10 situps10squats30 highknees10 highkneesonefoot 30secsFree!7burpees5burpees16mountainclimbers10squatjump10 starjumps60 secplank5 pushups14buttkicks10jumpingjacks20 secplank10 situps10squats30 highknees10 highkneesonefoot 30secsFree!7burpees5burpees16mountainclimbers10squatjump10 starjumps60 secplank5 pushups14buttkicks10jumpingjacks20 secplank

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups
  2. 10 squats
  3. 30 high knees
  4. 10 high knees
  5. one foot 30 secs
  6. Free!
  7. 7 burpees
  8. 5 burpees
  9. 16 mountain climbers
  10. 10 squat jump
  11. 10 star jumps
  12. 60 sec plank
  13. 5 push ups
  14. 14 buttkicks
  15. 10 jumping jacks
  16. 20 sec plank