(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one of your goals
Would you rather draw a picture or rip up paper into tiny pieces?
Give someone a high five
Name something you are good at
What calms you?
Name 3 safe adults you can talk to
Where is a place you can go to think?
Would you rather pet an animal or hug a friend/family member?
How do you cope with sadness?
Would you rather go to your happy place or stretch your body?
Would you rather use fidget toys or exercise?
How do you know you are calm?
How do you motivate others?
Would you rather take a nap or watch your favorite tv show?
What is your favorite food?
What is your favorite genre of music?
What is your favorite way to exercise?
Name something you are grateful for
Would you rather go for a drive or go for a walk?
Share a good memory
Would you rather work by yourself or in a group with others?
How do you like to be encouraged?
Would you rather play a sport or do a puzzle?
How do you cope with too much energy?
What copings skills don't work for you?
Name something you love about youself
What coping skills do you want to try that you haven't attempted?