ArmReachArmCirclesHipFlexionSeatedjumpingjacksTimmytwistLookovershoulderShoulderFlexionKneeExtensionAnklecirclesMarchingShoulderPressElbowstokneesScaptionPunchForwarcSideneckbendTapFootForwardHeelraiseShoulderRollsChestPressBicepCurlsKneestoChestToeRaiseHipabductionSit andReachArmReachArmCirclesHipFlexionSeatedjumpingjacksTimmytwistLookovershoulderShoulderFlexionKneeExtensionAnklecirclesMarchingShoulderPressElbowstokneesScaptionPunchForwarcSideneckbendTapFootForwardHeelraiseShoulderRollsChestPressBicepCurlsKneestoChestToeRaiseHipabductionSit andReach

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Arm Circles
  3. Hip Flexion
  4. Seated jumping jacks
  5. Timmy twist
  6. Look over shoulder
  7. Shoulder Flexion
  8. Knee Extension
  9. Ankle circles
  10. Marching
  11. Shoulder Press
  12. Elbows to knees
  13. Scaption
  14. Punch Forwarc
  15. Side neck bend
  16. Tap Foot Forward
  17. Heel raise
  18. Shoulder Rolls
  19. Chest Press
  20. Bicep Curls
  21. Knees to Chest
  22. Toe Raise
  23. Hip abduction
  24. Sit and Reach