BicepCurlsSideneckbendChestPressShoulderFlexionScaptionTimmytwistElbowstokneesArmReachMarchingToeRaiseLookovershoulderHeelraiseSit andReachArmCirclesShoulderRollsPunchForwarcAnklecirclesHipabductionKneestoChestTapFootForwardShoulderPressKneeExtensionSeatedjumpingjacksHipFlexionBicepCurlsSideneckbendChestPressShoulderFlexionScaptionTimmytwistElbowstokneesArmReachMarchingToeRaiseLookovershoulderHeelraiseSit andReachArmCirclesShoulderRollsPunchForwarcAnklecirclesHipabductionKneestoChestTapFootForwardShoulderPressKneeExtensionSeatedjumpingjacksHipFlexion

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Side neck bend
  3. Chest Press
  4. Shoulder Flexion
  5. Scaption
  6. Timmy twist
  7. Elbows to knees
  8. Arm Reach
  9. Marching
  10. Toe Raise
  11. Look over shoulder
  12. Heel raise
  13. Sit and Reach
  14. Arm Circles
  15. Shoulder Rolls
  16. Punch Forwarc
  17. Ankle circles
  18. Hip abduction
  19. Knees to Chest
  20. Tap Foot Forward
  21. Shoulder Press
  22. Knee Extension
  23. Seated jumping jacks
  24. Hip Flexion