Play aVideoGameTellSomeoneYou LoveThemCloseyour eyes& count to10Go fora WalkWriteaboutyourfeelingsHelpsomeonewith achoreWatchamovieSingKaraokeLook atfamilyphotosTakea walkDo apuzzleCallsomeoneyou missRead aGoodBookSnugglea PetWrite a"ThankYou"Tell aJokeGo tobedearlyTake 3deepbreathsHave agoodcryTalk to aCaringFriendPlay agameGetsomeexerciseColororDrawCleanyourroomPlay aVideoGameTellSomeoneYou LoveThemCloseyour eyes& count to10Go fora WalkWriteaboutyourfeelingsHelpsomeonewith achoreWatchamovieSingKaraokeLook atfamilyphotosTakea walkDo apuzzleCallsomeoneyou missRead aGoodBookSnugglea PetWrite a"ThankYou"Tell aJokeGo tobedearlyTake 3deepbreathsHave agoodcryTalk to aCaringFriendPlay agameGetsomeexerciseColororDrawCleanyourroom

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Video Game
  2. Tell Someone You Love Them
  3. Close your eyes & count to 10
  4. Go for a Walk
  5. Write about your feelings
  6. Help someone with a chore
  7. Watch a movie
  8. Sing Karaoke
  9. Look at family photos
  10. Take a walk
  11. Do a puzzle
  12. Call someone you miss
  13. Read a Good Book
  14. Snuggle a Pet
  15. Write a "Thank You"
  16. Tell a Joke
  17. Go to bed early
  18. Take 3 deep breaths
  19. Have a good cry
  20. Talk to a Caring Friend
  21. Play a game
  22. Get some exercise
  23. Color or Draw
  24. Clean your room