10mountainclimbers5 pikepushups10sumosquats10bicycles20 secplank15crunches10 singleleg glutebridge10 triceppushups10V-ups10pushups10shouldertaps10 updownplanks10 secstarplank10 sideplanks10Spidercrawls10 altarm-legplank10lunges10squatjumps10squats10donkeykicks10Superheroes10 lungestep ups10 secflutterkicks10reversecrunches10mountainclimbers5 pikepushups10sumosquats10bicycles20 secplank15crunches10 singleleg glutebridge10 triceppushups10V-ups10pushups10shouldertaps10 updownplanks10 secstarplank10 sideplanks10Spidercrawls10 altarm-legplank10lunges10squatjumps10squats10donkeykicks10Superheroes10 lungestep ups10 secflutterkicks10reversecrunches

Fit Club BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 5 pike pushups
  3. 10 sumo squats
  4. 10 bicycles
  5. 20 sec plank
  6. 15 crunches
  7. 10 single leg glute bridge
  8. 10 tricep pushups
  9. 10 V-ups
  10. 10 push ups
  11. 10 shoulder taps
  12. 10 up down planks
  13. 10 sec star plank
  14. 10 side planks
  15. 10 Spider crawls
  16. 10 alt arm-leg plank
  17. 10 lunges
  18. 10 squat jumps
  19. 10 squats
  20. 10 donkey kicks
  21. 10 Superheroes
  22. 10 lunge step ups
  23. 10 sec flutter kicks
  24. 10 reverse crunches