PunchForwarcTimmytwistLookovershoulderHipFlexionShoulderFlexionSit andReachSeatedjumpingjacksShoulderPressHeelraiseKneeExtensionChestPressScaptionBicepCurlsArmReachArmCirclesKneestoChestSideneckbendHipabductionShoulderRollsMarchingElbowstokneesTapFootForwardAnklecirclesToeRaisePunchForwarcTimmytwistLookovershoulderHipFlexionShoulderFlexionSit andReachSeatedjumpingjacksShoulderPressHeelraiseKneeExtensionChestPressScaptionBicepCurlsArmReachArmCirclesKneestoChestSideneckbendHipabductionShoulderRollsMarchingElbowstokneesTapFootForwardAnklecirclesToeRaise

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch Forwarc
  2. Timmy twist
  3. Look over shoulder
  4. Hip Flexion
  5. Shoulder Flexion
  6. Sit and Reach
  7. Seated jumping jacks
  8. Shoulder Press
  9. Heel raise
  10. Knee Extension
  11. Chest Press
  12. Scaption
  13. Bicep Curls
  14. Arm Reach
  15. Arm Circles
  16. Knees to Chest
  17. Side neck bend
  18. Hip abduction
  19. Shoulder Rolls
  20. Marching
  21. Elbows to knees
  22. Tap Foot Forward
  23. Ankle circles
  24. Toe Raise