I chooseto behappyI have alot to beproud ofI can dohardthingsI have thepower tochangeI amallowed tomakemistakesI cando thisI havea lot toofferI amdoing thebest that IcanI amworth itThis feelingwill pass andeverythingwill be okay.I amdeterminedI amallowed tofeel thingsI wasmade fora purposeI havecomethis farThings aregettingbettereverydayI amresilient I canchangemy ownattitudeI will getthroughthisI amspecialanduniqueI can doanything Iset mymind tooI ambraveI'mmovingtowardsmy goalsIt's okayto makemistakesI will dobetternext timeI chooseto behappyI have alot to beproud ofI can dohardthingsI have thepower tochangeI amallowed tomakemistakesI cando thisI havea lot toofferI amdoing thebest that IcanI amworth itThis feelingwill pass andeverythingwill be okay.I amdeterminedI amallowed tofeel thingsI wasmade fora purposeI havecomethis farThings aregettingbettereverydayI amresilient I canchangemy ownattitudeI will getthroughthisI amspecialanduniqueI can doanything Iset mymind tooI ambraveI'mmovingtowardsmy goalsIt's okayto makemistakesI will dobetternext time

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I choose to be happy
  2. I have a lot to be proud of
  3. I can do hard things
  4. I have the power to change
  5. I am allowed to make mistakes
  6. I can do this
  7. I have a lot to offer
  8. I am doing the best that I can
  9. I am worth it
  10. This feeling will pass and everything will be okay.
  11. I am determined
  12. I am allowed to feel things
  13. I was made for a purpose
  14. I have come this far
  15. Things are getting better everyday
  16. I am resilient
  17. I can change my own attitude
  18. I will get through this
  19. I am special and unique
  20. I can do anything I set my mind too
  21. I am brave
  22. I'm moving towards my goals
  23. It's okay to make mistakes
  24. I will do better next time