ToeRaiseMarchingTimmytwistLookovershoulderArmCirclesKneeExtensionHipabductionScaptionAnklecirclesSideneckbendArmReachShoulderFlexionKneestoChestShoulderPressTapFootForwardSit andReachElbowstokneesBicepCurlsHipFlexionHeelraiseSeatedjumpingjacksPunchForwarcShoulderRollsChestPressToeRaiseMarchingTimmytwistLookovershoulderArmCirclesKneeExtensionHipabductionScaptionAnklecirclesSideneckbendArmReachShoulderFlexionKneestoChestShoulderPressTapFootForwardSit andReachElbowstokneesBicepCurlsHipFlexionHeelraiseSeatedjumpingjacksPunchForwarcShoulderRollsChestPress

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Raise
  2. Marching
  3. Timmy twist
  4. Look over shoulder
  5. Arm Circles
  6. Knee Extension
  7. Hip abduction
  8. Scaption
  9. Ankle circles
  10. Side neck bend
  11. Arm Reach
  12. Shoulder Flexion
  13. Knees to Chest
  14. Shoulder Press
  15. Tap Foot Forward
  16. Sit and Reach
  17. Elbows to knees
  18. Bicep Curls
  19. Hip Flexion
  20. Heel raise
  21. Seated jumping jacks
  22. Punch Forwarc
  23. Shoulder Rolls
  24. Chest Press