core skill involvesdeciding what ismost important toyou and puttingthat firstForecastingCalmingBrainstormingMeditationis a formof whatcore skillsTension-SensingAffirmingcore skill thatinvolves puttingyourself insomeone else’sshoesHandshakingHabitSelfcore skill thatinvolveslistening tothe inner andhabit selvesViewSwitchingcore skill thatinvolvestreatingeveryonewith respect,Assertingcore skill thatinvolvesmaking amenu ofoptionsHumanizingcore skill thatinvolvesbeing awareof stresscore skill thatinvolves“playing thetape through‘till the end,core skill thatinvolvesrelaxing, takingtime to notreactimmediatelySelf-ListeningInnerSelfResourcingcore skill thatinvolvesusing positivelanguage foryourself,Prioritizingcore skill thatinvolvesusing Istatementscore skill thatinvolves beingaware of situationswhere you couldget yourself introublecore skill thatdeals with bringingconcentrationback, energy backto the presentFocusingcore skill thatinvolve usingoutside helpfor yourrecoverycore skill thatinvolvesmaking goodfirstinteractionsDanger-spotting,core skill involvesdeciding what ismost important toyou and puttingthat firstForecastingCalmingBrainstormingMeditationis a formof whatcore skillsTension-SensingAffirmingcore skill thatinvolves puttingyourself insomeone else’sshoesHandshakingHabitSelfcore skill thatinvolveslistening tothe inner andhabit selvesViewSwitchingcore skill thatinvolvestreatingeveryonewith respect,Assertingcore skill thatinvolvesmaking amenu ofoptionsHumanizingcore skill thatinvolvesbeing awareof stresscore skill thatinvolves“playing thetape through‘till the end,core skill thatinvolvesrelaxing, takingtime to notreactimmediatelySelf-ListeningInnerSelfResourcingcore skill thatinvolvesusing positivelanguage foryourself,Prioritizingcore skill thatinvolvesusing Istatementscore skill thatinvolves beingaware of situationswhere you couldget yourself introublecore skill thatdeals with bringingconcentrationback, energy backto the presentFocusingcore skill thatinvolve usingoutside helpfor yourrecoverycore skill thatinvolvesmaking goodfirstinteractionsDanger-spotting,

Core Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. core skill involves deciding what is most important to you and putting that first
  2. Forecasting
  3. Calming
  4. Brainstorming
  5. Meditation is a form of what core skills
  6. Tension-Sensing
  7. Affirming
  8. core skill that involves putting yourself in someone else’s shoes
  9. Handshaking
  10. Habit Self
  11. core skill that involves listening to the inner and habit selves
  12. View Switching
  13. core skill that involves treating everyone with respect,
  14. Asserting
  15. core skill that involves making a menu of options
  16. Humanizing
  17. core skill that involves being aware of stress
  18. core skill that involves “playing the tape through ‘till the end,
  19. core skill that involves relaxing, taking time to not react immediately
  20. Self-Listening
  21. Inner Self
  22. Resourcing
  23. core skill that involves using positive language for yourself,
  24. Prioritizing
  25. core skill that involves using I statements
  26. core skill that involves being aware of situations where you could get yourself in trouble
  27. core skill that deals with bringing concentration back, energy back to the present
  28. Focusing
  29. core skill that involve using outside help for your recovery
  30. core skill that involves making good first interactions
  31. Danger-spotting,