(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Watch a funny tv show
I-Give someone a hug
O-Listen to a new podcast
N-Cook a new recipe
I-Read something you enjoy
B-5 min of focused breathing
G-Take a bubble bath
N-Eat your favorite snack
G-played with a pet
B-Call someone you love
O-hung out with my best friend
B-Take a Nap
B-Play a board game
O-Go for a walk or bike ride
O-Say 3 positive affirmations
I-Write down 5 things you are grateful for
G-draw in a sketchbook
N-physical activity
G-Write something positive on someone's social media