GoSwimmingMeditateCall aFriendStretchSleepPlay aGamePaintDo aPuzzleCrySpendTimeWith PetsTake aWalkExerciseLearna NewSkillJournalList YourPositiveQualitiesGoHikingWatchMoviesor TVDosomethingyou loveColorPlayMusicWrite aPoemUseHumorRead aBookListentoMusicGoSwimmingMeditateCall aFriendStretchSleepPlay aGamePaintDo aPuzzleCrySpendTimeWith PetsTake aWalkExerciseLearna NewSkillJournalList YourPositiveQualitiesGoHikingWatchMoviesor TVDosomethingyou loveColorPlayMusicWrite aPoemUseHumorRead aBookListentoMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go Swimming
  2. Meditate
  3. Call a Friend
  4. Stretch
  5. Sleep
  6. Play a Game
  7. Paint
  8. Do a Puzzle
  9. Cry
  10. Spend Time With Pets
  11. Take a Walk
  12. Exercise
  13. Learn a New Skill
  14. Journal
  15. List Your Positive Qualities
  16. Go Hiking
  17. Watch Movies or TV
  18. Do something you love
  19. Color
  20. Play Music
  21. Write a Poem
  22. Use Humor
  23. Read a Book
  24. Listen to Music