20 secplank10squatjump7burpees5 pushups30 highknees10 situps10jumpingjacks10 highknees5burpees60 secplankFree!14buttkicksonefoot 30secs10squats16mountainclimbers10 starjumps20 secplank10squatjump7burpees5 pushups30 highknees10 situps10jumpingjacks10 highknees5burpees60 secplankFree!14buttkicksonefoot 30secs10squats16mountainclimbers10 starjumps

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec plank
  2. 10 squat jump
  3. 7 burpees
  4. 5 push ups
  5. 30 high knees
  6. 10 sit ups
  7. 10 jumping jacks
  8. 10 high knees
  9. 5 burpees
  10. 60 sec plank
  11. Free!
  12. 14 buttkicks
  13. one foot 30 secs
  14. 10 squats
  15. 16 mountain climbers
  16. 10 star jumps