Buy local Consider some convenience buys Buy perishable foods in quantities you’ll use Organize food storage to know when to restock Use a calculator at the store to stay within your budget Use apps like Ibotta for cash back on certain items When you’re running low, write it down Buy frozen food when possible Choose cheaper cuts of meat Try shopping online to save money Explore alternative food options Use your imagination with leftovers Only buy what you need and can afford Prepare your grocery list by aisle Check your receipt Set a grocery budget Don’t buy more than you need Try the store brands instead of name brands Buy a water filter instead of bottled water Cook in bulk and refrigerate/freeze leftovers Save by no longer buying pre- chopped/shredded foods Shop in season Split the cost with roommates Eat leftovers for lunch Buy meat only when it’s on sale Find the cheapest stores in your area Use coupons/flyers for things that you would buy Never grocery shop on an empty stomach Try going meatless for a meal Buy non- food items at a discount store Pay attention to expiry dates Organize your fridge Choose the right grocery store Avoid pre- packaged items Track your spending Sign up for discount programs and loyalty cards Cook fresh food instead of ready meals Stock up on items when there’s a sale Always use a grocery list Designate a day of the week for grocery shopping Bring your own reusable shopping bags Keep track of when the pricey items are on sale Clean out your fridge and cupboards once a month Plan your meals for the week before shopping When possible, opt for a basket instead of a cart Avoid shopping on Sunday afternoons Grow your own veggies in the spring/summer Shop farmers markets at the end of the day Free! Use Google to find general deals Avoid impulse buys Buy in bulk when it makes sense Compare prices between stores Buy local Consider some convenience buys Buy perishable foods in quantities you’ll use Organize food storage to know when to restock Use a calculator at the store to stay within your budget Use apps like Ibotta for cash back on certain items When you’re running low, write it down Buy frozen food when possible Choose cheaper cuts of meat Try shopping online to save money Explore alternative food options Use your imagination with leftovers Only buy what you need and can afford Prepare your grocery list by aisle Check your receipt Set a grocery budget Don’t buy more than you need Try the store brands instead of name brands Buy a water filter instead of bottled water Cook in bulk and refrigerate/freeze leftovers Save by no longer buying pre- chopped/shredded foods Shop in season Split the cost with roommates Eat leftovers for lunch Buy meat only when it’s on sale Find the cheapest stores in your area Use coupons/flyers for things that you would buy Never grocery shop on an empty stomach Try going meatless for a meal Buy non- food items at a discount store Pay attention to expiry dates Organize your fridge Choose the right grocery store Avoid pre- packaged items Track your spending Sign up for discount programs and loyalty cards Cook fresh food instead of ready meals Stock up on items when there’s a sale Always use a grocery list Designate a day of the week for grocery shopping Bring your own reusable shopping bags Keep track of when the pricey items are on sale Clean out your fridge and cupboards once a month Plan your meals for the week before shopping When possible, opt for a basket instead of a cart Avoid shopping on Sunday afternoons Grow your own veggies in the spring/summer Shop farmers markets at the end of the day Free! Use Google to find general deals Avoid impulse buys Buy in bulk when it makes sense Compare prices between stores
(Print)
Buy local
Consider some convenience buys
Buy perishable foods in quantities you’ll use
Organize food storage to know when to restock
Use a calculator at the store to stay within your budget
Use apps like Ibotta for cash back on certain items
When you’re running low, write it down
Buy frozen food when possible
Choose cheaper cuts of meat
Try shopping online to save money
Explore alternative food options
Use your imagination with leftovers
Only buy what you need and can afford
Prepare your grocery list by aisle
Check your receipt
Set a grocery budget
Don’t buy more than you need
Try the store brands instead of name brands
Buy a water filter instead of bottled water
Cook in bulk and refrigerate/freeze leftovers
Save by no longer buying pre-chopped/shredded foods
Shop in season
Split the cost with roommates
Eat leftovers for lunch
Buy meat only when it’s on sale
Find the cheapest stores in your area
Use coupons/flyers for things that you would buy
Never grocery shop on an empty stomach
Try going meatless for a meal
Buy non-food items at a discount store
Pay attention to expiry dates
Organize your fridge
Choose the right grocery store
Avoid pre-packaged items
Track your spending
Sign up for discount programs and loyalty cards
Cook fresh food instead of ready meals
Stock up on items when there’s a sale
Always use a grocery list
Designate a day of the week for grocery shopping
Bring your own reusable shopping bags
Keep track of when the pricey items are on sale
Clean out your fridge and cupboards once a month
Plan your meals for the week before shopping
When possible, opt for a basket instead of a cart
Avoid shopping on Sunday afternoons
Grow your own veggies in the spring/summer
Shop farmers markets at the end of the day
Free!
Use Google to find general deals
Avoid impulse buys
Buy in bulk when it makes sense
Compare prices between stores
