Enjoy acappuccinoMeditateReada bookBuysomeflowersColor apictureHave mybrowsdoneGet myhairdoneWork ata coffeeshopPlaywithLolaRequesttime offSay "no"to a workrequestCooksomethingnewGet amassageGet afacialListen tomusicwhileworkingTake abikebreakHave abubblebathGo fora shortwalkGet mynailsdoneDo afacemaskLight acandleDo acrosswordJournalPlayWordleTakea napEnjoy acappuccinoMeditateReada bookBuysomeflowersColor apictureHave mybrowsdoneGet myhairdoneWork ata coffeeshopPlaywithLolaRequesttime offSay "no"to a workrequestCooksomethingnewGet amassageGet afacialListen tomusicwhileworkingTake abikebreakHave abubblebathGo fora shortwalkGet mynailsdoneDo afacemaskLight acandleDo acrosswordJournalPlayWordleTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a cappuccino
  2. Meditate
  3. Read a book
  4. Buy some flowers
  5. Color a picture
  6. Have my brows done
  7. Get my hair done
  8. Work at a coffee shop
  9. Play with Lola
  10. Request time off
  11. Say "no" to a work request
  12. Cook something new
  13. Get a massage
  14. Get a facial
  15. Listen to music while working
  16. Take a bike break
  17. Have a bubble bath
  18. Go for a short walk
  19. Get my nails done
  20. Do a face mask
  21. Light a candle
  22. Do a crossword
  23. Journal
  24. Play Wordle
  25. Take a nap