I will getthroughthisThings aregettingbettereverydayI amspecialanduniqueI'mmovingtowardsmy goalsI canchangemy ownattitudeI can doanything Iset mymind tooI havea lot toofferI amdeterminedI will dobetternext timeI ambraveI cando thisI amresilient I havecomethis farI amworth itIt's okayto makemistakesI can dohardthingsI have alot to beproud ofI have thepower tochangeI amdoing thebest that IcanI amallowed tomakemistakesThis feelingwill pass andeverythingwill be okay.I chooseto behappyI wasmade fora purposeI amallowed tofeel thingsI will getthroughthisThings aregettingbettereverydayI amspecialanduniqueI'mmovingtowardsmy goalsI canchangemy ownattitudeI can doanything Iset mymind tooI havea lot toofferI amdeterminedI will dobetternext timeI ambraveI cando thisI amresilient I havecomethis farI amworth itIt's okayto makemistakesI can dohardthingsI have alot to beproud ofI have thepower tochangeI amdoing thebest that IcanI amallowed tomakemistakesThis feelingwill pass andeverythingwill be okay.I chooseto behappyI wasmade fora purposeI amallowed tofeel things

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this
  2. Things are getting better everyday
  3. I am special and unique
  4. I'm moving towards my goals
  5. I can change my own attitude
  6. I can do anything I set my mind too
  7. I have a lot to offer
  8. I am determined
  9. I will do better next time
  10. I am brave
  11. I can do this
  12. I am resilient
  13. I have come this far
  14. I am worth it
  15. It's okay to make mistakes
  16. I can do hard things
  17. I have a lot to be proud of
  18. I have the power to change
  19. I am doing the best that I can
  20. I am allowed to make mistakes
  21. This feeling will pass and everything will be okay.
  22. I choose to be happy
  23. I was made for a purpose
  24. I am allowed to feel things