Incorporate"health" intoa DailyDiscoveryactivityGive acoworker acomplimentFind 3thingsyou'regrateful forGet 8hours ofsleepDo 15minutesof yogaDrink 60oz ofwater in adayPack alunchNo sugarydrinks for1 dayNo FriedFoodFriday!Eat 3fruits adayGo for a30 minutewalkMeet aweightloss goalEat a mealat homeinstead ofgoing outTrysomethingnewSchedule avacation(with 2weeksnotice)Takea napCreate anaccountfor ACIListen to agrowthmindsetpodcastMeatlessMondayStretch 5minutesa dayParticipatein DailyPositiveAffirmationsPreparea healthymealRecycleEat 5fruits adayStartjournalingTake abubblebathEat 2vegetablesa day1 hour of"noelectronics"ScheduleaphysicalTrade 3criticisms forcomplimentsDo 20minutes ofcardio for 3days in arowMeditateEngage ina leisureactivityIncorporate"health" intoa DailyDiscoveryactivityGive acoworker acomplimentFind 3thingsyou'regrateful forGet 8hours ofsleepDo 15minutesof yogaDrink 60oz ofwater in adayPack alunchNo sugarydrinks for1 dayNo FriedFoodFriday!Eat 3fruits adayGo for a30 minutewalkMeet aweightloss goalEat a mealat homeinstead ofgoing outTrysomethingnewSchedule avacation(with 2weeksnotice)Takea napCreate anaccountfor ACIListen to agrowthmindsetpodcastMeatlessMondayStretch 5minutesa dayParticipatein DailyPositiveAffirmationsPreparea healthymealRecycleEat 5fruits adayStartjournalingTake abubblebathEat 2vegetablesa day1 hour of"noelectronics"ScheduleaphysicalTrade 3criticisms forcomplimentsDo 20minutes ofcardio for 3days in arowMeditateEngage ina leisureactivity

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Incorporate "health" into a Daily Discovery activity
  2. Give a coworker a compliment
  3. Find 3 things you're grateful for
  4. Get 8 hours of sleep
  5. Do 15 minutes of yoga
  6. Drink 60 oz of water in a day
  7. Pack a lunch
  8. No sugary drinks for 1 day
  9. No Fried Food Friday!
  10. Eat 3 fruits a day
  11. Go for a 30 minute walk
  12. Meet a weight loss goal
  13. Eat a meal at home instead of going out
  14. Try something new
  15. Schedule a vacation (with 2 weeks notice)
  16. Take a nap
  17. Create an account for ACI
  18. Listen to a growth mindset podcast
  19. Meatless Monday
  20. Stretch 5 minutes a day
  21. Participate in Daily Positive Affirmations
  22. Prepare a healthy meal
  23. Recycle
  24. Eat 5 fruits a day
  25. Start journaling
  26. Take a bubble bath
  27. Eat 2 vegetables a day
  28. 1 hour of "no electronics"
  29. Schedule a physical
  30. Trade 3 criticisms for compliments
  31. Do 20 minutes of cardio for 3 days in a row
  32. Meditate
  33. Engage in a leisure activity