You are incharge ofyourchoicesDescribeyourpersonalbubbleSay astrong"NO!"Tell us atime youcrossed aboundaryDon't saywhat isnot trueKnowyourlimitsAddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?TrustyourintuitionUse asupportsystemRAFTClearlystate yourthoughts& feelingsHow doyouestablishboundariesBewareoversharingto everyoneDon'tapologize forsetting aboundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryTell us oneof yourstrongly heldbeliefsHaveself-respectDon'tabsorbother'sfeelingsTell us atime youagreed todisagreePreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryKnowyourvaluesYou are incharge ofyourchoicesDescribeyourpersonalbubbleSay astrong"NO!"Tell us atime youcrossed aboundaryDon't saywhat isnot trueKnowyourlimitsAddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?TrustyourintuitionUse asupportsystemRAFTClearlystate yourthoughts& feelingsHow doyouestablishboundariesBewareoversharingto everyoneDon'tapologize forsetting aboundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryTell us oneof yourstrongly heldbeliefsHaveself-respectDon'tabsorbother'sfeelingsTell us atime youagreed todisagreePreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryKnowyourvalues

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are in charge of your choices
  2. Describe your personal bubble
  3. Say a strong "NO!"
  4. Tell us a time you crossed a boundary
  5. Don't say what is not true
  6. Know your limits
  7. Address boundary violations early
  8. Is your family open with their feelings?
  9. Trust your intuition
  10. Use a support system
  11. RAFT
  12. Clearly state your thoughts & feelings
  13. How do you establish boundaries
  14. Beware oversharing to everyone
  15. Don't apologize for setting a boundary
  16. Ask what you need at this time
  17. Clearly identify your boundary
  18. Tell us one of your strongly held beliefs
  19. Have self-respect
  20. Don't absorb other's feelings
  21. Tell us a time you agreed to disagree
  22. Prevent isolation from others who can help
  23. Understand why you need the boundary
  24. Know your values