PlayMusicSleepPaintWrite aPoemGoHikingList YourPositiveQualitiesMeditateDosomethingyou loveExerciseUseHumorJournalDo aPuzzleGoSwimmingTake aWalkRead aBookCryListentoMusicColorWatchMoviesor TVStretchSpendTimeWith PetsLearna NewSkillCall aFriendPlay aGamePlayMusicSleepPaintWrite aPoemGoHikingList YourPositiveQualitiesMeditateDosomethingyou loveExerciseUseHumorJournalDo aPuzzleGoSwimmingTake aWalkRead aBookCryListentoMusicColorWatchMoviesor TVStretchSpendTimeWith PetsLearna NewSkillCall aFriendPlay aGame

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Music
  2. Sleep
  3. Paint
  4. Write a Poem
  5. Go Hiking
  6. List Your Positive Qualities
  7. Meditate
  8. Do something you love
  9. Exercise
  10. Use Humor
  11. Journal
  12. Do a Puzzle
  13. Go Swimming
  14. Take a Walk
  15. Read a Book
  16. Cry
  17. Listen to Music
  18. Color
  19. Watch Movies or TV
  20. Stretch
  21. Spend Time With Pets
  22. Learn a New Skill
  23. Call a Friend
  24. Play a Game