Offer tohelp on aprojectDonatetoCharityGo fora walkInvite afriend forlunchLeft apositive notefor someoneto findAsksomeoneabouttheir dayDonate abook to theWellnessLibraryCallsomeoneyou haven'ttalked to inawhileGivesomeone acomplimentPay for thecoffee ofthe personbehind youGivesomeone anote ofappreciationParticipatein TagYou're ItHave aconversationwithsomeonenewHold dooropen forsomeoneelseCleansnow offanothercarCheck inwith aloved oneTake part ina RandomAct ofKindnessTellsomeone ajoke tobrighten theirdayWear a PinkShirt onFebruary22ndMeditatePick uplitterInvitesomeone forawalk/stretchbreakHave a 5minStretchBreakTakethestairsTake aSelf CaredayOffer tohelp on aprojectDonatetoCharityGo fora walkInvite afriend forlunchLeft apositive notefor someoneto findAsksomeoneabouttheir dayDonate abook to theWellnessLibraryCallsomeoneyou haven'ttalked to inawhileGivesomeone acomplimentPay for thecoffee ofthe personbehind youGivesomeone anote ofappreciationParticipatein TagYou're ItHave aconversationwithsomeonenewHold dooropen forsomeoneelseCleansnow offanothercarCheck inwith aloved oneTake part ina RandomAct ofKindnessTellsomeone ajoke tobrighten theirdayWear a PinkShirt onFebruary22ndMeditatePick uplitterInvitesomeone forawalk/stretchbreakHave a 5minStretchBreakTakethestairsTake aSelf Careday

February Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offer to help on a project
  2. Donate to Charity
  3. Go for a walk
  4. Invite a friend for lunch
  5. Left a positive note for someone to find
  6. Ask someone about their day
  7. Donate a book to the Wellness Library
  8. Call someone you haven't talked to in awhile
  9. Give someone a compliment
  10. Pay for the coffee of the person behind you
  11. Give someone a note of appreciation
  12. Participate in Tag You're It
  13. Have a conversation with someone new
  14. Hold door open for someone else
  15. Clean snow off another car
  16. Check in with a loved one
  17. Take part in a Random Act of Kindness
  18. Tell someone a joke to brighten their day
  19. Wear a Pink Shirt on February 22nd
  20. Meditate
  21. Pick up litter
  22. Invite someone for a walk/stretch break
  23. Have a 5 min Stretch Break
  24. Take the stairs
  25. Take a Self Care day