ArmreachShoulderabductionLookovershoulderToeraiseArmcirclesSeatedjumpingjacksMarchingShoulderrollsSideneckbendHipflexionElbowtokneesShoulderflexionHeelraisePunchforwardBicepcurlsKneestochestKneeextensionHipabductionShoulderpressAnklecirclesTummytwistsTapfootforwardSit andreachChestpressArmreachShoulderabductionLookovershoulderToeraiseArmcirclesSeatedjumpingjacksMarchingShoulderrollsSideneckbendHipflexionElbowtokneesShoulderflexionHeelraisePunchforwardBicepcurlsKneestochestKneeextensionHipabductionShoulderpressAnklecirclesTummytwistsTapfootforwardSit andreachChestpress

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm reach
  2. Shoulder abduction
  3. Look over shoulder
  4. Toe raise
  5. Arm circles
  6. Seated jumping jacks
  7. Marching
  8. Shoulder rolls
  9. Side neck bend
  10. Hip flexion
  11. Elbow to knees
  12. Shoulder flexion
  13. Heel raise
  14. Punch forward
  15. Bicep curls
  16. Knees to chest
  17. Knee extension
  18. Hip abduction
  19. Shoulder press
  20. Ankle circles
  21. Tummy twists
  22. Tap foot forward
  23. Sit and reach
  24. Chest press