TapFootForwardArmReachShoulderFlexionElbowstokneesHipFlexionHipabductionPunchForwarcSit andReachShoulderPressSideneckbendSeatedjumpingjacksAnklecirclesBicepCurlsScaptionTimmytwistArmCirclesKneeExtensionMarchingToeRaiseShoulderRollsChestPressLookovershoulderKneestoChestHeelraiseTapFootForwardArmReachShoulderFlexionElbowstokneesHipFlexionHipabductionPunchForwarcSit andReachShoulderPressSideneckbendSeatedjumpingjacksAnklecirclesBicepCurlsScaptionTimmytwistArmCirclesKneeExtensionMarchingToeRaiseShoulderRollsChestPressLookovershoulderKneestoChestHeelraise

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tap Foot Forward
  2. Arm Reach
  3. Shoulder Flexion
  4. Elbows to knees
  5. Hip Flexion
  6. Hip abduction
  7. Punch Forwarc
  8. Sit and Reach
  9. Shoulder Press
  10. Side neck bend
  11. Seated jumping jacks
  12. Ankle circles
  13. Bicep Curls
  14. Scaption
  15. Timmy twist
  16. Arm Circles
  17. Knee Extension
  18. Marching
  19. Toe Raise
  20. Shoulder Rolls
  21. Chest Press
  22. Look over shoulder
  23. Knees to Chest
  24. Heel raise