Do you feellike you haveto apologizeall the time?Does your partnerask you to work onspecific problems?Are theyunresponsive whenyou ask them to dothe same?Does your partnerexpect you to domost of the workaround birth control,abortion or STIprevention?Did your partnerescalate therelationship veryquickly or set upexpectations in anunsustainable way?Is something isgetting in theway of yougetting physicalneeds met(food, sleep)?Did your partnerprovide you morecare, affection,intention and time inthe beginning thanthey do now? Wouldyou like more?Is your partnerdisinterested inmeeting yourfriends orfamily? Wouldyou like more?Has your partnertold you "you're theonly person whodoes this for me"?Would other peoplein their life find thishurtful?Has your partner toldyou that one or moreof their other partnersis "jealous", "unwell","clingy", "needy" or"crazy"?When you ask yourpartner to clarifyexpectations or socialagreements, do theyrespondpassively/pretendthey have no control?Does your partnerput limited effort intoattending importantevents or showingdeeper interest inyour life? Would youlike more?Has your partnertold you negativethings their otherpartners have saidabout you?Do you find yourselfblaming other peoplefor the choices yourpartner makes? (I.e.you blame their otherpartners, boss,family.)Does your partnersay things that don'tseem honest? Wouldany of your partner'sother partners callthem dishonest?Do you dodisproportionate workto make therelationship function?Does the relationshipmostly rely on youreffort?Has your partnertreated otherpartners in a waythat you would findunacceptable werethey to treat youthat way?Does your partnerask to use yourphone, your emailaddress or your bankinformation for theirown purposes?Has your partnercriticized you or beenhurtful and thencalled you"defensive","jealous", "insecure","needy"?Do you think ofyourself as lesscompetent, confident,sane or patient sincegetting together withyour partner?Has your partnerdiscouraged you fromspeaking to otherpartners OR are youasked to talk to otherpartners about issuesyour partner shouldhandle?Are you exceptionallychallenged by difficultfeelings about one ormore of yourpartner's otherpartners?Does your partnerever process highlysensitive things aboutother partners withyou that they shouldprocess withsomeone else?Does your partneravoid admitting tomistakes theyhave made incurrent or pastrelationships?Do you feel bad,guilty, frustrated,overwhelmed ordepressed aboutyour relationshipeven when nothing"bad" is happening?Do your friends*outside of yourpartner's friendgroup* think thatyou can dobetter?Does your partnerhave poorboundaries aroundtheir otherrelationships (do youknow things that youshouldn't)?Do you sometimesfeel inclined to talk toyour partner's otherpartners simplybecause the thingsyour partner is tellingyou aren't adding up?Are you spendingmore time with apartner who can'tmeet your needsthan you spendlooking for a partnerwho would?Do you feel likeyou're on a rollercoaster withhighs very highand lows verylow?Do you feel that youare in anenvironment ofscarcity orcompetition? Are youtold you're asking fortoo much?Has your partnercoerced you ortheir otherpartners to haveabortions orchildren?Do you acceptnegative treatment orabsence from yourpartner that youwould not acceptfrom close friends orfamily members?When you bringissues about yourrelationship to yourpartner, do theydeflect or receivefeedback poorlyinstead of work withyou?Do you feellike you haveto apologizeall the time?Does your partnerask you to work onspecific problems?Are theyunresponsive whenyou ask them to dothe same?Does your partnerexpect you to domost of the workaround birth control,abortion or STIprevention?Did your partnerescalate therelationship veryquickly or set upexpectations in anunsustainable way?Is something isgetting in theway of yougetting physicalneeds met(food, sleep)?Did your partnerprovide you morecare, affection,intention and time inthe beginning thanthey do now? Wouldyou like more?Is your partnerdisinterested inmeeting yourfriends orfamily? Wouldyou like more?Has your partnertold you "you're theonly person whodoes this for me"?Would other peoplein their life find thishurtful?Has your partner toldyou that one or moreof their other partnersis "jealous", "unwell","clingy", "needy" or"crazy"?When you ask yourpartner to clarifyexpectations or socialagreements, do theyrespondpassively/pretendthey have no control?Does your partnerput limited effort intoattending importantevents or showingdeeper interest inyour life? Would youlike more?Has your partnertold you negativethings their otherpartners have saidabout you?Do you find yourselfblaming other peoplefor the choices yourpartner makes? (I.e.you blame their otherpartners, boss,family.)Does your partnersay things that don'tseem honest? Wouldany of your partner'sother partners callthem dishonest?Do you dodisproportionate workto make therelationship function?Does the relationshipmostly rely on youreffort?Has your partnertreated otherpartners in a waythat you would findunacceptable werethey to treat youthat way?Does your partnerask to use yourphone, your emailaddress or your bankinformation for theirown purposes?Has your partnercriticized you or beenhurtful and thencalled you"defensive","jealous", "insecure","needy"?Do you think ofyourself as lesscompetent, confident,sane or patient sincegetting together withyour partner?Has