CleanTakea bathCall afriendGardenReadDancePlaybasketballRunPositiveSelf-TalkSingWatchaMoviePlay atype ofGameListentoMusicDraw/paint/craftsPlay aninstrumentTalk totherapistLiftWeightsPray/thinkabout thatsituationCookKnitYogaBreatheGo ona WalkVacationCleanTakea bathCall afriendGardenReadDancePlaybasketballRunPositiveSelf-TalkSingWatchaMoviePlay atype ofGameListentoMusicDraw/paint/craftsPlay aninstrumentTalk totherapistLiftWeightsPray/thinkabout thatsituationCookKnitYogaBreatheGo ona WalkVacation

Dealing With Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Take a bath
  3. Call a friend
  4. Garden
  5. Read
  6. Dance
  7. Play basketball
  8. Run
  9. Positive Self-Talk
  10. Sing
  11. Watch a Movie
  12. Play a type of Game
  13. Listen to Music
  14. Draw/ paint/ crafts
  15. Play an instrument
  16. Talk to therapist
  17. Lift Weights
  18. Pray/think about that situation
  19. Cook
  20. Knit
  21. Yoga
  22. Breathe
  23. Go on a Walk
  24. Vacation