150minutesper week2 timesa day4 strengthbalanceaerobicflexibilitystretch7hoursshort ofbreathdry mouththirstdecreaseurine outputTruenonweightbearingexercises1200-1500 mlper daylack oftime20minutesmedicareproteinwalkinghealthydiet andregularexercisestimulatingthe brain/keep mindactivevomitsweatexercise5-6 ozof grainheartdisease,stroke, type2 diabetes,infantsandelderly8 oz ofwaterper daybalancingexercise1.5-2cups offruit150minutesper week2 timesa day4 strengthbalanceaerobicflexibilitystretch7hoursshort ofbreathdry mouththirstdecreaseurine outputTruenonweightbearingexercises1200-1500 mlper daylack oftime20minutesmedicareproteinwalkinghealthydiet andregularexercisestimulatingthe brain/keep mindactivevomitsweatexercise5-6 ozof grainheartdisease,stroke, type2 diabetes,infantsandelderly8 oz ofwaterper daybalancingexercise1.5-2cups offruit

health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 150 minutes per week
  2. 2 times a day
  3. 4 strength balance aerobic flexibility
  4. stretch
  5. 7 hours
  6. short of breath
  7. dry mouth thirst decrease urine output
  8. True
  9. non weight bearing exercises
  10. 1200-1500 ml per day
  11. lack of time
  12. 20 minutes
  13. medicare
  14. protein
  15. walking
  16. healthy diet and regular exercise
  17. stimulating the brain/ keep mind active
  18. vomit sweat exercise
  19. 5-6 oz of grain
  20. heart disease, stroke, type 2 diabetes,
  21. infants and elderly
  22. 8 oz of water per day
  23. balancing exercise
  24. 1.5-2 cups of fruit