spinachbanannasunsaltednutssquashapplesdriedfruitslow/nosodiumsoupturkeybrownricecarrotscitrusbroccoliherbschickenunsaltedseedsleanbeefspiceswholewheatpastadriedbeansMrs.Dashpepperseggsleanporkmilkpotatoesyogurtspinachbanannasunsaltednutssquashapplesdriedfruitslow/nosodiumsoupturkeybrownricecarrotscitrusbroccoliherbschickenunsaltedseedsleanbeefspiceswholewheatpastadriedbeansMrs.Dashpepperseggsleanporkmilkpotatoesyogurt

Low Sodium Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spinach
  2. banannas
  3. unsalted nuts
  4. squash
  5. apples
  6. dried fruits
  7. low/no sodium soup
  8. turkey
  9. brown rice
  10. carrots
  11. citrus
  12. broccoli
  13. herbs
  14. chicken
  15. unsalted seeds
  16. lean beef
  17. spices
  18. whole wheat pasta
  19. dried beans
  20. Mrs. Dash
  21. peppers
  22. eggs
  23. lean pork
  24. milk
  25. potatoes
  26. yogurt