30 highknees10 starjumps16mountainclimbersonefoot 30secs10squatjump5 pushups20 secplank10 situps10 highkneesFree!10jumpingjacks14buttkicks60 secplank10squats5burpees7burpees30 highknees10 starjumps16mountainclimbersonefoot 30secs10squatjump5 pushups20 secplank10 situps10 highkneesFree!10jumpingjacks14buttkicks60 secplank10squats5burpees7burpees

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 10 star jumps
  3. 16 mountain climbers
  4. one foot 30 secs
  5. 10 squat jump
  6. 5 push ups
  7. 20 sec plank
  8. 10 sit ups
  9. 10 high knees
  10. Free!
  11. 10 jumping jacks
  12. 14 buttkicks
  13. 60 sec plank
  14. 10 squats
  15. 5 burpees
  16. 7 burpees