ExerciseColorJournalTake aWalkPlayMusicLearna NewSkillListentoMusicCall aFriendUseHumorMeditatePlay aGameWatchMoviesor TVSpendTimeWith PetsDosomethingyou loveCryStretchDo aPuzzleGoHikingRead aBookSleepWrite aPoemGoSwimmingList YourPositiveQualitiesPaintExerciseColorJournalTake aWalkPlayMusicLearna NewSkillListentoMusicCall aFriendUseHumorMeditatePlay aGameWatchMoviesor TVSpendTimeWith PetsDosomethingyou loveCryStretchDo aPuzzleGoHikingRead aBookSleepWrite aPoemGoSwimmingList YourPositiveQualitiesPaint

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Color
  3. Journal
  4. Take a Walk
  5. Play Music
  6. Learn a New Skill
  7. Listen to Music
  8. Call a Friend
  9. Use Humor
  10. Meditate
  11. Play a Game
  12. Watch Movies or TV
  13. Spend Time With Pets
  14. Do something you love
  15. Cry
  16. Stretch
  17. Do a Puzzle
  18. Go Hiking
  19. Read a Book
  20. Sleep
  21. Write a Poem
  22. Go Swimming
  23. List Your Positive Qualities
  24. Paint