(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditation is a form of what core skills
Focusing
View Switching
core skill that deals with bringing concentration back, energy back to the present
core skill that involves relaxing, taking time to not react immediately
Danger-spotting,
core skill that involves being aware of situations where you could get yourself in trouble
Habit Self
core skill that involves listening to the inner and habit selves
Tension-Sensing
Brainstorming
Prioritizing
Inner Self
core skill that involves making good first interactions
Calming
Humanizing
core skill that involve using outside help for your recovery
Handshaking
Resourcing
core skill that involves treating everyone with respect,
Forecasting
Self-Listening
core skill that involves using I statements
core skill that involves “playing the tape through ‘till the end,
core skill that involves making a menu of options
core skill involves deciding what is most important to you and putting that first
Affirming
core skill that involves putting yourself in someone else’s shoes
core skill that involves using positive language for yourself,
