PlayMusicListentoMusicUseHumorWrite aPoemPaintRead aBookSpendTimeWith PetsMeditateList YourPositiveQualitiesStretchDosomethingyou loveTake aWalkWatchMoviesor TVLearna NewSkillGoSwimmingPlay aGameJournalCall aFriendGoHikingSleepCryExerciseDo aPuzzleColorPlayMusicListentoMusicUseHumorWrite aPoemPaintRead aBookSpendTimeWith PetsMeditateList YourPositiveQualitiesStretchDosomethingyou loveTake aWalkWatchMoviesor TVLearna NewSkillGoSwimmingPlay aGameJournalCall aFriendGoHikingSleepCryExerciseDo aPuzzleColor

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Music
  2. Listen to Music
  3. Use Humor
  4. Write a Poem
  5. Paint
  6. Read a Book
  7. Spend Time With Pets
  8. Meditate
  9. List Your Positive Qualities
  10. Stretch
  11. Do something you love
  12. Take a Walk
  13. Watch Movies or TV
  14. Learn a New Skill
  15. Go Swimming
  16. Play a Game
  17. Journal
  18. Call a Friend
  19. Go Hiking
  20. Sleep
  21. Cry
  22. Exercise
  23. Do a Puzzle
  24. Color