HugastuffedanimalColorDrawDeepBreathingwatchTVlistentomusicSay theABC'sTakea napBlowBubblesCountto 100Takea walkTalk toanadultHugastuffedanimalColorDrawDeepBreathingwatchTVlistentomusicSay theABC'sTakea napBlowBubblesCountto 100Takea walkTalk toanadult

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a stuffed animal
  2. Color
  3. Draw
  4. Deep Breathing
  5. watch TV
  6. listen to music
  7. Say the ABC's
  8. Take a nap
  9. Blow Bubbles
  10. Count to 100
  11. Take a walk
  12. Talk to an adult