20 secplank14buttkicks7burpees10 situps10squats5 pushupsonefoot 30secs10 starjumps30 highknees16mountainclimbers5burpees10 highknees10squatjump10jumpingjacks60 secplankFree!20 secplank14buttkicks7burpees10 situps10squats5 pushupsonefoot 30secs10 starjumps30 highknees16mountainclimbers5burpees10 highknees10squatjump10jumpingjacks60 secplankFree!

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec plank
  2. 14 buttkicks
  3. 7 burpees
  4. 10 sit ups
  5. 10 squats
  6. 5 push ups
  7. one foot 30 secs
  8. 10 star jumps
  9. 30 high knees
  10. 16 mountain climbers
  11. 5 burpees
  12. 10 high knees
  13. 10 squat jump
  14. 10 jumping jacks
  15. 60 sec plank
  16. Free!