AnklecirclesArmReachHeelraiseMarchingSeatedjumpingjacksChestPressScaptionKneestoChestSit andReachLookovershoulderShoulderFlexionShoulderRollsToeRaisePunchForwarcArmCirclesSideneckbendElbowstokneesBicepCurlsTapFootForwardHipabductionHipFlexionTimmytwistShoulderPressKneeExtensionAnklecirclesArmReachHeelraiseMarchingSeatedjumpingjacksChestPressScaptionKneestoChestSit andReachLookovershoulderShoulderFlexionShoulderRollsToeRaisePunchForwarcArmCirclesSideneckbendElbowstokneesBicepCurlsTapFootForwardHipabductionHipFlexionTimmytwistShoulderPressKneeExtension

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle circles
  2. Arm Reach
  3. Heel raise
  4. Marching
  5. Seated jumping jacks
  6. Chest Press
  7. Scaption
  8. Knees to Chest
  9. Sit and Reach
  10. Look over shoulder
  11. Shoulder Flexion
  12. Shoulder Rolls
  13. Toe Raise
  14. Punch Forwarc
  15. Arm Circles
  16. Side neck bend
  17. Elbows to knees
  18. Bicep Curls
  19. Tap Foot Forward
  20. Hip abduction
  21. Hip Flexion
  22. Timmy twist
  23. Shoulder Press
  24. Knee Extension