150 minutes per week 2 times a day 4 strength balance aerobic flexibility stretch 7 hours short of breath dry mouth thirst decrease urine output True non weight bearing exercises 1200- 1500 ml per day lack of time 20 minutes medicare protein walking healthy diet and regular exercise stimulating the brain/ keep mind active vomit sweat exercise 5-6 oz of grain heart disease, stroke, type 2 diabetes, infants and elderly 8 oz of water per day balancing exercise 1.5-2 cups of fruit 150 minutes per week 2 times a day 4 strength balance aerobic flexibility stretch 7 hours short of breath dry mouth thirst decrease urine output True non weight bearing exercises 1200- 1500 ml per day lack of time 20 minutes medicare protein walking healthy diet and regular exercise stimulating the brain/ keep mind active vomit sweat exercise 5-6 oz of grain heart disease, stroke, type 2 diabetes, infants and elderly 8 oz of water per day balancing exercise 1.5-2 cups of fruit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
150 minutes per week
2 times a day
4 strength balance aerobic flexibility
stretch
7 hours
short of breath
dry mouth thirst decrease urine output
True
non weight bearing exercises
1200-1500 ml per day
lack of time
20 minutes
medicare
protein
walking
healthy diet and regular exercise
stimulating the brain/ keep mind active
vomit sweat exercise
5-6 oz of grain
heart disease, stroke, type 2 diabetes,
infants and elderly
8 oz of water per day
balancing exercise
1.5-2 cups of fruit