Requesttime offPlayWordleSay "no"to a workrequestGo fora shortwalkPlaywithLolaEnjoy acappuccinoLight acandleTakea napHave mybrowsdoneCooksomethingnewListen tomusicwhileworkingJournalGet amassageMeditateDo afacemaskBuysomeflowersReada bookWork ata coffeeshopTake abikebreakHave abubblebathGet mynailsdoneDo acrosswordGet afacialGet myhairdoneColor apictureRequesttime offPlayWordleSay "no"to a workrequestGo fora shortwalkPlaywithLolaEnjoy acappuccinoLight acandleTakea napHave mybrowsdoneCooksomethingnewListen tomusicwhileworkingJournalGet amassageMeditateDo afacemaskBuysomeflowersReada bookWork ata coffeeshopTake abikebreakHave abubblebathGet mynailsdoneDo acrosswordGet afacialGet myhairdoneColor apicture

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Request time off
  2. Play Wordle
  3. Say "no" to a work request
  4. Go for a short walk
  5. Play with Lola
  6. Enjoy a cappuccino
  7. Light a candle
  8. Take a nap
  9. Have my brows done
  10. Cook something new
  11. Listen to music while working
  12. Journal
  13. Get a massage
  14. Meditate
  15. Do a face mask
  16. Buy some flowers
  17. Read a book
  18. Work at a coffee shop
  19. Take a bike break
  20. Have a bubble bath
  21. Get my nails done
  22. Do a crossword
  23. Get a facial
  24. Get my hair done
  25. Color a picture