Schedule avacation(with 2weeksnotice)MeditateDo 15minutesof yogaMeet aweightloss goalCreate anaccountfor ACIListen to agrowthmindsetpodcastEat 2vegetablesa dayParticipatein DailyPositiveAffirmationsEat a mealat homeinstead ofgoing outGive acoworker acomplimentRecycleStartjournalingGet 8hours ofsleepFind 3thingsyou'regrateful forIncorporate"health" intoa DailyDiscoveryactivityEat 3fruits adayPreparea healthymealStretch 5minutesa dayTake abubblebathTakea napMeatlessMondayEat 5fruits adayPack alunchNo sugarydrinks for1 day1 hour of"noelectronics"Trade 3criticisms forcomplimentsDo 20minutes ofcardio for 3days in arowEngage ina leisureactivityDrink 60oz ofwater in adayTrysomethingnewGo for a30 minutewalkNo FriedFoodFriday!ScheduleaphysicalSchedule avacation(with 2weeksnotice)MeditateDo 15minutesof yogaMeet aweightloss goalCreate anaccountfor ACIListen to agrowthmindsetpodcastEat 2vegetablesa dayParticipatein DailyPositiveAffirmationsEat a mealat homeinstead ofgoing outGive acoworker acomplimentRecycleStartjournalingGet 8hours ofsleepFind 3thingsyou'regrateful forIncorporate"health" intoa DailyDiscoveryactivityEat 3fruits adayPreparea healthymealStretch 5minutesa dayTake abubblebathTakea napMeatlessMondayEat 5fruits adayPack alunchNo sugarydrinks for1 day1 hour of"noelectronics"Trade 3criticisms forcomplimentsDo 20minutes ofcardio for 3days in arowEngage ina leisureactivityDrink 60oz ofwater in adayTrysomethingnewGo for a30 minutewalkNo FriedFoodFriday!Scheduleaphysical

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule a vacation (with 2 weeks notice)
  2. Meditate
  3. Do 15 minutes of yoga
  4. Meet a weight loss goal
  5. Create an account for ACI
  6. Listen to a growth mindset podcast
  7. Eat 2 vegetables a day
  8. Participate in Daily Positive Affirmations
  9. Eat a meal at home instead of going out
  10. Give a coworker a compliment
  11. Recycle
  12. Start journaling
  13. Get 8 hours of sleep
  14. Find 3 things you're grateful for
  15. Incorporate "health" into a Daily Discovery activity
  16. Eat 3 fruits a day
  17. Prepare a healthy meal
  18. Stretch 5 minutes a day
  19. Take a bubble bath
  20. Take a nap
  21. Meatless Monday
  22. Eat 5 fruits a day
  23. Pack a lunch
  24. No sugary drinks for 1 day
  25. 1 hour of "no electronics"
  26. Trade 3 criticisms for compliments
  27. Do 20 minutes of cardio for 3 days in a row
  28. Engage in a leisure activity
  29. Drink 60 oz of water in a day
  30. Try something new
  31. Go for a 30 minute walk
  32. No Fried Food Friday!
  33. Schedule a physical