yogurtlow/nosodiumsoupleanporkdriedfruitscarrotsunsaltedseedspeppersleanbeefchickenapplesunsaltednutsmilkherbssquashturkeyspicesbroccolicitrusspinachpotatoesbanannasdriedbeanseggsbrownricewholewheatpastaMrs.Dashyogurtlow/nosodiumsoupleanporkdriedfruitscarrotsunsaltedseedspeppersleanbeefchickenapplesunsaltednutsmilkherbssquashturkeyspicesbroccolicitrusspinachpotatoesbanannasdriedbeanseggsbrownricewholewheatpastaMrs.Dash

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yogurt
  2. low/no sodium soup
  3. lean pork
  4. dried fruits
  5. carrots
  6. unsalted seeds
  7. peppers
  8. lean beef
  9. chicken
  10. apples
  11. unsalted nuts
  12. milk
  13. herbs
  14. squash
  15. turkey
  16. spices
  17. broccoli
  18. citrus
  19. spinach
  20. potatoes
  21. banannas
  22. dried beans
  23. eggs
  24. brown rice
  25. whole wheat pasta
  26. Mrs. Dash