Get amassageEnjoy acappuccinoSay "no"to a workrequestCooksomethingnewGet myhairdoneBuysomeflowersJournalDo afacemaskWork ata coffeeshopGet afacialGo fora shortwalkHave abubblebathLight acandleTake abikebreakColor apictureListen tomusicwhileworkingHave mybrowsdonePlayWordleReada bookPlaywithLolaMeditateRequesttime offDo acrosswordGet mynailsdoneTakea napGet amassageEnjoy acappuccinoSay "no"to a workrequestCooksomethingnewGet myhairdoneBuysomeflowersJournalDo afacemaskWork ata coffeeshopGet afacialGo fora shortwalkHave abubblebathLight acandleTake abikebreakColor apictureListen tomusicwhileworkingHave mybrowsdonePlayWordleReada bookPlaywithLolaMeditateRequesttime offDo acrosswordGet mynailsdoneTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage
  2. Enjoy a cappuccino
  3. Say "no" to a work request
  4. Cook something new
  5. Get my hair done
  6. Buy some flowers
  7. Journal
  8. Do a face mask
  9. Work at a coffee shop
  10. Get a facial
  11. Go for a short walk
  12. Have a bubble bath
  13. Light a candle
  14. Take a bike break
  15. Color a picture
  16. Listen to music while working
  17. Have my brows done
  18. Play Wordle
  19. Read a book
  20. Play with Lola
  21. Meditate
  22. Request time off
  23. Do a crossword
  24. Get my nails done
  25. Take a nap