TakeDeepBreathsStart aFamilyGameDay/NightListentoMusicFREE!Go fora WalkPlay aVideoGameTogetherStartan ArtProjectRecapYourDayVisittheParkColorAvoidCaffeinePlay aBoardGameHum aSongTakea BathSharea StoryDanceFly aKiteGo BidWatchingKeepBedtimeRoutineColorPlayImaginationGamesMake aCollagePlayOutsideGardenRelaxFaceMusclesTakeDeepBreathsStart aFamilyGameDay/NightListentoMusicFREE!Go fora WalkPlay aVideoGameTogetherStartan ArtProjectRecapYourDayVisittheParkColorAvoidCaffeinePlay aBoardGameHum aSongTakea BathSharea StoryDanceFly aKiteGo BidWatchingKeepBedtimeRoutineColorPlayImaginationGamesMake aCollagePlayOutsideGardenRelaxFaceMuscles

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breaths
  2. Start a Family Game Day/Night
  3. Listen to Music
  4. FREE!
  5. Go for a Walk
  6. Play a Video Game Together
  7. Start an Art Project
  8. Recap Your Day
  9. Visit the Park
  10. Color
  11. Avoid Caffeine
  12. Play a Board Game
  13. Hum a Song
  14. Take a Bath
  15. Share a Story
  16. Dance
  17. Fly a Kite
  18. Go Bid Watching
  19. Keep Bedtime Routine
  20. Color
  21. Play Imagination Games
  22. Make a Collage
  23. Play Outside
  24. Garden
  25. Relax Face Muscles