(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 6-8 glasses of water a day
Eat meals that are colorful
Iodine helps the thyroid
Fats can be found in meat
Iron helps the blood
Limit your fast food intake
Vitamin D helps bones and teeth
Vit C helps healing
Digestion breaks apart food chemically
Diabetics should stay away from sugar
Sodium does not needed in bread
You are what you eat
Drink milk for calcium
If you are sodium restricted stay away from salt
Fiber is necessary to help keep your bowels regular
Bland diets have no taste
Good nutrition will help you sleep and your appearance
Nutrition is absorbed in our blood vessels
Carbs are not meat
fat does not build blood
Calorie requirements have nothing to do with food allergies
