watchTVCountto 100DeepBreathingHugastuffedanimalTalk toanadultColorlistentomusicBlowBubblesDrawSay theABC'sTakea walkTakea napwatchTVCountto 100DeepBreathingHugastuffedanimalTalk toanadultColorlistentomusicBlowBubblesDrawSay theABC'sTakea walkTakea nap

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch TV
  2. Count to 100
  3. Deep Breathing
  4. Hug a stuffed animal
  5. Talk to an adult
  6. Color
  7. listen to music
  8. Blow Bubbles
  9. Draw
  10. Say the ABC's
  11. Take a walk
  12. Take a nap