20 secplank5burpees14buttkicks30 highknees5 pushups16mountainclimbers10squatsonefoot 30secs7burpees10jumpingjacks10squatjump10 situpsFree!10 highknees10 starjumps60 secplank20 secplank5burpees14buttkicks30 highknees5 pushups16mountainclimbers10squatsonefoot 30secs7burpees10jumpingjacks10squatjump10 situpsFree!10 highknees10 starjumps60 secplank

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec plank
  2. 5 burpees
  3. 14 buttkicks
  4. 30 high knees
  5. 5 push ups
  6. 16 mountain climbers
  7. 10 squats
  8. one foot 30 secs
  9. 7 burpees
  10. 10 jumping jacks
  11. 10 squat jump
  12. 10 sit ups
  13. Free!
  14. 10 high knees
  15. 10 star jumps
  16. 60 sec plank