20 secplank16mountainclimbers5 pushups7burpees10squats30 highknees5burpees10jumpingjacks10 highknees14buttkicks10 starjumps60 secplankonefoot 30secs10squatjump10 situpsFree!20 secplank16mountainclimbers5 pushups7burpees10squats30 highknees5burpees10jumpingjacks10 highknees14buttkicks10 starjumps60 secplankonefoot 30secs10squatjump10 situpsFree!

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec plank
  2. 16 mountain climbers
  3. 5 push ups
  4. 7 burpees
  5. 10 squats
  6. 30 high knees
  7. 5 burpees
  8. 10 jumping jacks
  9. 10 high knees
  10. 14 buttkicks
  11. 10 star jumps
  12. 60 sec plank
  13. one foot 30 secs
  14. 10 squat jump
  15. 10 sit ups
  16. Free!