(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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core skill that involve using outside help for your recovery
core skill that involves using I statements
core skill that involves being aware of stress
core skill that involves being aware of situations where you could get yourself in trouble
View Switching
Focusing
core skill that involves listening to the inner and habit selves
Calming
core skill that involves putting yourself in someone else’s shoes
Prioritizing
Asserting
Brainstorming
Affirming
core skill that involves making good first interactions
Inner Self
Handshaking
core skill involves deciding what is most important to you and putting that first
Self-Listening
core skill that deals with bringing concentration back, energy back to the present
Habit Self
Danger-spotting,
core skill that involves using positive language for yourself,
Resourcing
Meditation is a form of what core skills
core skill that involves relaxing, taking time to not react immediately
Tension-Sensing
core skill that involves “playing the tape through ‘till the end,
Humanizing
core skill that involves treating everyone with respect,
