10jumpingjacks20 secplank5 pushups14buttkicks10squats10 highknees30 highkneesonefoot 30secs60 secplank10 starjumps16mountainclimbers7burpees5burpees10 situpsFree!10squatjump10jumpingjacks20 secplank5 pushups14buttkicks10squats10 highknees30 highkneesonefoot 30secs60 secplank10 starjumps16mountainclimbers7burpees5burpees10 situpsFree!10squatjump

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 20 sec plank
  3. 5 push ups
  4. 14 buttkicks
  5. 10 squats
  6. 10 high knees
  7. 30 high knees
  8. one foot 30 secs
  9. 60 sec plank
  10. 10 star jumps
  11. 16 mountain climbers
  12. 7 burpees
  13. 5 burpees
  14. 10 sit ups
  15. Free!
  16. 10 squat jump