30 highknees10 highknees10squats10jumpingjacks7burpees10squatjump10 situps5 pushups60 secplank5burpees16mountainclimbers14buttkicksonefoot 30secs10 starjumps20 secplankFree!30 highknees10 highknees10squats10jumpingjacks7burpees10squatjump10 situps5 pushups60 secplank5burpees16mountainclimbers14buttkicksonefoot 30secs10 starjumps20 secplankFree!

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 10 high knees
  3. 10 squats
  4. 10 jumping jacks
  5. 7 burpees
  6. 10 squat jump
  7. 10 sit ups
  8. 5 push ups
  9. 60 sec plank
  10. 5 burpees
  11. 16 mountain climbers
  12. 14 buttkicks
  13. one foot 30 secs
  14. 10 star jumps
  15. 20 sec plank
  16. Free!