broccolibanannaswholewheatpastaunsaltedseedseggsunsaltednutsyogurtmilkbrownricelow/nosodiumsoupcitruspeppersMrs.Dashcarrotschickenleanbeefpotatoesleanporkdriedfruitssquashdriedbeansturkeyspicesherbsspinachapplesbroccolibanannaswholewheatpastaunsaltedseedseggsunsaltednutsyogurtmilkbrownricelow/nosodiumsoupcitruspeppersMrs.Dashcarrotschickenleanbeefpotatoesleanporkdriedfruitssquashdriedbeansturkeyspicesherbsspinachapples

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. broccoli
  2. banannas
  3. whole wheat pasta
  4. unsalted seeds
  5. eggs
  6. unsalted nuts
  7. yogurt
  8. milk
  9. brown rice
  10. low/no sodium soup
  11. citrus
  12. peppers
  13. Mrs. Dash
  14. carrots
  15. chicken
  16. lean beef
  17. potatoes
  18. lean pork
  19. dried fruits
  20. squash
  21. dried beans
  22. turkey
  23. spices
  24. herbs
  25. spinach
  26. apples