ToeraiseTummytwistsBicepcurlsArmreachSideneckbendPunchforwardAnklecirclesTapfootforwardKneestochestShoulderpressHipabductionLookovershoulderMarchingHipflexionElbowtokneesHeelraiseArmcirclesShoulderabductionShoulderrollsSeatedjumpingjacksSit andreachChestpressShoulderflexionKneeextensionToeraiseTummytwistsBicepcurlsArmreachSideneckbendPunchforwardAnklecirclesTapfootforwardKneestochestShoulderpressHipabductionLookovershoulderMarchingHipflexionElbowtokneesHeelraiseArmcirclesShoulderabductionShoulderrollsSeatedjumpingjacksSit andreachChestpressShoulderflexionKneeextension

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Toe raise
  2. Tummy twists
  3. Bicep curls
  4. Arm reach
  5. Side neck bend
  6. Punch forward
  7. Ankle circles
  8. Tap foot forward
  9. Knees to chest
  10. Shoulder press
  11. Hip abduction
  12. Look over shoulder
  13. Marching
  14. Hip flexion
  15. Elbow to knees
  16. Heel raise
  17. Arm circles
  18. Shoulder abduction
  19. Shoulder rolls
  20. Seated jumping jacks
  21. Sit and reach
  22. Chest press
  23. Shoulder flexion
  24. Knee extension