Take part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayPut yourphone on ‘DoNot Disturb’mode for 15minutesMeet yourhydrationgoalChallengea captain!NightOwl: PMWorkoutEat 3differentveggies ina day!Daresomeone in#Bowser-BingoIncreaseyouractivitygoal 10%Stretchpre andpost-workoutTry afermentedfood (and tellus about it!)Share anidea for aBingoSquareshare aweirdfearTake over20 minutesto finish amealShare yourWeekendWindDown!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutTake anactiverest dayTry a newrecipe forFoodieFridayDropwhateveryou're doingand plankText/call/chatwith someoneyou haven'ttalked to in awhileSharesomethingeducationalthat interestsyouPost yourmostrecentNSV/SVTake part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayPut yourphone on ‘DoNot Disturb’mode for 15minutesMeet yourhydrationgoalChallengea captain!NightOwl: PMWorkoutEat 3differentveggies ina day!Daresomeone in#Bowser-BingoIncreaseyouractivitygoal 10%Stretchpre andpost-workoutTry afermentedfood (and tellus about it!)Share anidea for aBingoSquareshare aweirdfearTake over20 minutesto finish amealShare yourWeekendWindDown!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutTake anactiverest dayTry a newrecipe forFoodieFridayDropwhateveryou're doingand plankText/call/chatwith someoneyou haven'ttalked to in awhileSharesomethingeducationalthat interestsyouPost yourmostrecentNSV/SV

BOWSER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take part in Motivational Monday discussion
  2. Tidy up for Tidy up Tuesday
  3. Put your phone on ‘Do Not Disturb’ mode for 15 minutes
  4. Meet your hydration goal
  5. Challenge a captain!
  6. Night Owl: PM Workout
  7. Eat 3 different veggies in a day
  8. !Dare someone in #Bowser-Bingo
  9. Increase your activity goal 10%
  10. Stretch pre and post-workout
  11. Try a fermented food (and tell us about it!)
  12. Share an idea for a Bingo Square
  13. share a weird fear
  14. Take over 20 minutes to finish a meal
  15. Share your Weekend Wind Down
  16. !chug for Thirsty Thursday
  17. Post your workout for Workout Wednesday
  18. Early Bird: AM Workout
  19. Take an active rest day
  20. Try a new recipe for Foodie Friday
  21. Drop whatever you're doing and plank
  22. Text/call/chat with someone you haven't talked to in a while
  23. Share something educational that interests you
  24. Post your most recent NSV/SV