10 shoulder taps 5 pike pushups 10 single leg glute bridge 20 sec plank 10 tricep pushups 10 Superheroes 10 lunges 10 Spider crawls 10 lunge step ups 10 push ups 10 alt arm-leg plank 10 bicycles 15 crunches 10 mountain climbers 10 squats 10 reverse crunches 10 squat jumps 10 donkey kicks 10 sec star plank 10 sec flutter kicks 10 side planks 10 sumo squats 10 up down planks 10 V-ups 10 shoulder taps 5 pike pushups 10 single leg glute bridge 20 sec plank 10 tricep pushups 10 Superheroes 10 lunges 10 Spider crawls 10 lunge step ups 10 push ups 10 alt arm-leg plank 10 bicycles 15 crunches 10 mountain climbers 10 squats 10 reverse crunches 10 squat jumps 10 donkey kicks 10 sec star plank 10 sec flutter kicks 10 side planks 10 sumo squats 10 up down planks 10 V-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 shoulder taps
5 pike pushups
10 single leg glute bridge
20 sec plank
10 tricep pushups
10 Superheroes
10 lunges
10 Spider crawls
10 lunge step ups
10 push ups
10 alt arm-leg plank
10 bicycles
15 crunches
10 mountain climbers
10 squats
10 reverse crunches
10 squat jumps
10 donkey kicks
10 sec star plank
10 sec flutter kicks
10 side planks
10 sumo squats
10 up down planks
10
V-ups