Watch a tv show Watch youtube Think about something else Self talk Deep breathe Eat a snack Tolerate discomfort Take a nap cry Draw or color Think a funny thought Get a drink of water Go for a walk Muscle relaxation Take a mental break Mindfulness Label my emotions Solve the problem Talk to a friend Size of problem check in Talk to an adult Eat a sour candy Sensory break Exercise Watch a tv show Watch youtube Think about something else Self talk Deep breathe Eat a snack Tolerate discomfort Take a nap cry Draw or color Think a funny thought Get a drink of water Go for a walk Muscle relaxation Take a mental break Mindfulness Label my emotions Solve the problem Talk to a friend Size of problem check in Talk to an adult Eat a sour candy Sensory break Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch a tv show
Watch youtube
Think about something else
Self talk
Deep breathe
Eat a snack
Tolerate discomfort
Take a nap
cry
Draw or color
Think a funny thought
Get a drink of water
Go for a walk
Muscle relaxation
Take a mental break
Mindfulness
Label my emotions
Solve the problem
Talk to a friend
Size of problem check in
Talk to an adult
Eat a sour candy
Sensory break
Exercise