10jumpingjacks5 pushups10squatjumponefoot 30secs10squats7burpees14buttkicks10 starjumps10 highknees5burpees60 secplank10 situps20 secplankFree!30 highknees16mountainclimbers10jumpingjacks5 pushups10squatjumponefoot 30secs10squats7burpees14buttkicks10 starjumps10 highknees5burpees60 secplank10 situps20 secplankFree!30 highknees16mountainclimbers

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 5 push ups
  3. 10 squat jump
  4. one foot 30 secs
  5. 10 squats
  6. 7 burpees
  7. 14 buttkicks
  8. 10 star jumps
  9. 10 high knees
  10. 5 burpees
  11. 60 sec plank
  12. 10 sit ups
  13. 20 sec plank
  14. Free!
  15. 30 high knees
  16. 16 mountain climbers