GoHikingPlayMusicCryLearna NewSkillPlay aGameStretchColorDo aPuzzleMeditateUseHumorPaintGoSwimmingDosomethingyou loveList YourPositiveQualitiesCall aFriendExerciseSpendTimeWith PetsRead aBookListentoMusicJournalTake aWalkWatchMoviesor TVSleepWrite aPoemGoHikingPlayMusicCryLearna NewSkillPlay aGameStretchColorDo aPuzzleMeditateUseHumorPaintGoSwimmingDosomethingyou loveList YourPositiveQualitiesCall aFriendExerciseSpendTimeWith PetsRead aBookListentoMusicJournalTake aWalkWatchMoviesor TVSleepWrite aPoem

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Hiking
  2. Play Music
  3. Cry
  4. Learn a New Skill
  5. Play a Game
  6. Stretch
  7. Color
  8. Do a Puzzle
  9. Meditate
  10. Use Humor
  11. Paint
  12. Go Swimming
  13. Do something you love
  14. List Your Positive Qualities
  15. Call a Friend
  16. Exercise
  17. Spend Time With Pets
  18. Read a Book
  19. Listen to Music
  20. Journal
  21. Take a Walk
  22. Watch Movies or TV
  23. Sleep
  24. Write a Poem