Go for a30 minutewalkEat 3fruits adayStartjournalingTrysomethingnewIncorporate"health" intoa DailyDiscoveryactivitySchedule avacation(with 2weeksnotice)Give acoworker acomplimentTakea napEat a mealat homeinstead ofgoing outNo FriedFoodFriday!Eat 2vegetablesa dayNo sugarydrinks for1 dayStretch 5minutesa dayMeatlessMondayGet 8hours ofsleep1 hour of"noelectronics"Do 20minutes ofcardio for 3days in arowPreparea healthymealDrink 60oz ofwater in adayDo 15minutesof yogaTake abubblebathScheduleaphysicalEat 5fruits adayCreate anaccountfor ACIListen to agrowthmindsetpodcastMeet aweightloss goalMeditateParticipatein DailyPositiveAffirmationsFind 3thingsyou'regrateful forRecyclePack alunchTrade 3criticisms forcomplimentsEngage ina leisureactivityGo for a30 minutewalkEat 3fruits adayStartjournalingTrysomethingnewIncorporate"health" intoa DailyDiscoveryactivitySchedule avacation(with 2weeksnotice)Give acoworker acomplimentTakea napEat a mealat homeinstead ofgoing outNo FriedFoodFriday!Eat 2vegetablesa dayNo sugarydrinks for1 dayStretch 5minutesa dayMeatlessMondayGet 8hours ofsleep1 hour of"noelectronics"Do 20minutes ofcardio for 3days in arowPreparea healthymealDrink 60oz ofwater in adayDo 15minutesof yogaTake abubblebathScheduleaphysicalEat 5fruits adayCreate anaccountfor ACIListen to agrowthmindsetpodcastMeet aweightloss goalMeditateParticipatein DailyPositiveAffirmationsFind 3thingsyou'regrateful forRecyclePack alunchTrade 3criticisms forcomplimentsEngage ina leisureactivity

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Go for a 30 minute walk
  2. Eat 3 fruits a day
  3. Start journaling
  4. Try something new
  5. Incorporate "health" into a Daily Discovery activity
  6. Schedule a vacation (with 2 weeks notice)
  7. Give a coworker a compliment
  8. Take a nap
  9. Eat a meal at home instead of going out
  10. No Fried Food Friday!
  11. Eat 2 vegetables a day
  12. No sugary drinks for 1 day
  13. Stretch 5 minutes a day
  14. Meatless Monday
  15. Get 8 hours of sleep
  16. 1 hour of "no electronics"
  17. Do 20 minutes of cardio for 3 days in a row
  18. Prepare a healthy meal
  19. Drink 60 oz of water in a day
  20. Do 15 minutes of yoga
  21. Take a bubble bath
  22. Schedule a physical
  23. Eat 5 fruits a day
  24. Create an account for ACI
  25. Listen to a growth mindset podcast
  26. Meet a weight loss goal
  27. Meditate
  28. Participate in Daily Positive Affirmations
  29. Find 3 things you're grateful for
  30. Recycle
  31. Pack a lunch
  32. Trade 3 criticisms for compliments
  33. Engage in a leisure activity