Get amassageJournalBuysomeflowersTake abikebreakReada bookHave mybrowsdoneColor apictureRequesttime offGet myhairdoneWork ata coffeeshopPlayWordlePlaywithLolaGet mynailsdoneCooksomethingnewGo fora shortwalkTakea napDo afacemaskSay "no"to a workrequestGet afacialMeditateListen tomusicwhileworkingDo acrosswordEnjoy acappuccinoLight acandleHave abubblebathGet amassageJournalBuysomeflowersTake abikebreakReada bookHave mybrowsdoneColor apictureRequesttime offGet myhairdoneWork ata coffeeshopPlayWordlePlaywithLolaGet mynailsdoneCooksomethingnewGo fora shortwalkTakea napDo afacemaskSay "no"to a workrequestGet afacialMeditateListen tomusicwhileworkingDo acrosswordEnjoy acappuccinoLight acandleHave abubblebath

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage
  2. Journal
  3. Buy some flowers
  4. Take a bike break
  5. Read a book
  6. Have my brows done
  7. Color a picture
  8. Request time off
  9. Get my hair done
  10. Work at a coffee shop
  11. Play Wordle
  12. Play with Lola
  13. Get my nails done
  14. Cook something new
  15. Go for a short walk
  16. Take a nap
  17. Do a face mask
  18. Say "no" to a work request
  19. Get a facial
  20. Meditate
  21. Listen to music while working
  22. Do a crossword
  23. Enjoy a cappuccino
  24. Light a candle
  25. Have a bubble bath