Countto 100BlowBubblesTakea walkSay theABC'sDeepBreathingHugastuffedanimalDrawwatchTVlistentomusicColorTalk toanadultTakea napCountto 100BlowBubblesTakea walkSay theABC'sDeepBreathingHugastuffedanimalDrawwatchTVlistentomusicColorTalk toanadultTakea nap

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 100
  2. Blow Bubbles
  3. Take a walk
  4. Say the ABC's
  5. Deep Breathing
  6. Hug a stuffed animal
  7. Draw
  8. watch TV
  9. listen to music
  10. Color
  11. Talk to an adult
  12. Take a nap