DeepBreathingBlowBubblesTakea walkCountto 100watchTVDrawTakea napColorSay theABC'slistentomusicTalk toanadultHugastuffedanimalDeepBreathingBlowBubblesTakea walkCountto 100watchTVDrawTakea napColorSay theABC'slistentomusicTalk toanadultHugastuffedanimal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Blow Bubbles
  3. Take a walk
  4. Count to 100
  5. watch TV
  6. Draw
  7. Take a nap
  8. Color
  9. Say the ABC's
  10. listen to music
  11. Talk to an adult
  12. Hug a stuffed animal