12 TricepExtensions12 KneeExtensions12 LegCriss-Crosses12LateralRaises20AnklePumps30 SecChestStretch10ChestFlys10ChairStands12ShoulderPresses30 SecReachBacks15 CalfRaises15Rows20BicepCurls12 OpenandCloses30 SecHamstringStretch12 AnkleCirclesOut15Crunches12 AnkleCircles In10TwistingCrunches20Punches10 SeatedJumpingJacks12FrontalRaises10StraightLegRaises30 SecQuadStretch12 TricepExtensions12 KneeExtensions12 LegCriss-Crosses12LateralRaises20AnklePumps30 SecChestStretch10ChestFlys10ChairStands12ShoulderPresses30 SecReachBacks15 CalfRaises15Rows20BicepCurls12 OpenandCloses30 SecHamstringStretch12 AnkleCirclesOut15Crunches12 AnkleCircles In10TwistingCrunches20Punches10 SeatedJumpingJacks12FrontalRaises10StraightLegRaises30 SecQuadStretch

Wacky Tacky Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Tricep Extensions
  2. 12 Knee Extensions
  3. 12 Leg Criss-Crosses
  4. 12 Lateral Raises
  5. 20 Ankle Pumps
  6. 30 Sec Chest Stretch
  7. 10 Chest Flys
  8. 10 Chair Stands
  9. 12 Shoulder Presses
  10. 30 Sec Reach Backs
  11. 15 Calf Raises
  12. 15 Rows
  13. 20 Bicep Curls
  14. 12 Open and Closes
  15. 30 Sec Hamstring Stretch
  16. 12 Ankle Circles Out
  17. 15 Crunches
  18. 12 Ankle Circles In
  19. 10 Twisting Crunches
  20. 20 Punches
  21. 10 Seated Jumping Jacks
  22. 12 Frontal Raises
  23. 10 Straight Leg Raises
  24. 30 Sec Quad Stretch