WatchMoviesor TVUseHumorExerciseCryPaintSpendTimeWith PetsGoSwimmingMeditateSleepRead aBookDosomethingyou loveJournalStretchColorTake aWalkCall aFriendDo aPuzzleWrite aPoemGoHikingLearna NewSkillList YourPositiveQualitiesPlay aGameListentoMusicPlayMusicWatchMoviesor TVUseHumorExerciseCryPaintSpendTimeWith PetsGoSwimmingMeditateSleepRead aBookDosomethingyou loveJournalStretchColorTake aWalkCall aFriendDo aPuzzleWrite aPoemGoHikingLearna NewSkillList YourPositiveQualitiesPlay aGameListentoMusicPlayMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch Movies or TV
  2. Use Humor
  3. Exercise
  4. Cry
  5. Paint
  6. Spend Time With Pets
  7. Go Swimming
  8. Meditate
  9. Sleep
  10. Read a Book
  11. Do something you love
  12. Journal
  13. Stretch
  14. Color
  15. Take a Walk
  16. Call a Friend
  17. Do a Puzzle
  18. Write a Poem
  19. Go Hiking
  20. Learn a New Skill
  21. List Your Positive Qualities
  22. Play a Game
  23. Listen to Music
  24. Play Music