20 secplank60 secplank10 starjumps10squats7burpees10squatjumponefoot 30secs14buttkicks5 pushups10 situpsFree!10 highknees5burpees16mountainclimbers10jumpingjacks30 highknees20 secplank60 secplank10 starjumps10squats7burpees10squatjumponefoot 30secs14buttkicks5 pushups10 situpsFree!10 highknees5burpees16mountainclimbers10jumpingjacks30 highknees

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec plank
  2. 60 sec plank
  3. 10 star jumps
  4. 10 squats
  5. 7 burpees
  6. 10 squat jump
  7. one foot 30 secs
  8. 14 buttkicks
  9. 5 push ups
  10. 10 sit ups
  11. Free!
  12. 10 high knees
  13. 5 burpees
  14. 16 mountain climbers
  15. 10 jumping jacks
  16. 30 high knees