CooksomethingnewRequesttime offLight acandleDo acrosswordJournalBuysomeflowersGet afacialHave abubblebathListen tomusicwhileworkingPlayWordleTake abikebreakGet mynailsdoneTakea napMeditateGo fora shortwalkGet amassageColor apictureReada bookSay "no"to a workrequestPlaywithLolaDo afacemaskWork ata coffeeshopHave mybrowsdoneGet myhairdoneEnjoy acappuccinoCooksomethingnewRequesttime offLight acandleDo acrosswordJournalBuysomeflowersGet afacialHave abubblebathListen tomusicwhileworkingPlayWordleTake abikebreakGet mynailsdoneTakea napMeditateGo fora shortwalkGet amassageColor apictureReada bookSay "no"to a workrequestPlaywithLolaDo afacemaskWork ata coffeeshopHave mybrowsdoneGet myhairdoneEnjoy acappuccino

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook something new
  2. Request time off
  3. Light a candle
  4. Do a crossword
  5. Journal
  6. Buy some flowers
  7. Get a facial
  8. Have a bubble bath
  9. Listen to music while working
  10. Play Wordle
  11. Take a bike break
  12. Get my nails done
  13. Take a nap
  14. Meditate
  15. Go for a short walk
  16. Get a massage
  17. Color a picture
  18. Read a book
  19. Say "no" to a work request
  20. Play with Lola
  21. Do a face mask
  22. Work at a coffee shop
  23. Have my brows done
  24. Get my hair done
  25. Enjoy a cappuccino