30 highknees20 secplank5 pushups14buttkicksFree!10 starjumps10jumpingjacks7burpees10 situps16mountainclimbers10squatjumponefoot 30secs60 secplank10squats10 highknees5burpees30 highknees20 secplank5 pushups14buttkicksFree!10 starjumps10jumpingjacks7burpees10 situps16mountainclimbers10squatjumponefoot 30secs60 secplank10squats10 highknees5burpees

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 20 sec plank
  3. 5 push ups
  4. 14 buttkicks
  5. Free!
  6. 10 star jumps
  7. 10 jumping jacks
  8. 7 burpees
  9. 10 sit ups
  10. 16 mountain climbers
  11. 10 squat jump
  12. one foot 30 secs
  13. 60 sec plank
  14. 10 squats
  15. 10 high knees
  16. 5 burpees