DepressionRegulateBePositiveStop,Think,ActTalk toaFriendWorkTowardsGoalsExcitedDeepBreathingFrustrationPositiveSelf-TalkTimeAwayUnderstandFeelingsUse "I"StatementsTalk toStaffTakea NapAnnoyedTake aWalkTriggersBeHelpfulControlFeelingsPerspectiveControlImpulsesAngerHavePatienceDepressionRegulateBePositiveStop,Think,ActTalk toaFriendWorkTowardsGoalsExcitedDeepBreathingFrustrationPositiveSelf-TalkTimeAwayUnderstandFeelingsUse "I"StatementsTalk toStaffTakea NapAnnoyedTake aWalkTriggersBeHelpfulControlFeelingsPerspectiveControlImpulsesAngerHavePatience

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Regulate
  3. Be Positive
  4. Stop, Think, Act
  5. Talk to a Friend
  6. Work Towards Goals
  7. Excited
  8. Deep Breathing
  9. Frustration
  10. Positive Self-Talk
  11. Time Away
  12. Understand Feelings
  13. Use "I" Statements
  14. Talk to Staff
  15. Take a Nap
  16. Annoyed
  17. Take a Walk
  18. Triggers
  19. Be Helpful
  20. Control Feelings
  21. Perspective
  22. Control Impulses
  23. Anger
  24. Have Patience