driedfruitscarrotsturkeyMrs.Dashcitrusdriedbeanssquashunsaltedseedspotatoeswholewheatpastabroccolispinachapplespeppersbrownricespicesherbsbanannaslow/nosodiumsoupmilkyogurtleanporkleanbeefchickenunsaltednutseggsdriedfruitscarrotsturkeyMrs.Dashcitrusdriedbeanssquashunsaltedseedspotatoeswholewheatpastabroccolispinachapplespeppersbrownricespicesherbsbanannaslow/nosodiumsoupmilkyogurtleanporkleanbeefchickenunsaltednutseggs

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dried fruits
  2. carrots
  3. turkey
  4. Mrs. Dash
  5. citrus
  6. dried beans
  7. squash
  8. unsalted seeds
  9. potatoes
  10. whole wheat pasta
  11. broccoli
  12. spinach
  13. apples
  14. peppers
  15. brown rice
  16. spices
  17. herbs
  18. banannas
  19. low/no sodium soup
  20. milk
  21. yogurt
  22. lean pork
  23. lean beef
  24. chicken
  25. unsalted nuts
  26. eggs