jacks
  4. Whip Nae Nae Dance
  5. Your Choice
  6. 5 sit ups
  7. 20 Second Arm Spins
  8. Jump Squats
  9. Balance on Right Leg
  10. Toe Touches
  11. 20 Shoulder Presses
  12. Plank
  13. 5 Jumping Jacks
  14. Front to Back Jumps
  15. Side Lunges
  16. Lunges
  17. Calf Raises
  18. 10 Squats
  19. Balance on Left Leg
  20. 5 Push ups
  21. 10 Jumping Jacks
  22. Hopping in Place
  23. 20 second Wall Sit
  24. Arm Punches