Engage ina leisureactivityDo 20minutes ofcardio for 3days in arowGet 8hours ofsleepMeet aweightloss goalNo FriedFoodFriday!RecycleGo for a30 minutewalkEat 5fruits adayFind 3thingsyou'regrateful forDrink 60oz ofwater in adayIncorporate"health" intoa DailyDiscoveryactivityScheduleaphysical1 hour of"noelectronics"Create anaccountfor ACINo sugarydrinks for1 dayEat 3fruits adayMeatlessMondayTake abubblebathStretch 5minutesa dayGive acoworker acomplimentStartjournalingPack alunchDo 15minutesof yogaTrade 3criticisms forcomplimentsEat a mealat homeinstead ofgoing outListen to agrowthmindsetpodcastParticipatein DailyPositiveAffirmationsSchedule avacation(with 2weeksnotice)Takea napEat 2vegetablesa dayMeditateTrysomethingnewPreparea healthymealEngage ina leisureactivityDo 20minutes ofcardio for 3days in arowGet 8hours ofsleepMeet aweightloss goalNo FriedFoodFriday!RecycleGo for a30 minutewalkEat 5fruits adayFind 3thingsyou'regrateful forDrink 60oz ofwater in adayIncorporate"health" intoa DailyDiscoveryactivityScheduleaphysical1 hour of"noelectronics"Create anaccountfor ACINo sugarydrinks for1 dayEat 3fruits adayMeatlessMondayTake abubblebathStretch 5minutesa dayGive acoworker acomplimentStartjournalingPack alunchDo 15minutesof yogaTrade 3criticisms forcomplimentsEat a mealat homeinstead ofgoing outListen to agrowthmindsetpodcastParticipatein DailyPositiveAffirmationsSchedule avacation(with 2weeksnotice)Takea napEat 2vegetablesa dayMeditateTrysomethingnewPreparea healthymeal

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in a leisure activity
  2. Do 20 minutes of cardio for 3 days in a row
  3. Get 8 hours of sleep
  4. Meet a weight loss goal
  5. No Fried Food Friday!
  6. Recycle
  7. Go for a 30 minute walk
  8. Eat 5 fruits a day
  9. Find 3 things you're grateful for
  10. Drink 60 oz of water in a day
  11. Incorporate "health" into a Daily Discovery activity
  12. Schedule a physical
  13. 1 hour of "no electronics"
  14. Create an account for ACI
  15. No sugary drinks for 1 day
  16. Eat 3 fruits a day
  17. Meatless Monday
  18. Take a bubble bath
  19. Stretch 5 minutes a day
  20. Give a coworker a compliment
  21. Start journaling
  22. Pack a lunch
  23. Do 15 minutes of yoga
  24. Trade 3 criticisms for compliments
  25. Eat a meal at home instead of going out
  26. Listen to a growth mindset podcast
  27. Participate in Daily Positive Affirmations
  28. Schedule a vacation (with 2 weeks notice)
  29. Take a nap
  30. Eat 2 vegetables a day
  31. Meditate
  32. Try something new
  33. Prepare a healthy meal