AvoidCaffeinePlay aVideoGameTogetherRelaxFaceMusclesMake acollageTakea bathPlay aBoardgameStartan ArtProjectSharea StoryFREE!Start aFamilyGameDay/NightGo BirdWatchingVisittheParkKeepBedtimeRoutineStartFamilyGameNightDancePlayOutsideGardenGo fora WalkRecapYourDayAvoidCaffeineListentoMusicPlayimaginationGamesColorFly aKiteHum aSongAvoidCaffeinePlay aVideoGameTogetherRelaxFaceMusclesMake acollageTakea bathPlay aBoardgameStartan ArtProjectSharea StoryFREE!Start aFamilyGameDay/NightGo BirdWatchingVisittheParkKeepBedtimeRoutineStartFamilyGameNightDancePlayOutsideGardenGo fora WalkRecapYourDayAvoidCaffeineListentoMusicPlayimaginationGamesColorFly aKiteHum aSong

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Caffeine
  2. Play a Video Game Together
  3. Relax Face Muscles
  4. Make a collage
  5. Take a bath
  6. Play a Board game
  7. Start an Art Project
  8. Share a Story
  9. FREE!
  10. Start a Family Game Day/Night
  11. Go Bird Watching
  12. Visit the Park
  13. Keep Bedtime Routine
  14. Start Family Game Night
  15. Dance
  16. Play Outside
  17. Garden
  18. Go for a Walk
  19. Recap Your Day
  20. Avoid Caffeine
  21. Listen to Music
  22. Play imagination Games
  23. Color
  24. Fly a Kite
  25. Hum a Song