I canchangemy ownattitudeI amallowed tofeel thingsI will getthroughthisI amworth itI amdoing thebest that IcanThis feelingwill pass andeverythingwill be okay.I chooseto behappyI will dobetternext timeI can doanything Iset mymind tooI amspecialanduniqueI amallowed tomakemistakesIt's okayto makemistakesI have thepower tochangeI havecomethis farI cando thisThings aregettingbettereverydayI have alot to beproud ofI amdeterminedI wasmade fora purposeI'mmovingtowardsmy goalsI can dohardthingsI havea lot toofferI amresilient I ambraveI canchangemy ownattitudeI amallowed tofeel thingsI will getthroughthisI amworth itI amdoing thebest that IcanThis feelingwill pass andeverythingwill be okay.I chooseto behappyI will dobetternext timeI can doanything Iset mymind tooI amspecialanduniqueI amallowed tomakemistakesIt's okayto makemistakesI have thepower tochangeI havecomethis farI cando thisThings aregettingbettereverydayI have alot to beproud ofI amdeterminedI wasmade fora purposeI'mmovingtowardsmy goalsI can dohardthingsI havea lot toofferI amresilient I ambrave

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can change my own attitude
  2. I am allowed to feel things
  3. I will get through this
  4. I am worth it
  5. I am doing the best that I can
  6. This feeling will pass and everything will be okay.
  7. I choose to be happy
  8. I will do better next time
  9. I can do anything I set my mind too
  10. I am special and unique
  11. I am allowed to make mistakes
  12. It's okay to make mistakes
  13. I have the power to change
  14. I have come this far
  15. I can do this
  16. Things are getting better everyday
  17. I have a lot to be proud of
  18. I am determined
  19. I was made for a purpose
  20. I'm moving towards my goals
  21. I can do hard things
  22. I have a lot to offer
  23. I am resilient
  24. I am brave