Look atfamilyphotosCleanyourroomHave agoodcryHelpsomeonewith achoreRead aGoodBookDo apuzzleGo tobedearlyCallsomeoneyou missTakea walkCloseyour eyes& count to10WriteaboutyourfeelingsTell aJokeWatchamovieTake 3deepbreathsTellSomeoneYou LoveThemGetsomeexercisePlay aVideoGamePlay agameSnugglea PetGo fora WalkTalk to aCaringFriendWrite a"ThankYou"ColororDrawSingKaraokeLook atfamilyphotosCleanyourroomHave agoodcryHelpsomeonewith achoreRead aGoodBookDo apuzzleGo tobedearlyCallsomeoneyou missTakea walkCloseyour eyes& count to10WriteaboutyourfeelingsTell aJokeWatchamovieTake 3deepbreathsTellSomeoneYou LoveThemGetsomeexercisePlay aVideoGamePlay agameSnugglea PetGo fora WalkTalk to aCaringFriendWrite a"ThankYou"ColororDrawSingKaraoke

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at family photos
  2. Clean your room
  3. Have a good cry
  4. Help someone with a chore
  5. Read a Good Book
  6. Do a puzzle
  7. Go to bed early
  8. Call someone you miss
  9. Take a walk
  10. Close your eyes & count to 10
  11. Write about your feelings
  12. Tell a Joke
  13. Watch a movie
  14. Take 3 deep breaths
  15. Tell Someone You Love Them
  16. Get some exercise
  17. Play a Video Game
  18. Play a game
  19. Snuggle a Pet
  20. Go for a Walk
  21. Talk to a Caring Friend
  22. Write a "Thank You"
  23. Color or Draw
  24. Sing Karaoke