JournalEnjoy acappuccinoHave mybrowsdoneRequesttime offCooksomethingnewGo fora shortwalkGet myhairdoneTake abikebreakDo afacemaskLight acandleReada bookColor apictureListen tomusicwhileworkingSay "no"to a workrequestGet afacialPlaywithLolaPlayWordleMeditateGet mynailsdoneHave abubblebathBuysomeflowersDo acrosswordTakea napGet amassageWork ata coffeeshopJournalEnjoy acappuccinoHave mybrowsdoneRequesttime offCooksomethingnewGo fora shortwalkGet myhairdoneTake abikebreakDo afacemaskLight acandleReada bookColor apictureListen tomusicwhileworkingSay "no"to a workrequestGet afacialPlaywithLolaPlayWordleMeditateGet mynailsdoneHave abubblebathBuysomeflowersDo acrosswordTakea napGet amassageWork ata coffeeshop

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Enjoy a cappuccino
  3. Have my brows done
  4. Request time off
  5. Cook something new
  6. Go for a short walk
  7. Get my hair done
  8. Take a bike break
  9. Do a face mask
  10. Light a candle
  11. Read a book
  12. Color a picture
  13. Listen to music while working
  14. Say "no" to a work request
  15. Get a facial
  16. Play with Lola
  17. Play Wordle
  18. Meditate
  19. Get my nails done
  20. Have a bubble bath
  21. Buy some flowers
  22. Do a crossword
  23. Take a nap
  24. Get a massage
  25. Work at a coffee shop