10 highknees5 pushupsonefoot 30secs20 secplank10jumpingjacks10 situps10 starjumps14buttkicks16mountainclimbers5burpees60 secplank10squats7burpees30 highknees10squatjumpFree!10 highknees5 pushupsonefoot 30secs20 secplank10jumpingjacks10 situps10 starjumps14buttkicks16mountainclimbers5burpees60 secplank10squats7burpees30 highknees10squatjumpFree!

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. 5 push ups
  3. one foot 30 secs
  4. 20 sec plank
  5. 10 jumping jacks
  6. 10 sit ups
  7. 10 star jumps
  8. 14 buttkicks
  9. 16 mountain climbers
  10. 5 burpees
  11. 60 sec plank
  12. 10 squats
  13. 7 burpees
  14. 30 high knees
  15. 10 squat jump
  16. Free!