Post yourworkout forWorkoutWednesdayNightOwl: PMWorkoutTake anactiverest dayTake over20 minutesto finish amealShare yourWeekendWindDownMeet yourhydrationgoalTidy upfor TidyupTuesdayEarlyBird: AMWorkout!chug forThirstyThursdayshare aweirdfearSharesomethingeducationalthat interestsyouTry a newrecipe forFoodieFridayTake part inMotivationalMondaydiscussionPut yourphone on ‘DoNot Disturb’mode for 15minutesStretchpre andpost-workoutIncreaseyouractivitygoal 10%Text/call/chatwith someoneyou haven'ttalked to in awhileTry afermentedfood (and tellus about it!)Dropwhateveryou're doingand plankShare anidea for aBingoSquarePost yourmostrecentNSV/SVChallengea captain!!Daresomeone in#Bowser-BingoEat 3differentveggies ina dayPost yourworkout forWorkoutWednesdayNightOwl: PMWorkoutTake anactiverest dayTake over20 minutesto finish amealShare yourWeekendWindDownMeet yourhydrationgoalTidy upfor TidyupTuesdayEarlyBird: AMWorkout!chug forThirstyThursdayshare aweirdfearSharesomethingeducationalthat interestsyouTry a newrecipe forFoodieFridayTake part inMotivationalMondaydiscussionPut yourphone on ‘DoNot Disturb’mode for 15minutesStretchpre andpost-workoutIncreaseyouractivitygoal 10%Text/call/chatwith someoneyou haven'ttalked to in awhileTry afermentedfood (and tellus about it!)Dropwhateveryou're doingand plankShare anidea for aBingoSquarePost yourmostrecentNSV/SVChallengea captain!!Daresomeone in#Bowser-BingoEat 3differentveggies ina day

BOWSER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your workout for Workout Wednesday
  2. Night Owl: PM Workout
  3. Take an active rest day
  4. Take over 20 minutes to finish a meal
  5. Share your Weekend Wind Down
  6. Meet your hydration goal
  7. Tidy up for Tidy up Tuesday
  8. Early Bird: AM Workout
  9. !chug for Thirsty Thursday
  10. share a weird fear
  11. Share something educational that interests you
  12. Try a new recipe for Foodie Friday
  13. Take part in Motivational Monday discussion
  14. Put your phone on ‘Do Not Disturb’ mode for 15 minutes
  15. Stretch pre and post-workout
  16. Increase your activity goal 10%
  17. Text/call/chat with someone you haven't talked to in a while
  18. Try a fermented food (and tell us about it!)
  19. Drop whatever you're doing and plank
  20. Share an idea for a Bingo Square
  21. Post your most recent NSV/SV
  22. Challenge a captain!
  23. !Dare someone in #Bowser-Bingo
  24. Eat 3 different veggies in a day