Post yourmostrecentNSV/SVEat 3differentveggies ina daySharesomethingeducationalthat interestsyouTake over20 minutesto finish amealTry afermentedfood (and tellus about it!)Post yourworkout forWorkoutWednesdayMeet yourhydrationgoal!Daresomeone in#Bowser-BingoTry a newrecipe forFoodieFridayshare aweirdfearPut yourphone on ‘DoNot Disturb’mode for 15minutesShare yourWeekendWindDownEarlyBird: AMWorkoutTake anactiverest dayStretchpre andpost-workout!chug forThirstyThursdayText/call/chatwith someoneyou haven'ttalked to in awhileChallengea captain!Increaseyouractivitygoal 10%Share anidea for aBingoSquareTidy upfor TidyupTuesdayNightOwl: PMWorkoutDropwhateveryou're doingand plankTake part inMotivationalMondaydiscussionPost yourmostrecentNSV/SVEat 3differentveggies ina daySharesomethingeducationalthat interestsyouTake over20 minutesto finish amealTry afermentedfood (and tellus about it!)Post yourworkout forWorkoutWednesdayMeet yourhydrationgoal!Daresomeone in#Bowser-BingoTry a newrecipe forFoodieFridayshare aweirdfearPut yourphone on ‘DoNot Disturb’mode for 15minutesShare yourWeekendWindDownEarlyBird: AMWorkoutTake anactiverest dayStretchpre andpost-workout!chug forThirstyThursdayText/call/chatwith someoneyou haven'ttalked to in awhileChallengea captain!Increaseyouractivitygoal 10%Share anidea for aBingoSquareTidy upfor TidyupTuesdayNightOwl: PMWorkoutDropwhateveryou're doingand plankTake part inMotivationalMondaydiscussion

BOWSER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your most recent NSV/SV
  2. Eat 3 different veggies in a day
  3. Share something educational that interests you
  4. Take over 20 minutes to finish a meal
  5. Try a fermented food (and tell us about it!)
  6. Post your workout for Workout Wednesday
  7. Meet your hydration goal
  8. !Dare someone in #Bowser-Bingo
  9. Try a new recipe for Foodie Friday
  10. share a weird fear
  11. Put your phone on ‘Do Not Disturb’ mode for 15 minutes
  12. Share your Weekend Wind Down
  13. Early Bird: AM Workout
  14. Take an active rest day
  15. Stretch pre and post-workout
  16. !chug for Thirsty Thursday
  17. Text/call/chat with someone you haven't talked to in a while
  18. Challenge a captain!
  19. Increase your activity goal 10%
  20. Share an idea for a Bingo Square
  21. Tidy up for Tidy up Tuesday
  22. Night Owl: PM Workout
  23. Drop whatever you're doing and plank
  24. Take part in Motivational Monday discussion