5 pushups60 secplank7burpees10jumpingjacks10 highknees20 secplank10squatjump14buttkicks16mountainclimbers10squatsonefoot 30secs30 highknees10 starjumps10 situpsFree!5burpees5 pushups60 secplank7burpees10jumpingjacks10 highknees20 secplank10squatjump14buttkicks16mountainclimbers10squatsonefoot 30secs30 highknees10 starjumps10 situpsFree!5burpees

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 60 sec plank
  3. 7 burpees
  4. 10 jumping jacks
  5. 10 high knees
  6. 20 sec plank
  7. 10 squat jump
  8. 14 buttkicks
  9. 16 mountain climbers
  10. 10 squats
  11. one foot 30 secs
  12. 30 high knees
  13. 10 star jumps
  14. 10 sit ups
  15. Free!
  16. 5 burpees