Watcha tvshowExerciseThinkaboutsomethingelseToleratediscomfortGet adrink ofwaterEat asnackDrawor colorTalk toanadultGo fora walkDeepbreatheSolvetheproblemMindfulnessTalk toa friendEat asourcandyMusclerelaxationLabel myemotionsSelftalkTake amentalbreakSensorybreakThink afunnythoughtcrySize ofproblemcheck inTakea napWatchyoutubeWatcha tvshowExerciseThinkaboutsomethingelseToleratediscomfortGet adrink ofwaterEat asnackDrawor colorTalk toanadultGo fora walkDeepbreatheSolvetheproblemMindfulnessTalk toa friendEat asourcandyMusclerelaxationLabel myemotionsSelftalkTake amentalbreakSensorybreakThink afunnythoughtcrySize ofproblemcheck inTakea napWatchyoutube

Strategy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a tv show
  2. Exercise
  3. Think about something else
  4. Tolerate discomfort
  5. Get a drink of water
  6. Eat a snack
  7. Draw or color
  8. Talk to an adult
  9. Go for a walk
  10. Deep breathe
  11. Solve the problem
  12. Mindfulness
  13. Talk to a friend
  14. Eat a sour candy
  15. Muscle relaxation
  16. Label my emotions
  17. Self talk
  18. Take a mental break
  19. Sensory break
  20. Think a funny thought
  21. cry
  22. Size of problem check in
  23. Take a nap
  24. Watch youtube