Sit andreachHeelraiseChestpressHipflexionToeraiseElbowtokneesSeatedjumpingjacksShoulderrollsBicepcurlsArmreachKneestochestTapfootforwardHipabductionMarchingPunchforwardSideneckbendShoulderpressShoulderflexionArmcirclesKneeextensionLookovershoulderAnklecirclesTummytwistsShoulderabductionSit andreachHeelraiseChestpressHipflexionToeraiseElbowtokneesSeatedjumpingjacksShoulderrollsBicepcurlsArmreachKneestochestTapfootforwardHipabductionMarchingPunchforwardSideneckbendShoulderpressShoulderflexionArmcirclesKneeextensionLookovershoulderAnklecirclesTummytwistsShoulderabduction

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sit and reach
  2. Heel raise
  3. Chest press
  4. Hip flexion
  5. Toe raise
  6. Elbow to knees
  7. Seated jumping jacks
  8. Shoulder rolls
  9. Bicep curls
  10. Arm reach
  11. Knees to chest
  12. Tap foot forward
  13. Hip abduction
  14. Marching
  15. Punch forward
  16. Side neck bend
  17. Shoulder press
  18. Shoulder flexion
  19. Arm circles
  20. Knee extension
  21. Look over shoulder
  22. Ankle circles
  23. Tummy twists
  24. Shoulder abduction