CryExercisePlay aGameRead aBookGoSwimmingDosomethingyou loveListentoMusicWrite aPoemDo aPuzzleColorJournalSleepList YourPositiveQualitiesStretchSpendTimeWith PetsPaintGoHikingWatchMoviesor TVUseHumorCall aFriendLearna NewSkillPlayMusicMeditateTake aWalkCryExercisePlay aGameRead aBookGoSwimmingDosomethingyou loveListentoMusicWrite aPoemDo aPuzzleColorJournalSleepList YourPositiveQualitiesStretchSpendTimeWith PetsPaintGoHikingWatchMoviesor TVUseHumorCall aFriendLearna NewSkillPlayMusicMeditateTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. Exercise
  3. Play a Game
  4. Read a Book
  5. Go Swimming
  6. Do something you love
  7. Listen to Music
  8. Write a Poem
  9. Do a Puzzle
  10. Color
  11. Journal
  12. Sleep
  13. List Your Positive Qualities
  14. Stretch
  15. Spend Time With Pets
  16. Paint
  17. Go Hiking
  18. Watch Movies or TV
  19. Use Humor
  20. Call a Friend
  21. Learn a New Skill
  22. Play Music
  23. Meditate
  24. Take a Walk