5 PushupsBalanceon LeftLegFrontto BackJumps5 situpsSkiJumpsPlankLunges20JumpingJacksJumpSquatsSideLungesRun inPlaceWhipNae NaeDanceBalanceon RightLeg20ShoulderPressesToeTouches20SecondArm SpinsYourChoiceHoppingin Place10JumpingJacks20secondWall SitCalfRaises5JumpingJacksArmPunches10Squats5 PushupsBalanceon LeftLegFrontto BackJumps5 situpsSkiJumpsPlankLunges20JumpingJacksJumpSquatsSideLungesRun inPlaceWhipNae NaeDanceBalanceon RightLeg20ShoulderPressesToeTouches20SecondArm SpinsYourChoiceHoppingin Place10JumpingJacks20secondWall SitCalfRaises5JumpingJacksArmPunches10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push ups
  2. Balance on Left Leg
  3. Front to Back Jumps
  4. 5 sit ups
  5. Ski Jumps
  6. Plank
  7. Lunges
  8. 20 Jumping Jacks
  9. Jump Squats
  10. Side Lunges
  11. Run in Place
  12. Whip Nae Nae Dance
  13. Balance on Right Leg
  14. 20 Shoulder Presses
  15. Toe Touches
  16. 20 Second Arm Spins
  17. Your Choice
  18. Hopping in Place
  19. 10 Jumping Jacks
  20. 20 second Wall Sit
  21. Calf Raises
  22. 5 Jumping Jacks
  23. Arm Punches
  24. 10 Squats