EarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Sharesomethingeducationalthat interestsyouTake part inMotivationalMondaydiscussionshare aweirdfear!chug forThirstyThursdayPut yourphone on ‘DoNot Disturb’mode for 15minutesShare yourWeekendWindDownEat 3differentveggies ina dayShare anidea for aBingoSquareChallengea captain!Stretchpre andpost-workoutText/call/chatwith someoneyou haven'ttalked to in awhilePost yourmostrecentNSV/SVTake anactiverest dayTry afermentedfood (and tellus about it!)Take over20 minutesto finish ameal!Daresomeone in#Bowser-BingoTidy upfor TidyupTuesdayNightOwl: PMWorkoutPost yourworkout forWorkoutWednesdayDropwhateveryou're doingand plankTry a newrecipe forFoodieFridayMeet yourhydrationgoalEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Sharesomethingeducationalthat interestsyouTake part inMotivationalMondaydiscussionshare aweirdfear!chug forThirstyThursdayPut yourphone on ‘DoNot Disturb’mode for 15minutesShare yourWeekendWindDownEat 3differentveggies ina dayShare anidea for aBingoSquareChallengea captain!Stretchpre andpost-workoutText/call/chatwith someoneyou haven'ttalked to in awhilePost yourmostrecentNSV/SVTake anactiverest dayTry afermentedfood (and tellus about it!)Take over20 minutesto finish ameal!Daresomeone in#Bowser-BingoTidy upfor TidyupTuesdayNightOwl: PMWorkoutPost yourworkout forWorkoutWednesdayDropwhateveryou're doingand plankTry a newrecipe forFoodieFridayMeet yourhydrationgoal

BOWSER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM Workout
  2. Increase your activity goal 10%
  3. Share something educational that interests you
  4. Take part in Motivational Monday discussion
  5. share a weird fear
  6. !chug for Thirsty Thursday
  7. Put your phone on ‘Do Not Disturb’ mode for 15 minutes
  8. Share your Weekend Wind Down
  9. Eat 3 different veggies in a day
  10. Share an idea for a Bingo Square
  11. Challenge a captain!
  12. Stretch pre and post-workout
  13. Text/call/chat with someone you haven't talked to in a while
  14. Post your most recent NSV/SV
  15. Take an active rest day
  16. Try a fermented food (and tell us about it!)
  17. Take over 20 minutes to finish a meal
  18. !Dare someone in #Bowser-Bingo
  19. Tidy up for Tidy up Tuesday
  20. Night Owl: PM Workout
  21. Post your workout for Workout Wednesday
  22. Drop whatever you're doing and plank
  23. Try a new recipe for Foodie Friday
  24. Meet your hydration goal