TakethestairsCheck inwith aloved oneGivesomeone acomplimentCallsomeoneyou haven'ttalked to inawhileInvitesomeone forawalk/stretchbreakGive acomplementPay for thecoffee ofthe personbehind youGivesomeone anote ofappreciationGo fora walkMeditateInvite afriend forlunchWear a PinkShirt onFebruary22ndDonatetoCharityParticipatein TagYou're ItLeft apositive notefor someoneto findTake aSelf CaredayTake part ina RandomAct ofKindnessPick uplitterTellsomeone ajoke tobrighten theirdayHave aconversationwithsomeonenewCleansnow offanothercarAsksomeoneabouttheir dayHold dooropen forsomeoneelseHave a 5minStretchBreakOffer tohelp on aprojectTakethestairsCheck inwith aloved oneGivesomeone acomplimentCallsomeoneyou haven'ttalked to inawhileInvitesomeone forawalk/stretchbreakGive acomplementPay for thecoffee ofthe personbehind youGivesomeone anote ofappreciationGo fora walkMeditateInvite afriend forlunchWear a PinkShirt onFebruary22ndDonatetoCharityParticipatein TagYou're ItLeft apositive notefor someoneto findTake aSelf CaredayTake part ina RandomAct ofKindnessPick uplitterTellsomeone ajoke tobrighten theirdayHave aconversationwithsomeonenewCleansnow offanothercarAsksomeoneabouttheir dayHold dooropen forsomeoneelseHave a 5minStretchBreakOffer tohelp on aproject

February Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take the stairs
  2. Check in with a loved one
  3. Give someone a compliment
  4. Call someone you haven't talked to in awhile
  5. Invite someone for a walk/stretch break
  6. Give a complement
  7. Pay for the coffee of the person behind you
  8. Give someone a note of appreciation
  9. Go for a walk
  10. Meditate
  11. Invite a friend for lunch
  12. Wear a Pink Shirt on February 22nd
  13. Donate to Charity
  14. Participate in Tag You're It
  15. Left a positive note for someone to find
  16. Take a Self Care day
  17. Take part in a Random Act of Kindness
  18. Pick up litter
  19. Tell someone a joke to brighten their day
  20. Have a conversation with someone new
  21. Clean snow off another car
  22. Ask someone about their day
  23. Hold door open for someone else
  24. Have a 5 min Stretch Break
  25. Offer to help on a project