Talk toaFriendWaterColorCryGardenPlaywith aPetDrinkingTeaMeditationUse aweightedblanketPracticeGratitudeGo fora WalkPuzzleStressBall/FidgetToysCookingGet aHugYogaDancePlay aGameGetsupportExercisePositiveSelfTalkTakea bathTakea napArtsandCraftsMusicBlowbubblesCloudwatchCleanWrite aPoemDeepBreathingWritea letterAromaTherapyJournalReada bookTalk toaFriendWaterColorCryGardenPlaywith aPetDrinkingTeaMeditationUse aweightedblanketPracticeGratitudeGo fora WalkPuzzleStressBall/FidgetToysCookingGet aHugYogaDancePlay aGameGetsupportExercisePositiveSelfTalkTakea bathTakea napArtsandCraftsMusicBlowbubblesCloudwatchCleanWrite aPoemDeepBreathingWritea letterAromaTherapyJournalReada book

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Talk to a Friend
  2. Water Color
  3. Cry
  4. Garden
  5. Play with a Pet
  6. Drinking Tea
  7. Meditation
  8. Use a weighted blanket
  9. Practice Gratitude
  10. Go for a Walk
  11. Puzzle
  12. Stress Ball/ Fidget Toys
  13. Cooking
  14. Get a Hug
  15. Yoga
  16. Dance
  17. Play a Game
  18. Get support
  19. Exercise
  20. Positive Self Talk
  21. Take a bath
  22. Take a nap
  23. Arts and Crafts
  24. Music
  25. Blow bubbles
  26. Cloud watch
  27. Clean
  28. Write a Poem
  29. Deep Breathing
  30. Write a letter
  31. Aroma Therapy
  32. Journal
  33. Read a book