ElbowstokneesArmReachArmCirclesShoulderPressShoulderRollsHeelraiseSit andReachHipabductionChestPressSideneckbendHipFlexionTapFootForwardToeRaiseAnklecirclesTimmytwistBicepCurlsKneestoChestKneeExtensionScaptionLookovershoulderPunchForwarcMarchingSeatedjumpingjacksShoulderFlexionElbowstokneesArmReachArmCirclesShoulderPressShoulderRollsHeelraiseSit andReachHipabductionChestPressSideneckbendHipFlexionTapFootForwardToeRaiseAnklecirclesTimmytwistBicepCurlsKneestoChestKneeExtensionScaptionLookovershoulderPunchForwarcMarchingSeatedjumpingjacksShoulderFlexion

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbows to knees
  2. Arm Reach
  3. Arm Circles
  4. Shoulder Press
  5. Shoulder Rolls
  6. Heel raise
  7. Sit and Reach
  8. Hip abduction
  9. Chest Press
  10. Side neck bend
  11. Hip Flexion
  12. Tap Foot Forward
  13. Toe Raise
  14. Ankle circles
  15. Timmy twist
  16. Bicep Curls
  17. Knees to Chest
  18. Knee Extension
  19. Scaption
  20. Look over shoulder
  21. Punch Forwarc
  22. Marching
  23. Seated jumping jacks
  24. Shoulder Flexion