eggsunsaltedseedsyogurtbanannaslow/nosodiumsoupleanbeefMrs.Dashturkeypotatoeschickencitrusmilkleanporkapplesbroccolispinachdriedbeansherbswholewheatpastasquashcarrotsspicespeppersbrownriceunsaltednutsdriedfruitseggsunsaltedseedsyogurtbanannaslow/nosodiumsoupleanbeefMrs.Dashturkeypotatoeschickencitrusmilkleanporkapplesbroccolispinachdriedbeansherbswholewheatpastasquashcarrotsspicespeppersbrownriceunsaltednutsdriedfruits

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eggs
  2. unsalted seeds
  3. yogurt
  4. banannas
  5. low/no sodium soup
  6. lean beef
  7. Mrs. Dash
  8. turkey
  9. potatoes
  10. chicken
  11. citrus
  12. milk
  13. lean pork
  14. apples
  15. broccoli
  16. spinach
  17. dried beans
  18. herbs
  19. whole wheat pasta
  20. squash
  21. carrots
  22. spices
  23. peppers
  24. brown rice
  25. unsalted nuts
  26. dried fruits