RecapYourDayListentoMusicDanceStartan ArtProjectFly aKiteMake acollageFREE!Hum aSongGo fora WalkTakea bathColorGardenAvoidCaffeineGo BirdWatchingPlay aBoardgameSharea StoryVisittheParkAvoidCaffeineKeepBedtimeRoutineStartFamilyGameNightRelaxFaceMusclesStart aFamilyGameDay/NightPlayimaginationGamesPlayOutsidePlay aVideoGameTogetherRecapYourDayListentoMusicDanceStartan ArtProjectFly aKiteMake acollageFREE!Hum aSongGo fora WalkTakea bathColorGardenAvoidCaffeineGo BirdWatchingPlay aBoardgameSharea StoryVisittheParkAvoidCaffeineKeepBedtimeRoutineStartFamilyGameNightRelaxFaceMusclesStart aFamilyGameDay/NightPlayimaginationGamesPlayOutsidePlay aVideoGameTogether

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recap Your Day
  2. Listen to Music
  3. Dance
  4. Start an Art Project
  5. Fly a Kite
  6. Make a collage
  7. FREE!
  8. Hum a Song
  9. Go for a Walk
  10. Take a bath
  11. Color
  12. Garden
  13. Avoid Caffeine
  14. Go Bird Watching
  15. Play a Board game
  16. Share a Story
  17. Visit the Park
  18. Avoid Caffeine
  19. Keep Bedtime Routine
  20. Start Family Game Night
  21. Relax Face Muscles
  22. Start a Family Game Day/Night
  23. Play imagination Games
  24. Play Outside
  25. Play a Video Game Together