peppersleanporklow/nosodiumsoupbanannasdriedfruitsspicesMrs.Dasheggsleanbeefyogurtchickenpotatoesmilkunsaltednutscarrotssquashturkeyherbsspinachbrownricewholewheatpastacitrusbroccoliunsaltedseedsapplesdriedbeanspeppersleanporklow/nosodiumsoupbanannasdriedfruitsspicesMrs.Dasheggsleanbeefyogurtchickenpotatoesmilkunsaltednutscarrotssquashturkeyherbsspinachbrownricewholewheatpastacitrusbroccoliunsaltedseedsapplesdriedbeans

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. peppers
  2. lean pork
  3. low/no sodium soup
  4. banannas
  5. dried fruits
  6. spices
  7. Mrs. Dash
  8. eggs
  9. lean beef
  10. yogurt
  11. chicken
  12. potatoes
  13. milk
  14. unsalted nuts
  15. carrots
  16. squash
  17. turkey
  18. herbs
  19. spinach
  20. brown rice
  21. whole wheat pasta
  22. citrus
  23. broccoli
  24. unsalted seeds
  25. apples
  26. dried beans