HipflexionHeelraiseArmreachKneestochestHipabductionShoulderrollsSeatedjumpingjacksToeraiseSit andreachShoulderflexionShoulderabductionKneeextensionTapfootforwardArmcirclesLookovershoulderBicepcurlsElbowtokneesTummytwistsPunchforwardChestpressMarchingSideneckbendAnklecirclesShoulderpressHipflexionHeelraiseArmreachKneestochestHipabductionShoulderrollsSeatedjumpingjacksToeraiseSit andreachShoulderflexionShoulderabductionKneeextensionTapfootforwardArmcirclesLookovershoulderBicepcurlsElbowtokneesTummytwistsPunchforwardChestpressMarchingSideneckbendAnklecirclesShoulderpress

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hip flexion
  2. Heel raise
  3. Arm reach
  4. Knees to chest
  5. Hip abduction
  6. Shoulder rolls
  7. Seated jumping jacks
  8. Toe raise
  9. Sit and reach
  10. Shoulder flexion
  11. Shoulder abduction
  12. Knee extension
  13. Tap foot forward
  14. Arm circles
  15. Look over shoulder
  16. Bicep curls
  17. Elbow to knees
  18. Tummy twists
  19. Punch forward
  20. Chest press
  21. Marching
  22. Side neck bend
  23. Ankle circles
  24. Shoulder press