healthydiet andregularexercise7hours150minutesper week1.5-2cups offruit8 oz ofwaterper daydry mouththirstdecreaseurine outputproteinTrueinfantsandelderlymedicarebalancingexercise5-6 ozof grain2 timesa dayheartdisease,stroke, type2 diabetes,walking20minutesstretch1200-1500 mlper dayshort ofbreathlack oftimestimulatingthe brain/keep mindactivevomitsweatexercisenonweightbearingexercises4 strengthbalanceaerobicflexibilityhealthydiet andregularexercise7hours150minutesper week1.5-2cups offruit8 oz ofwaterper daydry mouththirstdecreaseurine outputproteinTrueinfantsandelderlymedicarebalancingexercise5-6 ozof grain2 timesa dayheartdisease,stroke, type2 diabetes,walking20minutesstretch1200-1500 mlper dayshort ofbreathlack oftimestimulatingthe brain/keep mindactivevomitsweatexercisenonweightbearingexercises4 strengthbalanceaerobicflexibility

health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy diet and regular exercise
  2. 7 hours
  3. 150 minutes per week
  4. 1.5-2 cups of fruit
  5. 8 oz of water per day
  6. dry mouth thirst decrease urine output
  7. protein
  8. True
  9. infants and elderly
  10. medicare
  11. balancing exercise
  12. 5-6 oz of grain
  13. 2 times a day
  14. heart disease, stroke, type 2 diabetes,
  15. walking
  16. 20 minutes
  17. stretch
  18. 1200-1500 ml per day
  19. short of breath
  20. lack of time
  21. stimulating the brain/ keep mind active
  22. vomit sweat exercise
  23. non weight bearing exercises
  24. 4 strength balance aerobic flexibility