VisittheParkAvoidCaffeineFREE!RecapYourDayPlay aBoardgamePlayimaginationGamesTakea bathMake acollageKeepBedtimeRoutineStartan ArtProjectStartFamilyGameNightAvoidCaffeineListentoMusicRelaxFaceMusclesPlayOutsideGo fora WalkSharea StoryDanceStart aFamilyGameDay/NightGo BirdWatchingFly aKiteGardenPlay aVideoGameTogetherColorHum aSongVisittheParkAvoidCaffeineFREE!RecapYourDayPlay aBoardgamePlayimaginationGamesTakea bathMake acollageKeepBedtimeRoutineStartan ArtProjectStartFamilyGameNightAvoidCaffeineListentoMusicRelaxFaceMusclesPlayOutsideGo fora WalkSharea StoryDanceStart aFamilyGameDay/NightGo BirdWatchingFly aKiteGardenPlay aVideoGameTogetherColorHum aSong

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit the Park
  2. Avoid Caffeine
  3. FREE!
  4. Recap Your Day
  5. Play a Board game
  6. Play imagination Games
  7. Take a bath
  8. Make a collage
  9. Keep Bedtime Routine
  10. Start an Art Project
  11. Start Family Game Night
  12. Avoid Caffeine
  13. Listen to Music
  14. Relax Face Muscles
  15. Play Outside
  16. Go for a Walk
  17. Share a Story
  18. Dance
  19. Start a Family Game Day/Night
  20. Go Bird Watching
  21. Fly a Kite
  22. Garden
  23. Play a Video Game Together
  24. Color
  25. Hum a Song