Share yourWeekendWindDownTidy upfor TidyupTuesdayStretchpre andpost-workoutPost yourworkout forWorkoutWednesday!Daresomeone in#Bowser-BingoText/call/chatwith someoneyou haven'ttalked to in awhileEarlyBird: AMWorkoutEat 3differentveggies ina dayDropwhateveryou're doingand plankSharesomethingeducationalthat interestsyouTry afermentedfood (and tellus about it!)Take part inMotivationalMondaydiscussionMeet yourhydrationgoalshare aweirdfear!chug forThirstyThursdayNightOwl: PMWorkoutTake anactiverest dayPost yourmostrecentNSV/SVPut yourphone on ‘DoNot Disturb’mode for 15minutesChallengea captain!Increaseyouractivitygoal 10%Take over20 minutesto finish amealShare anidea for aBingoSquareTry a newrecipe forFoodieFridayShare yourWeekendWindDownTidy upfor TidyupTuesdayStretchpre andpost-workoutPost yourworkout forWorkoutWednesday!Daresomeone in#Bowser-BingoText/call/chatwith someoneyou haven'ttalked to in awhileEarlyBird: AMWorkoutEat 3differentveggies ina dayDropwhateveryou're doingand plankSharesomethingeducationalthat interestsyouTry afermentedfood (and tellus about it!)Take part inMotivationalMondaydiscussionMeet yourhydrationgoalshare aweirdfear!chug forThirstyThursdayNightOwl: PMWorkoutTake anactiverest dayPost yourmostrecentNSV/SVPut yourphone on ‘DoNot Disturb’mode for 15minutesChallengea captain!Increaseyouractivitygoal 10%Take over20 minutesto finish amealShare anidea for aBingoSquareTry a newrecipe forFoodieFriday

BOWSER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your Weekend Wind Down
  2. Tidy up for Tidy up Tuesday
  3. Stretch pre and post-workout
  4. Post your workout for Workout Wednesday
  5. !Dare someone in #Bowser-Bingo
  6. Text/call/chat with someone you haven't talked to in a while
  7. Early Bird: AM Workout
  8. Eat 3 different veggies in a day
  9. Drop whatever you're doing and plank
  10. Share something educational that interests you
  11. Try a fermented food (and tell us about it!)
  12. Take part in Motivational Monday discussion
  13. Meet your hydration goal
  14. share a weird fear
  15. !chug for Thirsty Thursday
  16. Night Owl: PM Workout
  17. Take an active rest day
  18. Post your most recent NSV/SV
  19. Put your phone on ‘Do Not Disturb’ mode for 15 minutes
  20. Challenge a captain!
  21. Increase your activity goal 10%
  22. Take over 20 minutes to finish a meal
  23. Share an idea for a Bingo Square
  24. Try a new recipe for Foodie Friday