20 secplank5 pushups10 highknees16mountainclimbers10squatjumponefoot 30secs10 starjumps7burpees60 secplankFree!5burpees14buttkicks10squats10 situps10jumpingjacks30 highknees20 secplank5 pushups10 highknees16mountainclimbers10squatjumponefoot 30secs10 starjumps7burpees60 secplankFree!5burpees14buttkicks10squats10 situps10jumpingjacks30 highknees

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec plank
  2. 5 push ups
  3. 10 high knees
  4. 16 mountain climbers
  5. 10 squat jump
  6. one foot 30 secs
  7. 10 star jumps
  8. 7 burpees
  9. 60 sec plank
  10. Free!
  11. 5 burpees
  12. 14 buttkicks
  13. 10 squats
  14. 10 sit ups
  15. 10 jumping jacks
  16. 30 high knees