Eat 2vegetablesa dayPack alunchDo 20minutes ofcardio for 3days in arowParticipatein DailyPositiveAffirmationsTakea napSchedule avacation(with 2weeksnotice)Eat a mealat homeinstead ofgoing outPreparea healthymealIncorporate"health" intoa DailyDiscoveryactivityEat 3fruits adayMeatlessMondayGive acoworker acomplimentMeditateGo for a30 minutewalkTake abubblebathEngage ina leisureactivity1 hour of"noelectronics"Find 3thingsyou'regrateful forTrade 3criticisms forcomplimentsStretch 5minutesa dayMeet aweightloss goalListen to agrowthmindsetpodcastDrink 60oz ofwater in adayDo 15minutesof yogaEat 5fruits adayTrysomethingnewStartjournalingGet 8hours ofsleepNo sugarydrinks for1 dayNo FriedFoodFriday!RecycleScheduleaphysicalCreate anaccountfor ACIEat 2vegetablesa dayPack alunchDo 20minutes ofcardio for 3days in arowParticipatein DailyPositiveAffirmationsTakea napSchedule avacation(with 2weeksnotice)Eat a mealat homeinstead ofgoing outPreparea healthymealIncorporate"health" intoa DailyDiscoveryactivityEat 3fruits adayMeatlessMondayGive acoworker acomplimentMeditateGo for a30 minutewalkTake abubblebathEngage ina leisureactivity1 hour of"noelectronics"Find 3thingsyou'regrateful forTrade 3criticisms forcomplimentsStretch 5minutesa dayMeet aweightloss goalListen to agrowthmindsetpodcastDrink 60oz ofwater in adayDo 15minutesof yogaEat 5fruits adayTrysomethingnewStartjournalingGet 8hours ofsleepNo sugarydrinks for1 dayNo FriedFoodFriday!RecycleScheduleaphysicalCreate anaccountfor ACI

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 vegetables a day
  2. Pack a lunch
  3. Do 20 minutes of cardio for 3 days in a row
  4. Participate in Daily Positive Affirmations
  5. Take a nap
  6. Schedule a vacation (with 2 weeks notice)
  7. Eat a meal at home instead of going out
  8. Prepare a healthy meal
  9. Incorporate "health" into a Daily Discovery activity
  10. Eat 3 fruits a day
  11. Meatless Monday
  12. Give a coworker a compliment
  13. Meditate
  14. Go for a 30 minute walk
  15. Take a bubble bath
  16. Engage in a leisure activity
  17. 1 hour of "no electronics"
  18. Find 3 things you're grateful for
  19. Trade 3 criticisms for compliments
  20. Stretch 5 minutes a day
  21. Meet a weight loss goal
  22. Listen to a growth mindset podcast
  23. Drink 60 oz of water in a day
  24. Do 15 minutes of yoga
  25. Eat 5 fruits a day
  26. Try something new
  27. Start journaling
  28. Get 8 hours of sleep
  29. No sugary drinks for 1 day
  30. No Fried Food Friday!
  31. Recycle
  32. Schedule a physical
  33. Create an account for ACI