Helpsomeonewith achoreGo fora WalkCleanyourroomTakea walkGetsomeexerciseColororDrawWriteaboutyourfeelingsLook atfamilyphotosPlay aVideoGameWrite a"ThankYou"Read aGoodBookSingKaraokeTellSomeoneYou LoveThemSnugglea PetTalk to aCaringFriendWatchamovieCallsomeoneyou missGo tobedearlyTell aJokePlay agameTake 3deepbreathsCloseyour eyes& count to10Do apuzzleHave agoodcryHelpsomeonewith achoreGo fora WalkCleanyourroomTakea walkGetsomeexerciseColororDrawWriteaboutyourfeelingsLook atfamilyphotosPlay aVideoGameWrite a"ThankYou"Read aGoodBookSingKaraokeTellSomeoneYou LoveThemSnugglea PetTalk to aCaringFriendWatchamovieCallsomeoneyou missGo tobedearlyTell aJokePlay agameTake 3deepbreathsCloseyour eyes& count to10Do apuzzleHave agoodcry

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone with a chore
  2. Go for a Walk
  3. Clean your room
  4. Take a walk
  5. Get some exercise
  6. Color or Draw
  7. Write about your feelings
  8. Look at family photos
  9. Play a Video Game
  10. Write a "Thank You"
  11. Read a Good Book
  12. Sing Karaoke
  13. Tell Someone You Love Them
  14. Snuggle a Pet
  15. Talk to a Caring Friend
  16. Watch a movie
  17. Call someone you miss
  18. Go to bed early
  19. Tell a Joke
  20. Play a game
  21. Take 3 deep breaths
  22. Close your eyes & count to 10
  23. Do a puzzle
  24. Have a good cry