(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Vit C helps healing
Drink 6-8 glasses of water a day
Calorie requirements have nothing to do with food allergies
If you are sodium restricted stay away from salt
Nutrition is absorbed in our blood vessels
Iodine helps the thyroid
Vit K helps blood clot
Iron helps the blood
Malnutrition is a state of poor nutrition
Bland diets have no taste
Osteomyelitis results in porous bones
Fats can be found in meat
30ml are in 1 ounce
Minerals are inorganic
Limit your fast food intake
Drink milk for calcium
Carbs are not meat
Eat meals that are colorful
fat does not build blood
Choose a healthy snack
Vitamin D helps bones and teeth
You are what you eat
Digestion breaks apart food chemically
no teeth, trouble chewing eat soft foods
Diabetics should stay away from sugar
Fiber is necessary to help keep your bowels regular
hemoglobin carries O2
Good nutrition will help you sleep and your appearance
