Takea walkHugastuffedanimalSay theABC'sCountto 100BlowBubblesDrawColorlistentomusicDeepBreathingwatchTVTalk toanadultTakea napTakea walkHugastuffedanimalSay theABC'sCountto 100BlowBubblesDrawColorlistentomusicDeepBreathingwatchTVTalk toanadultTakea nap

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Hug a stuffed animal
  3. Say the ABC's
  4. Count to 100
  5. Blow Bubbles
  6. Draw
  7. Color
  8. listen to music
  9. Deep Breathing
  10. watch TV
  11. Talk to an adult
  12. Take a nap