12 KneeExtensions15Rows15Crunches20Punches10 SeatedJumpingJacks30 SecQuadStretch10TwistingCrunches30 SecReachBacks20BicepCurls12LateralRaises30 SecChestStretch20AnklePumps10ChestFlys12 LegCriss-Crosses15 CalfRaises12 OpenandCloses10StraightLegRaises30 SecHamstringStretch12FrontalRaises12 AnkleCirclesOut10ChairStands12 TricepExtensions12 AnkleCircles In12ShoulderPresses12 KneeExtensions15Rows15Crunches20Punches10 SeatedJumpingJacks30 SecQuadStretch10TwistingCrunches30 SecReachBacks20BicepCurls12LateralRaises30 SecChestStretch20AnklePumps10ChestFlys12 LegCriss-Crosses15 CalfRaises12 OpenandCloses10StraightLegRaises30 SecHamstringStretch12FrontalRaises12 AnkleCirclesOut10ChairStands12 TricepExtensions12 AnkleCircles In12ShoulderPresses

Wacky Tacky Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Knee Extensions
  2. 15 Rows
  3. 15 Crunches
  4. 20 Punches
  5. 10 Seated Jumping Jacks
  6. 30 Sec Quad Stretch
  7. 10 Twisting Crunches
  8. 30 Sec Reach Backs
  9. 20 Bicep Curls
  10. 12 Lateral Raises
  11. 30 Sec Chest Stretch
  12. 20 Ankle Pumps
  13. 10 Chest Flys
  14. 12 Leg Criss-Crosses
  15. 15 Calf Raises
  16. 12 Open and Closes
  17. 10 Straight Leg Raises
  18. 30 Sec Hamstring Stretch
  19. 12 Frontal Raises
  20. 12 Ankle Circles Out
  21. 10 Chair Stands
  22. 12 Tricep Extensions
  23. 12 Ankle Circles In
  24. 12 Shoulder Presses