Startan ArtProjectRelaxFaceMusclesColorStart aFamilyGameDay/NightGo BirdWatchingAvoidCaffeineTakea bathHum aSongVisittheParkDanceGardenSharea StoryPlay aBoardgameAvoidCaffeineFREE!Fly aKitePlayimaginationGamesGo fora WalkPlay aVideoGameTogetherMake acollageListentoMusicKeepBedtimeRoutineRecapYourDayStartFamilyGameNightPlayOutsideStartan ArtProjectRelaxFaceMusclesColorStart aFamilyGameDay/NightGo BirdWatchingAvoidCaffeineTakea bathHum aSongVisittheParkDanceGardenSharea StoryPlay aBoardgameAvoidCaffeineFREE!Fly aKitePlayimaginationGamesGo fora WalkPlay aVideoGameTogetherMake acollageListentoMusicKeepBedtimeRoutineRecapYourDayStartFamilyGameNightPlayOutside

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start an Art Project
  2. Relax Face Muscles
  3. Color
  4. Start a Family Game Day/Night
  5. Go Bird Watching
  6. Avoid Caffeine
  7. Take a bath
  8. Hum a Song
  9. Visit the Park
  10. Dance
  11. Garden
  12. Share a Story
  13. Play a Board game
  14. Avoid Caffeine
  15. FREE!
  16. Fly a Kite
  17. Play imagination Games
  18. Go for a Walk
  19. Play a Video Game Together
  20. Make a collage
  21. Listen to Music
  22. Keep Bedtime Routine
  23. Recap Your Day
  24. Start Family Game Night
  25. Play Outside