ColorDosomethingyou loveWrite aPoemTake aWalkList YourPositiveQualitiesUseHumorSleepSpendTimeWith PetsRead aBookPaintWatchMoviesor TVCall aFriendExerciseStretchJournalPlayMusicMeditateDo aPuzzleListentoMusicGoSwimmingCryPlay aGameLearna NewSkillGoHikingColorDosomethingyou loveWrite aPoemTake aWalkList YourPositiveQualitiesUseHumorSleepSpendTimeWith PetsRead aBookPaintWatchMoviesor TVCall aFriendExerciseStretchJournalPlayMusicMeditateDo aPuzzleListentoMusicGoSwimmingCryPlay aGameLearna NewSkillGoHiking

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Do something you love
  3. Write a Poem
  4. Take a Walk
  5. List Your Positive Qualities
  6. Use Humor
  7. Sleep
  8. Spend Time With Pets
  9. Read a Book
  10. Paint
  11. Watch Movies or TV
  12. Call a Friend
  13. Exercise
  14. Stretch
  15. Journal
  16. Play Music
  17. Meditate
  18. Do a Puzzle
  19. Listen to Music
  20. Go Swimming
  21. Cry
  22. Play a Game
  23. Learn a New Skill
  24. Go Hiking