15 situps20 seccrabwalk10 situps5 situps30 sectip toewalk30 secarmcircles5 frogleaps10squats30 secbunnyhop5pushups15pushups10 situps10jumpingjacks30 secplank15squats30 secskip10pushups15 secbearcrawl10 frogleaps20 sechighknees20 sectip toewalk20jumpingjacks30 secwall sit20 secplank15 situps20 seccrabwalk10 situps5 situps30 sectip toewalk30 secarmcircles5 frogleaps10squats30 secbunnyhop5pushups15pushups10 situps10jumpingjacks30 secplank15squats30 secskip10pushups15 secbearcrawl10 frogleaps20 sechighknees20 sectip toewalk20jumpingjacks30 secwall sit20 secplank

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit ups
  2. 20 sec crab walk
  3. 10 sit ups
  4. 5 sit ups
  5. 30 sec tip toe walk
  6. 30 sec arm circles
  7. 5 frog leaps
  8. 10 squats
  9. 30 sec bunny hop
  10. 5 pushups
  11. 15 pushups
  12. 10 sit ups
  13. 10 jumping jacks
  14. 30 sec plank
  15. 15 squats
  16. 30 sec skip
  17. 10 push ups
  18. 15 sec bear crawl
  19. 10 frog leaps
  20. 20 sec high knees
  21. 20 sec tip toe walk
  22. 20 jumping jacks
  23. 30 sec wall sit
  24. 20 sec plank