your partnerdiscouraged you fromspeaking to otherpartners OR are youasked to talk to otherpartners about issuesyour partner shouldhandle?Are you exceptionallychallenged by difficultfeelings about one ormore of yourpartner's otherpartners?Does your partnerever process highlysensitive things aboutother partners withyou that they shouldprocess withsomeone else?Does your partneravoid admitting tomistakes theyhave made incurrent or pastrelationships?Do you feel bad,guilty, frustrated,overwhelmed ordepressed aboutyour relationshipeven when nothing"bad" is happening?Do your friends*outside of yourpartner's friendgroup* think thatyou can dobetter?Does your partnerhave poorboundaries aroundtheir otherrelationships (do youknow things that youshouldn't)?Do you sometimesfeel inclined to talk toyour partner's otherpartners simplybecause the thingsyour partner is tellingyou aren't adding up?Are you spendingmore time with apartner who can'tmeet your needsthan you spendlooking for a partnerwho would?Do you feel likeyou're on a rollercoaster withhighs very highand lows verylow?Do you feel that youare in anenvironment ofscarcity orcompetition? Are youtold you're asking fortoo much?Has your partnercoerced you ortheir otherpartners to haveabortions orchildren?Do you acceptnegative treatment orabsence from yourpartner that youwould not acceptfrom close friends orfamily members?When you bringissues about yourrelationship to yourpartner, do theydeflect or receivefeedback poorlyinstead of work withyou?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Do you feel like you have to apologize all the time?
  2. Does your partner ask you to work on specific problems? Are they unresponsive when you ask them to do the same?
  3. Does your partner expect you to do most of the work around birth control, abortion or STI prevention?
  4. Did your partner escalate the relationship very quickly or set up expectations in an unsustainable way?
  5. Is something is getting in the way of you getting physical needs met (food, sleep)?
  6. Did your partner provide you more care, affection, intention and time in the beginning than they do now? Would you like more?
  7. Is your partner disinterested in meeting your friends or family? Would you like more?
  8. Has your partner told you "you're the only person who does this for me"? Would other people in their life find this hurtful?
  9. Has your partner told you that one or more of their other partners is "jealous", "unwell", "clingy", "needy" or "crazy"?
  10. When you ask your partner to clarify expectations or social agreements, do they respond passively/pretend they have no control?
  11. Does your partner put limited effort into attending important events or showing deeper interest in your life? Would you like more?
  12. Has your partner told you negative things their other partners have said about you?
  13. Do you find yourself blaming other people for the choices your partner makes? (I.e. you blame their other partners, boss, family.)
  14. Does your partner say things that don't seem honest? Would any of your partner's other partners call them dishonest?
  15. Do you do disproportionate work to make the relationship function? Does the relationship mostly rely on your effort?
  16. Has your partner treated other partners in a way that you would find unacceptable were they to treat you that way?
  17. Does your partner ask to use your phone, your email address or your bank information for their own purposes?
  18. Has your partner criticized you or been hurtful and then called you "defensive", "jealous", "insecure", "needy"?
  19. Do you think of yourself as less competent, confident, sane or patient since getting together with your partner?
  20. Has your partner discouraged you from speaking to other partners OR are you asked to talk to other partners about issues your partner should handle?
  21. Are you exceptionally challenged by difficult feelings about one or more of your partner's other partners?
  22. Does your partner ever process highly sensitive things about other partners with you that they should process with someone else?
  23. Does your partner avoid admitting to mistakes they have made in current or past relationships?
  24. Do you feel bad, guilty, frustrated, overwhelmed or depressed about your relationship even when nothing "bad" is happening?
  25. Do your friends *outside of your partner's friend group* think that you can do better?
  26. Does your partner have poor boundaries around their other relationships (do you know things that you shouldn't)?
  27. Do you sometimes feel inclined to talk to your partner's other partners simply because the things your partner is telling you aren't adding up?
  28. Are you spending more time with a partner who can't meet your needs than you spend looking for a partner who would?
  29. Do you feel like you're on a roller coaster with highs very high and lows very low?
  30. Do you feel that you are in an environment of scarcity or competition? Are you told you're asking for too much?
  31. Has your partner coerced you or their other partners to have abortions or children?
  32. Do you accept negative treatment or absence from your partner that you would not accept from close friends or family members?
  33. When you bring issues about your relationship to your partner, do they deflect or receive feedback poorly instead of work with you?