leanbeefyogurtbanannasmilklow/nosodiumsoupbroccolichickenbrownriceMrs.Dashunsaltednutsturkeycitruswholewheatpastadriedbeansapplesspicespepperseggsdriedfruitspotatoessquashherbsleanporkspinachunsaltedseedscarrotsleanbeefyogurtbanannasmilklow/nosodiumsoupbroccolichickenbrownriceMrs.Dashunsaltednutsturkeycitruswholewheatpastadriedbeansapplesspicespepperseggsdriedfruitspotatoessquashherbsleanporkspinachunsaltedseedscarrots

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lean beef
  2. yogurt
  3. banannas
  4. milk
  5. low/no sodium soup
  6. broccoli
  7. chicken
  8. brown rice
  9. Mrs. Dash
  10. unsalted nuts
  11. turkey
  12. citrus
  13. whole wheat pasta
  14. dried beans
  15. apples
  16. spices
  17. peppers
  18. eggs
  19. dried fruits
  20. potatoes
  21. squash
  22. herbs
  23. lean pork
  24. spinach
  25. unsalted seeds
  26. carrots