Read aBookList YourPositiveQualitiesPlayMusicPlay aGameListentoMusicTake aWalkPaintCryMeditateStretchCall aFriendWatchMoviesor TVSleepColorSpendTimeWith PetsLearna NewSkillJournalDosomethingyou loveUseHumorGoSwimmingExerciseWrite aPoemDo aPuzzleGoHikingRead aBookList YourPositiveQualitiesPlayMusicPlay aGameListentoMusicTake aWalkPaintCryMeditateStretchCall aFriendWatchMoviesor TVSleepColorSpendTimeWith PetsLearna NewSkillJournalDosomethingyou loveUseHumorGoSwimmingExerciseWrite aPoemDo aPuzzleGoHiking

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. List Your Positive Qualities
  3. Play Music
  4. Play a Game
  5. Listen to Music
  6. Take a Walk
  7. Paint
  8. Cry
  9. Meditate
  10. Stretch
  11. Call a Friend
  12. Watch Movies or TV
  13. Sleep
  14. Color
  15. Spend Time With Pets
  16. Learn a New Skill
  17. Journal
  18. Do something you love
  19. Use Humor
  20. Go Swimming
  21. Exercise
  22. Write a Poem
  23. Do a Puzzle
  24. Go Hiking