5 pushups10 starjumps10squatjump60 secplank10squats30 highkneesFree!14buttkicks20 secplank10jumpingjacks10 highknees7burpees5burpees10 situpsonefoot 30secs16mountainclimbers5 pushups10 starjumps10squatjump60 secplank10squats30 highkneesFree!14buttkicks20 secplank10jumpingjacks10 highknees7burpees5burpees10 situpsonefoot 30secs16mountainclimbers

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 10 star jumps
  3. 10 squat jump
  4. 60 sec plank
  5. 10 squats
  6. 30 high knees
  7. Free!
  8. 14 buttkicks
  9. 20 sec plank
  10. 10 jumping jacks
  11. 10 high knees
  12. 7 burpees
  13. 5 burpees
  14. 10 sit ups
  15. one foot 30 secs
  16. 16 mountain climbers