SolvetheproblemEat asnackLabel myemotionsWatchyoutubeDeepbreatheTalk toa friendWatcha tvshowSize ofproblemcheck inDrawor colorGet adrink ofwaterExerciseMindfulnessSensorybreakThinkaboutsomethingelseEat asourcandyMusclerelaxationTakea napcrySelftalkThink afunnythoughtToleratediscomfortGo fora walkTake amentalbreakTalk toanadultSolvetheproblemEat asnackLabel myemotionsWatchyoutubeDeepbreatheTalk toa friendWatcha tvshowSize ofproblemcheck inDrawor colorGet adrink ofwaterExerciseMindfulnessSensorybreakThinkaboutsomethingelseEat asourcandyMusclerelaxationTakea napcrySelftalkThink afunnythoughtToleratediscomfortGo fora walkTake amentalbreakTalk toanadult

Strategy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Solve the problem
  2. Eat a snack
  3. Label my emotions
  4. Watch youtube
  5. Deep breathe
  6. Talk to a friend
  7. Watch a tv show
  8. Size of problem check in
  9. Draw or color
  10. Get a drink of water
  11. Exercise
  12. Mindfulness
  13. Sensory break
  14. Think about something else
  15. Eat a sour candy
  16. Muscle relaxation
  17. Take a nap
  18. cry
  19. Self talk
  20. Think a funny thought
  21. Tolerate discomfort
  22. Go for a walk
  23. Take a mental break
  24. Talk to an adult