Solve the problem Eat a snack Label my emotions Watch youtube Deep breathe Talk to a friend Watch a tv show Size of problem check in Draw or color Get a drink of water Exercise Mindfulness Sensory break Think about something else Eat a sour candy Muscle relaxation Take a nap cry Self talk Think a funny thought Tolerate discomfort Go for a walk Take a mental break Talk to an adult Solve the problem Eat a snack Label my emotions Watch youtube Deep breathe Talk to a friend Watch a tv show Size of problem check in Draw or color Get a drink of water Exercise Mindfulness Sensory break Think about something else Eat a sour candy Muscle relaxation Take a nap cry Self talk Think a funny thought Tolerate discomfort Go for a walk Take a mental break Talk to an adult
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Solve the problem
Eat a snack
Label my emotions
Watch youtube
Deep breathe
Talk to a friend
Watch a tv show
Size of problem check in
Draw or color
Get a drink of water
Exercise
Mindfulness
Sensory break
Think about something else
Eat a sour candy
Muscle relaxation
Take a nap
cry
Self talk
Think a funny thought
Tolerate discomfort
Go for a walk
Take a mental break
Talk to an adult