10mountainclimbers10reversecrunches10V-ups10 triceppushups10 sideplanks10sumosquats5 pikepushups10 singleleg glutebridge10donkeykicks10shouldertaps10 lungestep ups10bicycles15crunches20 secplank10Superheroes10Spidercrawls10 secflutterkicks10lunges10squats10pushups10 updownplanks10 altarm-legplank10squatjumps10 secstarplank10mountainclimbers10reversecrunches10V-ups10 triceppushups10 sideplanks10sumosquats5 pikepushups10 singleleg glutebridge10donkeykicks10shouldertaps10 lungestep ups10bicycles15crunches20 secplank10Superheroes10Spidercrawls10 secflutterkicks10lunges10squats10pushups10 updownplanks10 altarm-legplank10squatjumps10 secstarplank

Fit Club BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 10 reverse crunches
  3. 10 V-ups
  4. 10 tricep pushups
  5. 10 side planks
  6. 10 sumo squats
  7. 5 pike pushups
  8. 10 single leg glute bridge
  9. 10 donkey kicks
  10. 10 shoulder taps
  11. 10 lunge step ups
  12. 10 bicycles
  13. 15 crunches
  14. 20 sec plank
  15. 10 Superheroes
  16. 10 Spider crawls
  17. 10 sec flutter kicks
  18. 10 lunges
  19. 10 squats
  20. 10 push ups
  21. 10 up down planks
  22. 10 alt arm-leg plank
  23. 10 squat jumps
  24. 10 sec star plank