30 highknees10 starjumpsonefoot 30secs10 highknees10jumpingjacks60 secplank16mountainclimbers10 situps10squatjump5 pushups5burpeesFree!14buttkicks10squats7burpees20 secplank30 highknees10 starjumpsonefoot 30secs10 highknees10jumpingjacks60 secplank16mountainclimbers10 situps10squatjump5 pushups5burpeesFree!14buttkicks10squats7burpees20 secplank

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 10 star jumps
  3. one foot 30 secs
  4. 10 high knees
  5. 10 jumping jacks
  6. 60 sec plank
  7. 16 mountain climbers
  8. 10 sit ups
  9. 10 squat jump
  10. 5 push ups
  11. 5 burpees
  12. Free!
  13. 14 buttkicks
  14. 10 squats
  15. 7 burpees
  16. 20 sec plank