Play agameHelpsomeonewith achoreCleanyourroomDo apuzzleSnugglea PetSingKaraokeColororDrawGo tobedearlyWatchamovieLook atfamilyphotosRead aGoodBookHave agoodcryCallsomeoneyou missGetsomeexerciseTellSomeoneYou LoveThemTake 3deepbreathsTell aJokeCloseyour eyes& count to10Takea walkWrite a"ThankYou"Talk to aCaringFriendPlay aVideoGameGo fora WalkWriteaboutyourfeelingsPlay agameHelpsomeonewith achoreCleanyourroomDo apuzzleSnugglea PetSingKaraokeColororDrawGo tobedearlyWatchamovieLook atfamilyphotosRead aGoodBookHave agoodcryCallsomeoneyou missGetsomeexerciseTellSomeoneYou LoveThemTake 3deepbreathsTell aJokeCloseyour eyes& count to10Takea walkWrite a"ThankYou"Talk to aCaringFriendPlay aVideoGameGo fora WalkWriteaboutyourfeelings

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Help someone with a chore
  3. Clean your room
  4. Do a puzzle
  5. Snuggle a Pet
  6. Sing Karaoke
  7. Color or Draw
  8. Go to bed early
  9. Watch a movie
  10. Look at family photos
  11. Read a Good Book
  12. Have a good cry
  13. Call someone you miss
  14. Get some exercise
  15. Tell Someone You Love Them
  16. Take 3 deep breaths
  17. Tell a Joke
  18. Close your eyes & count to 10
  19. Take a walk
  20. Write a "Thank You"
  21. Talk to a Caring Friend
  22. Play a Video Game
  23. Go for a Walk
  24. Write about your feelings