10 situps20 secplank5 pushups30 highkneesonefoot 30secs16mountainclimbers7burpees5burpees10jumpingjacks10squatjump14buttkicks60 secplank10squats10 starjumps10 highkneesFree!10 situps20 secplank5 pushups30 highkneesonefoot 30secs16mountainclimbers7burpees5burpees10jumpingjacks10squatjump14buttkicks60 secplank10squats10 starjumps10 highkneesFree!

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 sit ups
  2. 20 sec plank
  3. 5 push ups
  4. 30 high knees
  5. one foot 30 secs
  6. 16 mountain climbers
  7. 7 burpees
  8. 5 burpees
  9. 10 jumping jacks
  10. 10 squat jump
  11. 14 buttkicks
  12. 60 sec plank
  13. 10 squats
  14. 10 star jumps
  15. 10 high knees
  16. Free!