I cando thisI have thepower tochangeI ambraveI amspecialanduniqueI havea lot toofferThings aregettingbettereverydayI will getthroughthisI amresilient I can dohardthingsI can doanything Iset mymind tooThis feelingwill pass andeverythingwill be okay.I have alot to beproud ofI amdeterminedI amallowed tomakemistakesI havecomethis farI amdoing thebest that IcanI amallowed tofeel thingsIt's okayto makemistakesI'mmovingtowardsmy goalsI will dobetternext timeI wasmade fora purposeI amworth itI chooseto behappyI canchangemy ownattitudeI cando thisI have thepower tochangeI ambraveI amspecialanduniqueI havea lot toofferThings aregettingbettereverydayI will getthroughthisI amresilient I can dohardthingsI can doanything Iset mymind tooThis feelingwill pass andeverythingwill be okay.I have alot to beproud ofI amdeterminedI amallowed tomakemistakesI havecomethis farI amdoing thebest that IcanI amallowed tofeel thingsIt's okayto makemistakesI'mmovingtowardsmy goalsI will dobetternext timeI wasmade fora purposeI amworth itI chooseto behappyI canchangemy ownattitude

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can do this
  2. I have the power to change
  3. I am brave
  4. I am special and unique
  5. I have a lot to offer
  6. Things are getting better everyday
  7. I will get through this
  8. I am resilient
  9. I can do hard things
  10. I can do anything I set my mind too
  11. This feeling will pass and everything will be okay.
  12. I have a lot to be proud of
  13. I am determined
  14. I am allowed to make mistakes
  15. I have come this far
  16. I am doing the best that I can
  17. I am allowed to feel things
  18. It's okay to make mistakes
  19. I'm moving towards my goals
  20. I will do better next time
  21. I was made for a purpose
  22. I am worth it
  23. I choose to be happy
  24. I can change my own attitude