This feelingwill pass andeverythingwill be okay.I cando thisI have alot to beproud ofI can dohardthingsI ambraveThings aregettingbettereverydayI amallowed tofeel thingsI havecomethis farI will dobetternext timeI wasmade fora purposeI amworth itI havea lot toofferI amdeterminedI can doanything Iset mymind tooI amallowed tomakemistakesI chooseto behappyI'mmovingtowardsmy goalsI canchangemy ownattitudeI will getthroughthisI amspecialanduniqueIt's okayto makemistakesI amdoing thebest that IcanI have thepower tochangeI amresilient This feelingwill pass andeverythingwill be okay.I cando thisI have alot to beproud ofI can dohardthingsI ambraveThings aregettingbettereverydayI amallowed tofeel thingsI havecomethis farI will dobetternext timeI wasmade fora purposeI amworth itI havea lot toofferI amdeterminedI can doanything Iset mymind tooI amallowed tomakemistakesI chooseto behappyI'mmovingtowardsmy goalsI canchangemy ownattitudeI will getthroughthisI amspecialanduniqueIt's okayto makemistakesI amdoing thebest that IcanI have thepower tochangeI amresilient 

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This feeling will pass and everything will be okay.
  2. I can do this
  3. I have a lot to be proud of
  4. I can do hard things
  5. I am brave
  6. Things are getting better everyday
  7. I am allowed to feel things
  8. I have come this far
  9. I will do better next time
  10. I was made for a purpose
  11. I am worth it
  12. I have a lot to offer
  13. I am determined
  14. I can do anything I set my mind too
  15. I am allowed to make mistakes
  16. I choose to be happy
  17. I'm moving towards my goals
  18. I can change my own attitude
  19. I will get through this
  20. I am special and unique
  21. It's okay to make mistakes
  22. I am doing the best that I can
  23. I have the power to change
  24. I am resilient