ListentoMusicAvoidCaffeinePlayOutsideColorRecapYourDayHum aSongPlay aBoardGameVisittheParkFly aKitePlayImaginationGamesTakeDeepBreathsMake aCollageSharea StoryStart aFamilyGameDay/NightTakea BathKeepBedtimeRoutineGardenColorGo BidWatchingGo fora WalkDanceRelaxFaceMusclesStartan ArtProjectPlay aVideoGameTogetherFREE!ListentoMusicAvoidCaffeinePlayOutsideColorRecapYourDayHum aSongPlay aBoardGameVisittheParkFly aKitePlayImaginationGamesTakeDeepBreathsMake aCollageSharea StoryStart aFamilyGameDay/NightTakea BathKeepBedtimeRoutineGardenColorGo BidWatchingGo fora WalkDanceRelaxFaceMusclesStartan ArtProjectPlay aVideoGameTogetherFREE!

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Avoid Caffeine
  3. Play Outside
  4. Color
  5. Recap Your Day
  6. Hum a Song
  7. Play a Board Game
  8. Visit the Park
  9. Fly a Kite
  10. Play Imagination Games
  11. Take Deep Breaths
  12. Make a Collage
  13. Share a Story
  14. Start a Family Game Day/Night
  15. Take a Bath
  16. Keep Bedtime Routine
  17. Garden
  18. Color
  19. Go Bid Watching
  20. Go for a Walk
  21. Dance
  22. Relax Face Muscles
  23. Start an Art Project
  24. Play a Video Game Together
  25. FREE!