PunchForwarcTimmytwistLookovershoulderHipFlexionSideneckbendTapFootForwardKneestoChestShoulderRollsShoulderPressShoulderFlexionHeelraiseArmReachKneeExtensionElbowstokneesMarchingSit andReachHipabductionScaptionBicepCurlsSeatedjumpingjacksToeRaiseAnklecirclesArmCirclesChestPressPunchForwarcTimmytwistLookovershoulderHipFlexionSideneckbendTapFootForwardKneestoChestShoulderRollsShoulderPressShoulderFlexionHeelraiseArmReachKneeExtensionElbowstokneesMarchingSit andReachHipabductionScaptionBicepCurlsSeatedjumpingjacksToeRaiseAnklecirclesArmCirclesChestPress

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch Forwarc
  2. Timmy twist
  3. Look over shoulder
  4. Hip Flexion
  5. Side neck bend
  6. Tap Foot Forward
  7. Knees to Chest
  8. Shoulder Rolls
  9. Shoulder Press
  10. Shoulder Flexion
  11. Heel raise
  12. Arm Reach
  13. Knee Extension
  14. Elbows to knees
  15. Marching
  16. Sit and Reach
  17. Hip abduction
  18. Scaption
  19. Bicep Curls
  20. Seated jumping jacks
  21. Toe Raise
  22. Ankle circles
  23. Arm Circles
  24. Chest Press