(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit your fast food intake
Fats can be found in meat
Malnutrition is a state of poor nutrition
If you are sodium restricted stay away from salt
You are what you eat
Fiber is necessary to help keep your bowels regular
Choose a healthy snack
Vit K helps blood clot
Bland diets have no taste
Sodium does not needed in bread
Vit C helps healing
Vitamin D helps bones and teeth
Eat meals that are colorful
Drink 6-8 glasses of water a day
Nutrition is absorbed in our blood vessels
Minerals are inorganic
Drink milk for calcium
Calorie requirements have nothing to do with food allergies
Iodine helps the thyroid
fat does not build blood
Osteomyelitis results in porous bones
Digestion breaks apart food chemically
no teeth, trouble chewing eat soft foods
Diabetics should stay away from sugar
Iron helps the blood
hemoglobin carries O2
30ml are in 1 ounce
Good nutrition will help you sleep and your appearance
