60 secplank30 highknees10 starjumps5burpees7burpees20 secplank5 pushups10jumpingjacks10 highkneesonefoot 30secs10 situps10squatsFree!16mountainclimbers10squatjump14buttkicks60 secplank30 highknees10 starjumps5burpees7burpees20 secplank5 pushups10jumpingjacks10 highkneesonefoot 30secs10 situps10squatsFree!16mountainclimbers10squatjump14buttkicks

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 sec plank
  2. 30 high knees
  3. 10 star jumps
  4. 5 burpees
  5. 7 burpees
  6. 20 sec plank
  7. 5 push ups
  8. 10 jumping jacks
  9. 10 high knees
  10. one foot 30 secs
  11. 10 sit ups
  12. 10 squats
  13. Free!
  14. 16 mountain climbers
  15. 10 squat jump
  16. 14 buttkicks