20JumpingJacksCalfRaisesSkiJumps5JumpingJacks20SecondArm SpinsBalanceon RightLegBalanceon LeftLegHoppingin PlaceArmPunches5 Pushups10Squats20ShoulderPressesPlankLungesToeTouchesFrontto BackJumpsWhipNae NaeDanceYourChoice5 situpsJumpSquatsSideLungesRun inPlace20secondWall Sit10JumpingJacks20JumpingJacksCalfRaisesSkiJumps5JumpingJacks20SecondArm SpinsBalanceon RightLegBalanceon LeftLegHoppingin PlaceArmPunches5 Pushups10Squats20ShoulderPressesPlankLungesToeTouchesFrontto BackJumpsWhipNae NaeDanceYourChoice5 situpsJumpSquatsSideLungesRun inPlace20secondWall Sit10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. Calf Raises
  3. Ski Jumps
  4. 5 Jumping Jacks
  5. 20 Second Arm Spins
  6. Balance on Right Leg
  7. Balance on Left Leg
  8. Hopping in Place
  9. Arm Punches
  10. 5 Push ups
  11. 10 Squats
  12. 20 Shoulder Presses
  13. Plank
  14. Lunges
  15. Toe Touches
  16. Front to Back Jumps
  17. Whip Nae Nae Dance
  18. Your Choice
  19. 5 sit ups
  20. Jump Squats
  21. Side Lunges
  22. Run in Place
  23. 20 second Wall Sit
  24. 10 Jumping Jacks