VisittheParkGardenPlay aVideoGameTogetherListentoMusicFly aKitePlayImaginationGamesSharea StoryPlayOutsideColorAvoidCaffeineStartan ArtProjectKeepBedtimeRoutinePlay aBoardGameGo fora WalkDanceStart aFamilyGameDay/NightMake aCollageColorFREE!Go BidWatchingRelaxFaceMusclesRecapYourDayTakeDeepBreathsTakea BathHum aSongVisittheParkGardenPlay aVideoGameTogetherListentoMusicFly aKitePlayImaginationGamesSharea StoryPlayOutsideColorAvoidCaffeineStartan ArtProjectKeepBedtimeRoutinePlay aBoardGameGo fora WalkDanceStart aFamilyGameDay/NightMake aCollageColorFREE!Go BidWatchingRelaxFaceMusclesRecapYourDayTakeDeepBreathsTakea BathHum aSong

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit the Park
  2. Garden
  3. Play a Video Game Together
  4. Listen to Music
  5. Fly a Kite
  6. Play Imagination Games
  7. Share a Story
  8. Play Outside
  9. Color
  10. Avoid Caffeine
  11. Start an Art Project
  12. Keep Bedtime Routine
  13. Play a Board Game
  14. Go for a Walk
  15. Dance
  16. Start a Family Game Day/Night
  17. Make a Collage
  18. Color
  19. FREE!
  20. Go Bid Watching
  21. Relax Face Muscles
  22. Recap Your Day
  23. Take Deep Breaths
  24. Take a Bath
  25. Hum a Song