30 highknees14buttkicks10squatjump20 secplank10 situps10 highknees10jumpingjacksonefoot 30secs5burpees60 secplank16mountainclimbers7burpees10squats10 starjumps5 pushupsFree!30 highknees14buttkicks10squatjump20 secplank10 situps10 highknees10jumpingjacksonefoot 30secs5burpees60 secplank16mountainclimbers7burpees10squats10 starjumps5 pushupsFree!

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 high knees
  2. 14 buttkicks
  3. 10 squat jump
  4. 20 sec plank
  5. 10 sit ups
  6. 10 high knees
  7. 10 jumping jacks
  8. one foot 30 secs
  9. 5 burpees
  10. 60 sec plank
  11. 16 mountain climbers
  12. 7 burpees
  13. 10 squats
  14. 10 star jumps
  15. 5 push ups
  16. Free!