ColorUseHumorSleepTake aWalkDosomethingyou loveWatchMoviesor TVRead aBookStretchJournalCall aFriendPaintDo aPuzzleList YourPositiveQualitiesExerciseGoSwimmingPlay aGamePlayMusicGoHikingSpendTimeWith PetsWrite aPoemMeditateListentoMusicLearna NewSkillCryColorUseHumorSleepTake aWalkDosomethingyou loveWatchMoviesor TVRead aBookStretchJournalCall aFriendPaintDo aPuzzleList YourPositiveQualitiesExerciseGoSwimmingPlay aGamePlayMusicGoHikingSpendTimeWith PetsWrite aPoemMeditateListentoMusicLearna NewSkillCry

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Use Humor
  3. Sleep
  4. Take a Walk
  5. Do something you love
  6. Watch Movies or TV
  7. Read a Book
  8. Stretch
  9. Journal
  10. Call a Friend
  11. Paint
  12. Do a Puzzle
  13. List Your Positive Qualities
  14. Exercise
  15. Go Swimming
  16. Play a Game
  17. Play Music
  18. Go Hiking
  19. Spend Time With Pets
  20. Write a Poem
  21. Meditate
  22. Listen to Music
  23. Learn a New Skill
  24. Cry