ArmReachHipabductionSeatedjumpingjacksMarchingLookovershoulderHeelraisePunchForwarcSideneckbendShoulderRollsTimmytwistArmCirclesTapFootForwardKneestoChestAnklecirclesHipFlexionBicepCurlsChestPressShoulderPressElbowstokneesScaptionShoulderFlexionToeRaiseKneeExtensionSit andReachArmReachHipabductionSeatedjumpingjacksMarchingLookovershoulderHeelraisePunchForwarcSideneckbendShoulderRollsTimmytwistArmCirclesTapFootForwardKneestoChestAnklecirclesHipFlexionBicepCurlsChestPressShoulderPressElbowstokneesScaptionShoulderFlexionToeRaiseKneeExtensionSit andReach

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Hip abduction
  3. Seated jumping jacks
  4. Marching
  5. Look over shoulder
  6. Heel raise
  7. Punch Forwarc
  8. Side neck bend
  9. Shoulder Rolls
  10. Timmy twist
  11. Arm Circles
  12. Tap Foot Forward
  13. Knees to Chest
  14. Ankle circles
  15. Hip Flexion
  16. Bicep Curls
  17. Chest Press
  18. Shoulder Press
  19. Elbows to knees
  20. Scaption
  21. Shoulder Flexion
  22. Toe Raise
  23. Knee Extension
  24. Sit and Reach