30 SecQuadStretch10ChestFlys12ShoulderPresses15 CalfRaises20BicepCurls20Punches12 OpenandCloses15Crunches30 SecReachBacks12 KneeExtensions12 AnkleCirclesOut10StraightLegRaises12 AnkleCircles In10TwistingCrunches12LateralRaises30 SecHamstringStretch20AnklePumps10ChairStands10 SeatedJumpingJacks30 SecChestStretch15Rows12FrontalRaises12 LegCriss-Crosses12 TricepExtensions30 SecQuadStretch10ChestFlys12ShoulderPresses15 CalfRaises20BicepCurls20Punches12 OpenandCloses15Crunches30 SecReachBacks12 KneeExtensions12 AnkleCirclesOut10StraightLegRaises12 AnkleCircles In10TwistingCrunches12LateralRaises30 SecHamstringStretch20AnklePumps10ChairStands10 SeatedJumpingJacks30 SecChestStretch15Rows12FrontalRaises12 LegCriss-Crosses12 TricepExtensions

Wacky Tacky Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Sec Quad Stretch
  2. 10 Chest Flys
  3. 12 Shoulder Presses
  4. 15 Calf Raises
  5. 20 Bicep Curls
  6. 20 Punches
  7. 12 Open and Closes
  8. 15 Crunches
  9. 30 Sec Reach Backs
  10. 12 Knee Extensions
  11. 12 Ankle Circles Out
  12. 10 Straight Leg Raises
  13. 12 Ankle Circles In
  14. 10 Twisting Crunches
  15. 12 Lateral Raises
  16. 30 Sec Hamstring Stretch
  17. 20 Ankle Pumps
  18. 10 Chair Stands
  19. 10 Seated Jumping Jacks
  20. 30 Sec Chest Stretch
  21. 15 Rows
  22. 12 Frontal Raises
  23. 12 Leg Criss-Crosses
  24. 12 Tricep Extensions