TapFootForwardSit andReachMarchingTimmytwistArmReachShoulderPressPunchForwarcShoulderFlexionToeRaiseElbowstokneesKneeExtensionSeatedjumpingjacksScaptionHipabductionBicepCurlsAnklecirclesHipFlexionKneestoChestShoulderRollsChestPressLookovershoulderHeelraiseSideneckbendArmCirclesTapFootForwardSit andReachMarchingTimmytwistArmReachShoulderPressPunchForwarcShoulderFlexionToeRaiseElbowstokneesKneeExtensionSeatedjumpingjacksScaptionHipabductionBicepCurlsAnklecirclesHipFlexionKneestoChestShoulderRollsChestPressLookovershoulderHeelraiseSideneckbendArmCircles

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tap Foot Forward
  2. Sit and Reach
  3. Marching
  4. Timmy twist
  5. Arm Reach
  6. Shoulder Press
  7. Punch Forwarc
  8. Shoulder Flexion
  9. Toe Raise
  10. Elbows to knees
  11. Knee Extension
  12. Seated jumping jacks
  13. Scaption
  14. Hip abduction
  15. Bicep Curls
  16. Ankle circles
  17. Hip Flexion
  18. Knees to Chest
  19. Shoulder Rolls
  20. Chest Press
  21. Look over shoulder
  22. Heel raise
  23. Side neck bend
  24. Arm Circles