Eat a mealat homeinstead ofgoing outTrade 3criticisms forcompliments1 hour of"noelectronics"Give acoworker acomplimentDo 20minutes ofcardio for 3days in arowTrysomethingnewParticipatein DailyPositiveAffirmationsDo 15minutesof yogaMeet aweightloss goalGo for a30 minutewalkStretch 5minutesa dayEngage ina leisureactivityMeatlessMondayDrink 60oz ofwater in adayEat 3fruits adayEat 2vegetablesa dayEat 5fruits adayNo FriedFoodFriday!No sugarydrinks for1 dayTakea napTake abubblebathMeditateListen to agrowthmindsetpodcastIncorporate"health" intoa DailyDiscoveryactivitySchedule avacation(with 2weeksnotice)Find 3thingsyou'regrateful forStartjournalingPack alunchGet 8hours ofsleepScheduleaphysicalCreate anaccountfor ACIPreparea healthymealRecycleEat a mealat homeinstead ofgoing outTrade 3criticisms forcompliments1 hour of"noelectronics"Give acoworker acomplimentDo 20minutes ofcardio for 3days in arowTrysomethingnewParticipatein DailyPositiveAffirmationsDo 15minutesof yogaMeet aweightloss goalGo for a30 minutewalkStretch 5minutesa dayEngage ina leisureactivityMeatlessMondayDrink 60oz ofwater in adayEat 3fruits adayEat 2vegetablesa dayEat 5fruits adayNo FriedFoodFriday!No sugarydrinks for1 dayTakea napTake abubblebathMeditateListen to agrowthmindsetpodcastIncorporate"health" intoa DailyDiscoveryactivitySchedule avacation(with 2weeksnotice)Find 3thingsyou'regrateful forStartjournalingPack alunchGet 8hours ofsleepScheduleaphysicalCreate anaccountfor ACIPreparea healthymealRecycle

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Eat a meal at home instead of going out
  2. Trade 3 criticisms for compliments
  3. 1 hour of "no electronics"
  4. Give a coworker a compliment
  5. Do 20 minutes of cardio for 3 days in a row
  6. Try something new
  7. Participate in Daily Positive Affirmations
  8. Do 15 minutes of yoga
  9. Meet a weight loss goal
  10. Go for a 30 minute walk
  11. Stretch 5 minutes a day
  12. Engage in a leisure activity
  13. Meatless Monday
  14. Drink 60 oz of water in a day
  15. Eat 3 fruits a day
  16. Eat 2 vegetables a day
  17. Eat 5 fruits a day
  18. No Fried Food Friday!
  19. No sugary drinks for 1 day
  20. Take a nap
  21. Take a bubble bath
  22. Meditate
  23. Listen to a growth mindset podcast
  24. Incorporate "health" into a Daily Discovery activity
  25. Schedule a vacation (with 2 weeks notice)
  26. Find 3 things you're grateful for
  27. Start journaling
  28. Pack a lunch
  29. Get 8 hours of sleep
  30. Schedule a physical
  31. Create an account for ACI
  32. Prepare a healthy meal
  33. Recycle