(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 push ups
Practice Rainbow Breathing
Make a map of your heart. Label all the things you love
Bake something with an adult
Go outside for 30 minutes
Write 3 things you'd like to do/be when you grow up
Eat the rainbow! How many different NUTRITIOUS colors can you eat in a day
Complete 25 star jumps
Drink 8 cups of water
Follow a mindfulness or meditation video
Clean & organize your room
Call or video chat with a friend or family member
Create a list of 10 ways to stay connected with friends/family
Write 3 things your looking forward to
Listen to a song that makes you happy
Alone time! Find a quiet place to read or write creatively
Draw a picture for all the types of emotions
Discover a new type of movement: yoga, snow shoeing, skating
Practice Belly Breathing
Research a topic you're interested in
Write/draw qualities that make a good friend
Decide what you'd like to save money for & start saving!
Draw a self-portrait & write 3 things you love about yourself
