wholewheatpastachickencitrusunsaltednutseggsherbsturkeyMrs.Dashbroccolileanporkdriedfruitspeppersunsaltedseedsspinachbanannaslow/nosodiumsoupspicesmilksquashcarrotsleanbeefbrownriceyogurtpotatoesapplesdriedbeanswholewheatpastachickencitrusunsaltednutseggsherbsturkeyMrs.Dashbroccolileanporkdriedfruitspeppersunsaltedseedsspinachbanannaslow/nosodiumsoupspicesmilksquashcarrotsleanbeefbrownriceyogurtpotatoesapplesdriedbeans

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. whole wheat pasta
  2. chicken
  3. citrus
  4. unsalted nuts
  5. eggs
  6. herbs
  7. turkey
  8. Mrs. Dash
  9. broccoli
  10. lean pork
  11. dried fruits
  12. peppers
  13. unsalted seeds
  14. spinach
  15. banannas
  16. low/no sodium soup
  17. spices
  18. milk
  19. squash
  20. carrots
  21. lean beef
  22. brown rice
  23. yogurt
  24. potatoes
  25. apples
  26. dried beans