10jumpingjacks20 secplank10 situps16mountainclimbers30 highknees5burpees10 highknees10 starjumps10squats5 pushupsonefoot 30secs14buttkicksFree!7burpees60 secplank10squatjump10jumpingjacks20 secplank10 situps16mountainclimbers30 highknees5burpees10 highknees10 starjumps10squats5 pushupsonefoot 30secs14buttkicksFree!7burpees60 secplank10squatjump

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 20 sec plank
  3. 10 sit ups
  4. 16 mountain climbers
  5. 30 high knees
  6. 5 burpees
  7. 10 high knees
  8. 10 star jumps
  9. 10 squats
  10. 5 push ups
  11. one foot 30 secs
  12. 14 buttkicks
  13. Free!
  14. 7 burpees
  15. 60 sec plank
  16. 10 squat jump