1 hour of"noelectronics"ScheduleaphysicalGo for a30 minutewalkTrysomethingnewEngage ina leisureactivityEat 2vegetablesa dayListen to agrowthmindsetpodcastNo sugarydrinks for1 dayCreate anaccountfor ACIParticipatein DailyPositiveAffirmationsMeet aweightloss goalGive acoworker acomplimentDo 20minutes ofcardio for 3days in arowPack alunchSchedule avacation(with 2weeksnotice)Find 3thingsyou'regrateful forGet 8hours ofsleepEat 3fruits adayTake abubblebathDo 15minutesof yogaDrink 60oz ofwater in adayTakea napTrade 3criticisms forcomplimentsEat a mealat homeinstead ofgoing outStretch 5minutesa dayNo FriedFoodFriday!RecycleMeatlessMondayStartjournalingPreparea healthymealEat 5fruits adayMeditateIncorporate"health" intoa DailyDiscoveryactivity1 hour of"noelectronics"ScheduleaphysicalGo for a30 minutewalkTrysomethingnewEngage ina leisureactivityEat 2vegetablesa dayListen to agrowthmindsetpodcastNo sugarydrinks for1 dayCreate anaccountfor ACIParticipatein DailyPositiveAffirmationsMeet aweightloss goalGive acoworker acomplimentDo 20minutes ofcardio for 3days in arowPack alunchSchedule avacation(with 2weeksnotice)Find 3thingsyou'regrateful forGet 8hours ofsleepEat 3fruits adayTake abubblebathDo 15minutesof yogaDrink 60oz ofwater in adayTakea napTrade 3criticisms forcomplimentsEat a mealat homeinstead ofgoing outStretch 5minutesa dayNo FriedFoodFriday!RecycleMeatlessMondayStartjournalingPreparea healthymealEat 5fruits adayMeditateIncorporate"health" intoa DailyDiscoveryactivity

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 hour of "no electronics"
  2. Schedule a physical
  3. Go for a 30 minute walk
  4. Try something new
  5. Engage in a leisure activity
  6. Eat 2 vegetables a day
  7. Listen to a growth mindset podcast
  8. No sugary drinks for 1 day
  9. Create an account for ACI
  10. Participate in Daily Positive Affirmations
  11. Meet a weight loss goal
  12. Give a coworker a compliment
  13. Do 20 minutes of cardio for 3 days in a row
  14. Pack a lunch
  15. Schedule a vacation (with 2 weeks notice)
  16. Find 3 things you're grateful for
  17. Get 8 hours of sleep
  18. Eat 3 fruits a day
  19. Take a bubble bath
  20. Do 15 minutes of yoga
  21. Drink 60 oz of water in a day
  22. Take a nap
  23. Trade 3 criticisms for compliments
  24. Eat a meal at home instead of going out
  25. Stretch 5 minutes a day
  26. No Fried Food Friday!
  27. Recycle
  28. Meatless Monday
  29. Start journaling
  30. Prepare a healthy meal
  31. Eat 5 fruits a day
  32. Meditate
  33. Incorporate "health" into a Daily Discovery activity