ColorTalk toanadultHugastuffedanimalCountto 100BlowBubblesTakea naplistentomusicDrawwatchTVSay theABC'sTakea walkDeepBreathingColorTalk toanadultHugastuffedanimalCountto 100BlowBubblesTakea naplistentomusicDrawwatchTVSay theABC'sTakea walkDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Talk to an adult
  3. Hug a stuffed animal
  4. Count to 100
  5. Blow Bubbles
  6. Take a nap
  7. listen to music
  8. Draw
  9. watch TV
  10. Say the ABC's
  11. Take a walk
  12. Deep Breathing