driedfruitsbroccoliMrs.Dashsquashlow/nosodiumsoupbrownricecitrusspicesunsaltedseedswholewheatpastaeggsbanannaschickenleanporkspinachdriedbeansunsaltednutsyogurtleanbeefapplesmilkcarrotsherbspepperspotatoesturkeydriedfruitsbroccoliMrs.Dashsquashlow/nosodiumsoupbrownricecitrusspicesunsaltedseedswholewheatpastaeggsbanannaschickenleanporkspinachdriedbeansunsaltednutsyogurtleanbeefapplesmilkcarrotsherbspepperspotatoesturkey

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dried fruits
  2. broccoli
  3. Mrs. Dash
  4. squash
  5. low/no sodium soup
  6. brown rice
  7. citrus
  8. spices
  9. unsalted seeds
  10. whole wheat pasta
  11. eggs
  12. banannas
  13. chicken
  14. lean pork
  15. spinach
  16. dried beans
  17. unsalted nuts
  18. yogurt
  19. lean beef
  20. apples
  21. milk
  22. carrots
  23. herbs
  24. peppers
  25. potatoes
  26. turkey