Are you in the depression stage? Name some physical reactions. Are you in the denial stage of grief? Are you still playing the "What If" game? Have you had a visit or "hello" from your loved one? Is support and/or counseling helping? Was suicide a factor in the loss? Is there a "right" way to grieve? Do you feel you have grief brain? Are you feeling guilty? Did you lose a friend? R Name some emotional reactions. F Are other stressors making the grief harder? Did you take part in the funeral services? E I Are you in the anger stage? G Name a few positive memories. Are you in the acceptance stage? Have you honored your lost loved one? Have you had multiple losses? Ways to handle an anniversary List 1-2 safe coping skills. Do you have supports? Do you replay events of the passing? Did you lose a family member? Are you in the depression stage? Name some physical reactions. Are you in the denial stage of grief? Are you still playing the "What If" game? Have you had a visit or "hello" from your loved one? Is support and/or counseling helping? Was suicide a factor in the loss? Is there a "right" way to grieve? Do you feel you have grief brain? Are you feeling guilty? Did you lose a friend? R Name some emotional reactions. F Are other stressors making the grief harder? Did you take part in the funeral services? E I Are you in the anger stage? G Name a few positive memories. Are you in the acceptance stage? Have you honored your lost loved one? Have you had multiple losses? Ways to handle an anniversary List 1-2 safe coping skills. Do you have supports? Do you replay events of the passing? Did you lose a family member?
(Print)
Are you in the depression stage?
Name some physical reactions.
Are you in the denial stage of grief?
Are you still playing the "What If" game?
Have you had a visit or "hello" from your loved one?
Is support and/or counseling helping?
Was suicide a factor in the loss?
Is there a "right" way to grieve?
Do you feel you have grief brain?
Are you feeling guilty?
Did you lose a friend?
R
Name some emotional reactions.
F
Are other stressors making the grief harder?
Did you take part in the funeral services?
E
I
Are you in the anger stage?
G
Name a few positive memories.
Are you in the acceptance stage?
Have you honored your lost loved one?
Have you had multiple losses?
Ways to handle an anniversary
List 1-2 safe coping skills.
Do you have supports?
Do you replay events of the passing?
Did you lose a family member?
