1200-1500 mlper daystretch1.5-2cups offruithealthydiet andregularexercise4 strengthbalanceaerobicflexibilityproteinmedicarenonweightbearingexercisesTrue8 oz ofwaterper day20minuteswalkingstimulatingthe brain/keep mindactive5-6 ozof grainvomitsweatexercise150minutesper weekheartdisease,stroke, type2 diabetes,dry mouththirstdecreaseurine outputinfantsandelderly2 timesa day7hourslack oftimebalancingexerciseshort ofbreath1200-1500 mlper daystretch1.5-2cups offruithealthydiet andregularexercise4 strengthbalanceaerobicflexibilityproteinmedicarenonweightbearingexercisesTrue8 oz ofwaterper day20minuteswalkingstimulatingthe brain/keep mindactive5-6 ozof grainvomitsweatexercise150minutesper weekheartdisease,stroke, type2 diabetes,dry mouththirstdecreaseurine outputinfantsandelderly2 timesa day7hourslack oftimebalancingexerciseshort ofbreath

health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1200-1500 ml per day
  2. stretch
  3. 1.5-2 cups of fruit
  4. healthy diet and regular exercise
  5. 4 strength balance aerobic flexibility
  6. protein
  7. medicare
  8. non weight bearing exercises
  9. True
  10. 8 oz of water per day
  11. 20 minutes
  12. walking
  13. stimulating the brain/ keep mind active
  14. 5-6 oz of grain
  15. vomit sweat exercise
  16. 150 minutes per week
  17. heart disease, stroke, type 2 diabetes,
  18. dry mouth thirst decrease urine output
  19. infants and elderly
  20. 2 times a day
  21. 7 hours
  22. lack of time
  23. balancing exercise
  24. short of breath