AnklecirclesShoulderRollsToeRaiseKneestoChestElbowstokneesHipFlexionSeatedjumpingjacksScaptionSit andReachChestPressHeelraiseArmCirclesLookovershoulderShoulderFlexionShoulderPressTimmytwistMarchingArmReachPunchForwarcTapFootForwardHipabductionBicepCurlsKneeExtensionSideneckbendAnklecirclesShoulderRollsToeRaiseKneestoChestElbowstokneesHipFlexionSeatedjumpingjacksScaptionSit andReachChestPressHeelraiseArmCirclesLookovershoulderShoulderFlexionShoulderPressTimmytwistMarchingArmReachPunchForwarcTapFootForwardHipabductionBicepCurlsKneeExtensionSideneckbend

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle circles
  2. Shoulder Rolls
  3. Toe Raise
  4. Knees to Chest
  5. Elbows to knees
  6. Hip Flexion
  7. Seated jumping jacks
  8. Scaption
  9. Sit and Reach
  10. Chest Press
  11. Heel raise
  12. Arm Circles
  13. Look over shoulder
  14. Shoulder Flexion
  15. Shoulder Press
  16. Timmy twist
  17. Marching
  18. Arm Reach
  19. Punch Forwarc
  20. Tap Foot Forward
  21. Hip abduction
  22. Bicep Curls
  23. Knee Extension
  24. Side neck bend