realitywantsthoughtsantecedentgroupirrationaltimeoutyoustinkneedafrogthinkingfeelingsdistortedsituationassumptioninfallibleconsequencebelieferrorfeelingsobjectivegoalsself-talkrobotrealitywantsthoughtsantecedentgroupirrationaltimeoutyoustinkneedafrogthinkingfeelingsdistortedsituationassumptioninfallibleconsequencebelieferrorfeelingsobjectivegoalsself-talkrobot

RBT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reality
  2. wants
  3. thoughts
  4. antecedent
  5. group
  6. irrational
  7. timeout
  8. you stink
  9. need
  10. afrog
  11. thinking
  12. feelings
  13. distorted
  14. situation
  15. assumption
  16. infallible
  17. consequence
  18. belief
  19. error
  20. feelings
  21. objective
  22. goals
  23. self-talk
  24. robot